Most women dream of staying young and beautiful for as long as possible. But not all representatives of the fair sex know what means exist in nature to maintain beauty and health. This is sage. From the Latin language the name translates as "salvation" - and this is not accidental. In folk medicine, this plant is used quite often.
What is sage, and how is it useful?
A small shrub with truly “magical” leaves blooms in the first half of summer. It is the leaves that are used in pharmaceuticals as a medicinal raw material for the drug "Sage". The healing properties of the plant are determined by the content of essential oils, organic acids, vitamins P and tannins in it, which have a beneficial effect on the functioning of the gastrointestinal tract and reduce gas formation. In ancient times, sage was also used for infertility. The properties of this plant are diverse: it is anti-inflammatory, and expectorant, and soothing. Also, the leaves of the shrub with regular use in food can reduce sweating. Sage, whose healing properties are manifested due to the phytohormone contained in it, is incredibly useful for the female body. A large number of drugs have been created on its basis, but traditional medicine is also popular.
Popular recipes for health: infusion of sage
So, to prepare the infusion, two tablespoons of raw materials need to be poured with a glass of hot water, boiled for 10 minutes, then cooled and filtered. This drink is recommended to be used instead of tea for inflammation of the stomach, cramps, peptic ulcer, gas accumulation.
Essential oil
Do not forget about the essential oil, which can be prepared using sage. The healing properties of this remedy are especially effective for radiculitis, joint pain and various skin lesions. To prepare the oil, fresh leaves must be placed on a wide gauze and hold over the steam. Under the influence of vapors, sage will begin to emit a strong aroma. Then it must be put in a jar and pour a glass of sunflower oil, after which it is still “simmer” for a while in a water bath. Store chilled oil in an opaque container in a cool and dark place. Where is aromatic oil used? Firstly, it positively affects the emotional sphere, relieves stress and helps get rid of depression. Secondly, grass (and therefore also oil) normalizes the work of the cardiovascular system, increases the tone of the body, and overall performance. For the treatment of diseases of the oral cavity, essential oil of the sage plant is also used , the healing properties of which help restore the sagging voice. It is also used in cosmetology: it smooths wrinkles well and serves to cleanse hair.
Contraindications
In most cases, this remedy does not cause irritation, but situations are possible where a negative effect on the body of the sage plant is also manifested. The medicinal properties (contraindications to the use of oil - hypertension, insomnia or nervous excitement, pregnancy and the feeding period) of the leaves appear only with proper use. The dosage of the drug is as follows:
- for aromatherapy, a few drops of oil are enough, for inhalation - inhale from the bottle for several minutes;
- for external use, it is necessary to dilute 10 drops of oil in 0.5 tbsp. water, and for compresses, the dosage can be slightly increased.