Now it has become fashionable to pay attention to your health. However, this is rather not a fashion, but a necessity. The daily norm of steps of an average person should be 10,000, but with sedentary office work it is quite problematic to control it. In this regard, the popularity of fitness bracelets is gaining momentum. The gadget is useful not only to people from the world of sports, but also to everyone who is not indifferent to their own health and wants to track physical activity indicators.
The fitness tracker displays data such as heart rate, steps taken, calories burned, and sleep quality. Fitness tracker is a real find for mobile people and those who want to be active. For greater convenience, you can connect it to a mobile phone. How to connect a fitness bracelet to your phone: detailed instructions are presented in this article.
Chinese-made fitness trackers
The brand "Xiaomi" is especially popular . The Xiaomi Mi Band 2 bracelet is a truly unique accessory that contains a huge number of necessary functions. How to connect a Chinese fitness bracelet to your phone? Everything is very easy:
- The first thing you need to charge a fitness tracker. The process will take about 2 hours.
- Install the Mi Fit program from the manufacturer of the fitness bracelet. The program is completely free.
- Turn on Bluetooth in your smartphone’s settings, but don’t pair it with any device.
- Register in the Mi Fit application by entering the address of your mailbox. When the profile is created, enter your data (height, weight, daily number of steps).
After the registration procedure, the system will transfer you to the main page. To pair the tracker with the phone you need to go to the "settings" by clicking on the three points in the upper right corner. In the menu that opens, select Mi Band. At the very end of the list, select "synchronize." The synchronization process will last 2-3 minutes.
Other functions
You can also connect the detection function if you removed the bracelet from your hand and cannot find it. Click on the Locate Band: after that you will hear the vibration of your device. The Vibrate for incoming calls option is responsible for notifications of phone calls. It will be available only if the fitness bracelet and smartphone are synchronized via bluetooth.
You can set an alarm. Early bird alarm is responsible for a soft wake up. If the fitness tracker is on your wrist while you sleep, it will read your metrics and analyze your sleep quality. And about 30 minutes before waking up, he will calculate what time it will be most comfortable for you to get up.
In the sleep menu, you can see how much time you overslept. And also see the duration of deep and light sleep, the time of falling asleep and waking up. All information is presented in diagrams. If you want to see general statistics for all days, click on the icon with columns in the upper left corner.
Connecting a fitness bracelet to the phone, as you see, will not be difficult even for a person who is far from “smart” technology. The tracker will help you monitor your health and daily activity.
How to connect a fitness bracelet to a Samsung phone
The South Korean manufacturer is also not far behind the Chinese: the fitness tracker Gear Fit 2 is able to compete with many. This bracelet is an excellent assistant in training and in everyday life. How to connect the bracelet to the Galaxy device:
- In the Galaxy app store download Samsung Gear. If the program has been used for a long time, you must update it to the latest version.
- Following the instructions on the smartphone display, install additional plugins for the fitness bracelet.
- At the end of the installation, check the boxes next to all installed applications, notifications from which you would like to receive on your fitness bracelet.
- You can always update applications in the "Get new applications" section. All updates are available there.
Users often ask themselves: is it possible to connect a fitness bracelet to a phone on Android and how to do it? The bracelet is installed on any mobile running on this platform. The only requirement is that the version of Android should not be lower than 4.4:
- First, install the Samsung Gear program, after downloading it in the application store.
- Following the instructions, you need to synchronize the bracelet with a smartphone.
The only negative: you will have to additionally install the S Health, Samsung Accessory Service and Gear Fit 2 Plugin applications, if one of them is not installed, this may affect the correct functioning of the fitness bracelet.
If everything is done correctly, the tracker will be ready to use.
Connect the bracelet to a Chinese phone
One of the most popular fitness bracelets of the last two years is the Chinese Honor Band 3. The device is protected from water and dust, it can even be immersed in water. According to the manufacturer’s estimates, the fitness tracker is able to work without recharging for a month.
The owner of the new Honor Band 3 sooner or later raises the question of how to connect a fitness bracelet to the Huawei phone. Since the fitness tracker was developed by the same company, its synchronization with the Huawei mobile phone does not require much skill and takes only a few minutes.
Pairing the bracelet with the Huawei phone:
- First of all, you need to download and install Huawei Wear from the Play Store. If the application was downloaded earlier, you must update it to the latest version.
- Set the bluetooth switch to “on” mode.
- Launch the Huawei Wear program and select the desired connection.
- The bracelet will vibrate. Touch its display to confirm pairing.
That's it, the fitness bracelet is ready to use. From now on, all the data of your physical activity will be on your smartphone. Connecting a fitness bracelet to the phone, as we see, is simple, but the advanced functionality of the device can cause a lot of questions, so it is recommended to follow the instructions.
How do fitness bracelets charge?
The capsule of the gadget is charged from a special USB. The cord can be connected to a computer and to an outlet. The method of charging all fitness bracelets is the same, the only difference is in the appearance of the cord and the gadget itself.
Conclusion
Following the detailed instructions described in this article, in a matter of minutes you will figure out how to connect a fitness bracelet to your phone. With the help of a “smart” gadget, you will always be aware of your activity, know what your pulse is, how many steps have been taken, and all the data will be recorded on your mobile. And most importantly, you will be able to control all important vital indicators.