Mint, the beneficial properties and contraindications of which we are considering today, has been highly valued in the world of medicine since the time of Ancient Rome. The mint herb infusion was used as a freshener, and guests were rubbed with a fresh plant of the foot in order to cheer up a person. Mint has not lost its importance these days. Perhaps this plant remains one of the most amazing gifts of Mother Nature.
First of all, mint is known as a tool that has an extremely beneficial effect on human skin. The components that it contains (essential oil, tannins and tarry, vitamins, antioxidants, natural steroids, sugars, etc.) affect almost all organs and systems. That is why mint has found application in medicine and in cooking.
Mint, the beneficial properties and contraindications of which we are studying, is known for its soothing and analgesic effect. These qualities are widely used: for example, people with inflamed, problematic skin are advised to wash with a decoction of its leaves, and to get rid of emotional overstrain and muscle fatigue, you should drink some mint tea.
Natural extracts from peppermint, in turn, are often used in the manufacture of sedatives and painkillers, which are used in official medicine.
It is believed that mint, whose beneficial properties and contraindications are considered, can help in the fight against various diseases of the digestive system. The use of this plant in food allows you to cleanse the intestines and improve its work, eliminates flatulence and helps with toxicosis of pregnant women.
Essential oil - one of the most important components of mint - is often used in the fight against headaches, nervous strain, it helps to relax the muscles. It is also one of the best tools that dentists use for problems with gums and to get rid of bad breath.
There are many useful recipes based on mint. As already mentioned, to improve digestion, it is good to take a mint herb infusion. To cook it, you need to pour two tablespoons of dried raw materials in a glass of boiling water. Twice a day, before eating, you should drink 1/3 cup of this infusion.
Also, mint, the beneficial properties and contraindications of which we are discussing, helps to cope with the onset of a cold. A tablespoon of dry leaves is poured with a glass of boiling water and insisted for ten minutes. And in solutions for inhalation with a runny nose and cough, you can add the essential oil, which was mentioned above.
With migraines, the tint of mint will also be very effective. In its composition, in addition to fresh leaves of the plant, there is also a triple cologne. The resulting product should be rubbed with whiskey and forehead. Headache recedes even if you add fresh mint leaves to your temples and forehead or drink 10-15 drops of 20% alcohol tincture (fresh mint leaves and alcohol are mixed in a ratio of 1:20 and insist for a week).
Mint decoction has long been considered an indispensable tool for women during menopause. Two tablespoons of grass need to be poured with 500 milliliters of boiling water and brought to a boil. Half a cup of this decoction should be drunk 1-2 times a day.
Nevertheless, it is important to remember that peppermint has contraindications. So, hypotonics (people suffering from chronically low blood pressure), as well as those who suffer from bradycardia, should not get involved in treatment with this plant. This is due precisely to the soothing effect of mint: due to it, the pulse slows down, and the pressure decreases. Eliminate mint should be with varicose veins. It happens (albeit rarely) that mint causes heartburn and lowers male libido. Girls and women who suffer from infertility and undergo a course of treatment with the use of mint are also worth the time. And before introducing mint into a child’s diet, it is worth consulting a pediatrician, as in special cases it can act as an allergen.