Man is created in an amazing way. But his vital activity and well-being are affected by a huge number of factors. But he still continues to exist safely. Physical, emotional, social and spiritual are far from all social health factors that determine the quality of life. However, they are basic. In this article, special attention will be devoted to social health, since society is a constant companion of man. One way or another, in your life you have to revolve in a circle of people. And how well a person gets along with others and how he feels at the same time is a measure of his social health. It is worth considering in more detail.
Friends and their role in human social health
All over the world there are only a few ways to determine social health. The decisive or main factor is the interaction of an individual with society and its specific representatives. What is meant? First of all, we are talking about the ability to make friends and maintain good trusting relationships with them .
One who is naturally endowed with this ability is a sociable individual, prone to close relationships. He may not understand why this is a problem for someone. However, all people are different, as is their social health. Many elementary everyday communication is difficult and worth a lot of emotional effort. Such people can in no way be called emotionally unhealthy. It's not like that at all. Indeed, such a concept as social health is measured not only by sociability. This is a combination of moral principles, psychological state and worldview of a person.
Social and psychological health as the result of human efforts
What is needed to maintain a good emotional tone? Many doctors have come to the conclusion that favorable work with a creative bias affects the nervous system extremely well. It prevents many unpleasant diseases associated with the work of neurons. Physical and social health are closely related. This kind of activity can literally be called a source of well-being. This also applies to those who have difficulty communicating with people. Why?
Favorable Factors: Favorite Job
Favorite and pleasant work liberates, gives self-confidence and gives a good mood. And, as you know, all these factors contribute to sociability. However, as practice shows, good work is not a guarantee of social health and well-being. Not always does it have a strong influence.
Well-being ... Almost every person puts their own meaning in this word. For most, this is an idyll, a feeling of happiness and complete harmony. But is it really so? Yes, well-being is inextricably linked with harmony. But nevertheless, this is not the absence of problems, but the ability, being in cramped circumstances, to maintain a positive attitude.
What destroys relationships in society
And what about the impact of selfishness on social health? These concepts are absolutely incompatible. Selfishness can spoil not only good companionship, but also strong friendships. One of the commandments says: "Love your neighbor as yourself." And nothing wiser has not yet been invented. On the one hand, it is not easy to understand, on the other hand, it is worth considering it. In the end, we can conclude that there is nothing supernatural in this. The main thing is to think about people, their feelings and feelings. No need to be a consumer in a relationship.
Social health development
For bonds of friendship to be strong, one must learn to sacrifice and give. How to do it and where to start? For most friends, the most valuable resource is time. The modern rhythm of life is very addictive. Sometimes, for nothing but work, there is no time left. Some are very mistaken, thinking that when they are free and go on vacation, then they can talk. This is not true. There is a good saying about who a true friend is: "This is not the one who talks to you in his free time, but the one who frees up time to talk with you." The conclusion is: you need to plan days and times to be together, and pay attention to your family and friends.
Deep introspection - the right way to success
Without such efforts, it is impossible to have any trusting relationship. Everyone wants to be appreciated, needed and paid attention to. This is an important aspect on which social and spiritual health rests. It’s not easy to live like that. It looks like a real job. But once again the idea is confirmed that happiness or social health is not only a good combination of circumstances. Everyone builds his own life, and what it will be is nothing but the result of his own efforts.
What can be said about the social health of humanity as a whole? Many are convinced that the decline in moral and moral values has become the main problem of modern society. Against the background of complete permissiveness, morality really faded into the background. However, do not generalize too much. Throughout history, in every century
, without exception, there
have been people who have decomposed the moral shell. But there were those whose consciousness remained even in the pages of history. What is this talking about? The thing is that both individual psychological health and health in society as a whole, begins with each person. One wise philosopher suggested: “If you want to change the world, then start with yourself.”
Own reincarnation
Trying to change others is often an ungrateful and unpleasant job. Perhaps it’s worth starting with yourself. From time to time, you need to do a small, and sometimes detailed, self-test. You should analyze your moral and moral values, life priorities and motives. Lifestyle can also say a lot about how healthy a person is. As mentioned above, it is not easy for everyone to communicate and find a common language with people. However, if a person is surprised by his behavior, for example, does not go out or avoids communication, perhaps something needs to be changed.
Sometimes, in order to establish a person’s social health, help is needed. It is almost impossible for one to cope with his psychological difficulties, since people are often not able to evaluate themselves objectively. The help of close relatives or, in extreme cases, specialists will help to better understand the problem and even solve it. Scientists have proven that even if you just tell others about your feelings, it can become much easier. Be that as it may, the social health of every person is an important moment in life that you can never close your eyes to.