One of the most serious challenges life puts before us is overcoming fear. Moreover, phobias can be different: fear of the dark, audience, relationships, loss of loved ones, beloved work, changes and innovations. Fear is considered the main enemy force of a human character. This is a hard-to-eradicate habit that prevents individuals from taking a step forward, going beyond defined boundaries and succeeding. A brave man is one who has managed to overcome himself, to drive his fears into the farthest corners of consciousness, without even leaving them the hope of escaping. Courage is the most important quality of character that ultimately determines the scenario of a person’s life and the history of his victories.
The concept of courage and its impact on life
Courage refers to the volitional qualities that characterize self-control, along with the concepts of endurance and determination. The definition of courage (or courage in another way) sounds like this: it is the ability (innate or developed) of a person to suppress the self-preservation instinct and defensive reaction that manifests itself in fear, decisively controlling your consciousness, behavior and actions.
In fact, there is nothing shameful and unusual in the appearance of fear. This is a protective mechanism of the body that occurs regardless of the will and desires of the individual. And just the same, a brave person is one who knows how to maintain self-control in any situation, effectively eliminating the manifestation of biological reactions. Courage can and should be developed, because it is this indispensable property of character that helps people to believe in themselves, to decisively move forward, achieving their goals and expanding horizons of opportunities. After all, it was not without reason that they said in Russia: “The courage of the city takes”, “Where there is courage, there is victory.” And these proverbs are fully tested by time and people.
Characteristics of a brave man
A brave person has a number of undeniable advantages and distinctive features in comparison with other, less courageous people. So, to be brave is:
- Create all the opportunities for success, and not wait "by the sea for the weather."
- Realize that you and only you are shaping your life scenario.
- Do not be afraid to act and make mistakes.
- Take on your way what is rightfully yours.
- Do not follow circumstances.
- Feel free to face difficulties and problems, and not try to drown them in alcohol or hide around the corner, trembling with fear and hoping that they will bypass you.
- To do what you fear most, thereby strengthening your self-control and self-control.
- Do not boast of your own courage. Courage should not be evident and frantically “shout” about yourself.
The most courageous act of man is not the expulsion of fear, but the overcoming of oneself. That person who managed to defeat herself, subordinate her consciousness, is truly worthy of a storm of applause and all the blessings of life.
How to become brave?
Surely many of the worthy representatives of humanity have ever wondered how to become brave. And, probably, having received an answer and learning to control their fear, they achieved everything that they wanted. The term “courage” comes from the word “dare”. Thus, in order to develop this quality in yourself, you just need to dare to do something - something that seems impossible to you at first glance.
Communicate more
Let's start small. Do you feel some fear talking to strangers? If yes, then try to do it more often - get to know and chat on the street, in the subway, in the store, walking with a dog, returning from a morning run or sitting on a bar at Friday night. At first it will be difficult for you, but gradually the fear will disappear, and you will not even notice how you become a brave, sociable and relaxed person.
Learn to express your opinion
How often, being in a large company, you, having your own point of view, did not dare to enter into a discussion for fear of being booed? A brave man is one who is not afraid to express his opinion, even if it refutes and contradicts the point of view of others. Feel free to enter into disputes and uphold what you think is right, necessary and important.
Know how to say no
Remember that you do not owe anything to anyone. Suppose, if someone asks to do something that is contrary to your desire and morality, refuse. Learn to say a solid no, that will prove your individuality and courage. And best of all to the question: “Why?” - answer truthfully, without resorting to lies, but also without making excuses. You must teach others to respect your desires and feelings, and then you will achieve a lot. Often, such requests are exactly what brave people fear. Indeed, sometimes it is very difficult to refuse a loved one, even if his desire is contrary to all accepted standards.
Some more tips
- Inspire yourself every day and hour that you are a brave, decisive person, and soon this will become true.
- Do what you love - it will help to overcome all fears and doubts.
- Do something unusual that goes beyond everyday life. For example, parachute jump, unusual clothing style, dance or wrestling lessons.
- Believe in yourself and constantly maintain this faith.
- Do not be afraid to take risks.
- Make bold statements and bring them to life.
Remember that a brave person rarely loses and achieves everything he wants, striding along the path he has laid. His courage brings him the respect of others, success in any field and peace of mind even in the most dangerous situations.