Essential oils for colds are a fairly effective method of preventing and treating this disease. A properly selected composition of the above funds will not only get rid of the symptoms of this disease, but also strengthen the body. It is also allowed to use essential oils for colds for children and pregnant women.
The importance of aromatic oils in the prevention and treatment of colds
Aromatherapy is one of the easiest and most pleasant ways to counter viral and bacterial infections. In addition, using this method, the body's immunity is simultaneously increased.
Essential oils for colds are used both for the prevention of this disease and for its therapy. For example, for the first purpose, aromas of geranium, lemon, lavender, lemon balm and others are used. For therapy, it is recommended to use other essential substances, such as eucalyptus, sage, tea tree, spruce, rosemary, juniper, lavender, fir, pine, etc.
The impact on the body of aromatic substances
Essential oils for colds produce an incredible healing effect. The properties of the above substance depend on the plant from which it is made:
- antiseptic - thyme, tea tree, cinnamon, sage, clove, rosemary oil ;
- antiviral - esters of mint, geranium, fennel, ylang-ylang, lemon balm;
- antibacterial is oil of geranium, tea tree, spruce, chamomile, myrtle, cedar, juniper, ginger;
- anti-inflammatory - esters of sage, tea tree, juniper, clove, pine, myrtle, thyme, grapefruit;
- immunostimulating - oil of sage, tea tree, rose, eucalyptus, ylang-ylang, chamomile, juniper, hyssop, lavender, grapefruit;
- restorative - esters of lavender, anise, rose, fennel, frankincense, sandalwood;
- diaphoretic and antipyretic - peppermint, lemon, lavender, bergamot, eucalyptus, chamomile, tea tree and lemon balm oil.
Ethers of such plants as juniper, eucalyptus, cinnamon, sage, tea tree, oregano, cloves, thyme, and lemon are perfect for disinfecting rooms from colds. To do this, use a special aroma bottle.
The most effective aromatic oils for colds: a list
1. Essential oils for colds and coughs: 2 drops of eucalyptus + 2 drops of lavender + 2 drops of peppermint + 2 drops of bergamot. This mixture is used for inhalation. Representatives of alternative medicine recommend inhaling these vapors for no more than 10 minutes.
2. Essential oils for colds and colds: 5 drops of rosemary ether + 5 drops of pine oil + 5 drops of eucalyptus ether + 2 drops of peppermint + 5 drops of geranium + 5 tablespoons of sunflower oil. This mixture is used for acupressure of the sinuses.
3. You can also use such combinations of aromatic oils for the treatment of colds:
- 2 drops of eucalyptus + 2 drops of lavender + 2 drops of tea tree;
- 1 drop of eucalyptus + 3 drops of peppermint + 2 drops of sage + 2 drops of tea tree;
- 1 drop of peppermint + 2 drops of lavender + 1 drop of rosemary + 1 drop of eucalyptus;
- 1 drop of spruce + 1 drop of cypress + 1 drop of thyme + 1 drop of mint + 1 drop of rosemary;
- 1 drop of thyme + 1 drop of clove + 1 drop of peppermint + 1 drop of eucalyptus.
The above combinations of aromatic oils are selected by alternative medicine specialists. They produce the maximum therapeutic effect, soon relieving the body of the symptoms of colds.
Also in the pharmacy there is an opportunity to purchase essential oils for the "Breathe" cold. The manufacturers of this tool have developed a combination of aromatics for the treatment of viral and bacterial diseases, which greatly simplified this process. The patient no longer needs to buy several different packages of aromatic oils.
Recommendations for the use of the above means for the treatment of viral diseases
Using essential oils for colds, several important rules should be considered:
- These substances must be of high quality, that is, natural.
- It is necessary to strictly observe the dosage, especially if this remedy is used for children and pregnant women.
- For the prevention of influenza, it is not recommended to use the same aromatic oil for more than 3 weeks. It is important to take a break of at least 10 days.
- If the smell causes irritation, headaches, or simply unpleasant, it should be replaced by another.
- Aromatic oils have the ability to enhance the effect of antibiotics.
- Ethers block the effect of homeopathic remedies.
- Before proceeding to aromatherapy, it is important to consult a doctor if the patient has heart problems, signs of asthma, epilepsy, an allergic reaction.
Ways to use aromatic oils for colds
Aromatherapy for the symptoms of viral and bacterial diseases can be carried out by the following methods:
- With the help of special aromatic lamps (for 15 sq. M. Take 5 drops of the substance).
- Taking a bath with ethers: antipyretic - a temperature of 36 degrees Celsius, with a cold - a temperature above 40 degrees Celsius.
- By applying to the skin (5 drops of aromatic oil are mixed with body cream and rubbed into the chest area).
- Using aromatic inhalation (5 drops of a mixture of ethers mixed with a spoonful of honey and add to hot water). Breathe this solution for up to 10 minutes. For colds, inhalation with essential oils is recommended at most 3 times a day.
- Ingestion (1 drop of oil mixed with a spoon of honey or vegetable oil). The course of such therapy is no more than 3 weeks. Important: do not take this drug on an empty stomach.
- Disinfection of premises (mix 30 drops of aromatic oil mixture with salt and dissolve in 5 liters of water, wash the floors with this liquid).
Aromatherapy for colds and pregnancy
A woman in position is not recommended to use this method for the prevention and treatment of viral and bacterial diseases without first consulting a doctor. There are a number of aromatic oils that are contraindicated in patients of this category.
The most effective essential oils for colds for pregnant women: thyme, eucalyptus, rosemary, pine, lavender, peppermint, tea tree.
Pregnant women for the treatment of colds can use both wet and dry inhalations (by applying the substance to the arm).
An excellent therapeutic combination of the following substances for pregnant women: 4 drops of tea tree + the same amount of eucalyptus. Use this mixture of aromatic oils to lubricate the nasal mucosa.
Aromatherapy for colds for children
This method of treatment and prevention of viral and bacterial diseases is great for small patients. Essential oils for colds are allowed for children, only a few recommendations should be taken into account:
- these substances are mixed with a base - a spoon of salt before being introduced into water;
- inhalations using aromatic oils begin to be carried out with a few seconds and gradually bring to three minutes;
- Pure essential oil is not allowed in aromatherapy for children.
Essential oils for colds, children are allowed to use the following: eucalyptus, chamomile, lavender or tea tree. Representatives of alternative medicine advise a drop of one of the above funds to drip onto the collar of the child’s shirt before bedtime. This is a great preventative method.
Essential oils for colds: reviews
Aromatherapy is a fairly popular method for the prevention and treatment of colds. There are enough reviews about this method.
Especially the theme of the use of essential compositions is relevant in special forums. Its visitors strongly recommend the use of aromatic oils for the treatment of viral and bacterial diseases. Reviews of some patients warn of the possibility of side effects in the event that the selected essential oils are not suitable for the body. They indicate allergy symptoms or a sharp headache.
Therefore, before using essential oils for colds, it is necessary to consult a doctor about such therapy. Self-use can harm.
Essential oils for colds: contraindications
With special care, the above aromatherapy should be used for people with heart problems, bronchial asthma, epilepsy. Also, experts note that some esters can cause such side effects:
- severe dizziness;
- increased irritability;
- sharp headaches;
- allergy.
If you observe the above symptoms, you should immediately stop the course of therapy and seek help from a doctor.
Aromatherapy is a fairly popular and no less effective way to prevent and treat viral and bacterial diseases. Essential oils for colds have a general strengthening and immunostimulating effect on the body. Therapy is not only useful, but also pleasant.