A cheerful and noisy party often in the morning turns into a serious headache. Everyone who has ever experienced a hangover knows how painful the sensations can be. To minimize them, they come up with different ways of rehabilitating the body. Many recommend saving a jar of brine the next morning. Today we’ll talk about why pickle helps with a hangover.
Seven troubles - one answer
What does a person who suffers from a hangover complain about? This is a strong thirst and nausea, weakness and headache. Painfully thirsty, but each new sip of water intensifies bouts of nausea or even vomiting. But the brackish, with a characteristic acidity, the brine gives temporary relief. Of course, you won’t feel good.
The body needs time to remove the alcohol-degrading products that poison it. But even a slight improvement is very noticeable. To understand why brine helps with a hangover, you must first consider the mechanism of formation of withdrawal symptoms.
And what's inside
When a person drinks alcohol, he feels lightness, calming, pleasant excitement. All this suggests that there is a change in certain brain centers. But the whole body feels the effect on itself. The following changes occur in organs and tissues:
- The water balance is changing dramatically. When alcohol enters the body, a person begins to go to the toilet “a little” much more often. All systems and organs are dehydrated, even though water consumption can be quite large, as many drink alcohol. There is a pathological redistribution of fluid. It accumulates in the tissues, and its obvious deficiency is noted in the vessels. This leads to severe headaches and swelling.
- The work of the endocrine glands is suppressed.
- The liver is disturbed. Most of all, alcohol affects the natural filter of our body. It is the liver that is responsible for the production of special enzymes that break down ethanol molecules to the state of acetaldehyde, and then acetic acid. Moreover, this intermediate element is extremely toxic, which leads to intoxication of the body.
- Salt imbalance. All salts, in particular magnesium, are washed out of the body of the drunk person. As soon as the body begins to process ethanol, the entire supply of magnesium is sent to the kidneys. From there, he is washed with urine. In parallel, calcium and potassium are lost. Hence the morning chills and aches.
Of course, a lot depends on the amount of alcohol consumed. But, talking about why the brine helps from a hangover, I want to note that this help is very indirect. There are no substances, natural or synthetic, that could accelerate the process of processing ethanol into acetic formaldehyde and contribute to the removal of the latter from the body. But this is exactly what the hangover mechanism is all about.
Replenishment of lost fluid
But this does not mean that you should not drink brine. So, we are seeing a classic example of intoxication. What should be done in this case? Drink a lot. Moreover, it is best if it is not plain water, but also a source of lost salts. Thus, the water-salt balance in the body is restored. That's why pickle helps with a hangover. Because it gives you what is absolutely necessary at the moment.
Useful microelements
It is very important to use only pickle from pickled tomatoes, cucumbers or cabbage. Jars of pickled vegetables are best removed until better times. Acetal formaldehyde in your body is now more than enough. Why does brine help with a hangover? Because it contains the necessary concentration of potassium salts. This allows you to restore the work of the cardiovascular system.
The second important point is the restoration of the water-salt balance. What does it mean? The components of the brine begin to draw back the fluid accumulated in the tissues and remove it into the intestines. As a result, a laxative effect is observed. Swelling goes away, and all the toxins that have accumulated in the intestines leave the body.
What brine to drink
Again, back to the question of why cucumber pickle helps with a hangover. First of all, the content of healthy salts plays a role. However, cucumber pickle contains little potassium. Therefore, it is best to use assorted foods in which there are tomatoes and apples. And a great helper is the juice of sauerkraut. It is an excellent source of vitamins C, B, PP, as well as succinic acid. And she has a strong therapeutic effect on the sick body. Does a brine help with a hangover? Of course, this facilitates the recovery process, although it cannot make it faster.
Replenish moisture
It is important to remember that you can not drink a lot of brine. It is recommended to drink one glass, and then saturate the body with moisture through ordinary water. A large dose of it will only increase the negative effect on the body, in particular on the heart. This is bad for hypertensive patients. As, in fact, the use of alcohol.
Ethyl alcohol inhibits the production of the hormone vasopressin, which is responsible for regulating the water-salt balance. Therefore, there is a loss of moisture and the order of redistribution of fluid in the body is violated. Blood thickens, and all organs suffer from a lack of nutrients and oxygen. There is fatigue, a headache, a person is thirsty, he is pale, with bags under his eyes. In this case, a glass of brine will provide good support. After about 25 minutes it will become a little easier. After that, take a shower and start drinking water.
Important
In principle, it is already clear how tomato brine will help with a hangover (or cucumber, or cabbage). He will not relieve completely unwell, but will help the body cope with the consequences of libations. We emphasize once again that you should not drink more than one glass. After brine, you need to drink water, not juice or sweet soda. It is worth abandoning the use of brine for those who are prone to edema. A high concentration of salts can cause deterioration. Do not forget that the surest way to avoid a hangover is to abstain from alcohol abuse. In extreme cases, you need to drink in moderation.