When mucus appears in the body, it primarily causes disgust in a person. But in fact, it performs a vital function in the body. Mucus is a natural filter on the surface of organs, necessary to prevent the penetration of microbes and pathogenic microorganisms into tissues. That is why in the human body there are membranes with secreted secretion in such areas as the mouth, nose, sinuses, throat, lungs and gastrointestinal tract.
Viscous fluid contains antibodies and enzymes that help the body recognize and kill invaders, such as bacteria and viruses. In this article, we will tell you how to remove mucus from the body.
Preamble
Respiratory and sinus infections, colds and flu, allergies and irritants such as smoke, and even environmental pollution, all lead to discoloration, smell, and mucus consistency, which can cause some inconvenience.
Do not stop the natural exits of viscous fluid from the body, and even more so to be scared of it. Indeed, in this way, the body tries to get rid of pathogenic microorganisms that have led to diseases and inflammatory processes.
At the same time, you should not put off a visit to the doctor who can determine which bacteria or factors led to the accumulation and modification of mucus in a distant box. Why does such a liquid appear, how can it be stopped at home and why its appearance cannot be ignored.
Is it ok
Before you learn how to remove mucus from the body, it is worth understanding what it is. Viscous fluid is a by-product of the secretion of cell structures. The mucous surface of the internal systems of the body is covered with a special membrane that does not cause any harm to health. This secret has a calming property and performs a protective function, supporting the internal flora, stimulating the immune system.
Normal mucus is constantly removed from the body, cleansing the tissues. However, under certain conditions, the composition of the secretion may change, becoming more dense and exposing the membrane. Sputum contains harmful toxins, decay products of dead cells and microorganisms.
When metabolic processes in the body are disturbed, excess mucus appears, which subsequently leads to the development of microorganisms. Most often, viscous fluid accumulates in the gastrointestinal tract, joints, lungs and nasal passages.
Tip 1. Do not forget to blow your nose
The most obvious way to clear mucus from the nasal passages is to blow your nose. However, you must make sure that you do it correctly.
To begin, clean one nostril by covering the other with your finger. You need to go very softly. Remember that such a process causes strong pressure, that mucus with accumulated infection can enter the maxillary sinuses, which can subsequently lead to the development of sinusitis, fever, otitis media and headache.
It would seem that it can be difficult to blow your nose. But every time you need to use a clean cloth, and before and after the procedure, you need to wash your hands thoroughly to prevent the spread of bacteria.
Tip 2. Drink warm liquids
Folk remedies for mucus include not only the use of herbal preparations or cereal-based drinks, but also the simplest tips. For example, during colds or other illnesses, make sure you drink enough fluids. Warm water, herbal teas, water with lemon will facilitate the discharge of sputum from the lungs, bronchi and nasal passages.
When researchers at Cardiff University in the UK conducted an experiment, they were surprised. They divided the initiative people into two groups who suffered from the flu or the common cold. For several days, one half of the participants drank hot drinks and the other cold. Researchers found that those who drank warm teas and water experienced the disappearance of runny nose symptoms. They also significantly reduced cough, sore throat, chilliness, fatigue.
Tip 3. Inhale fumes
Such therapy has been used for thousands of years to promote health, while being completely safe and effective.
Inhaling steam serves to thin the mucus and sputum so that they can escape your body faster. In order to carry out a similar procedure, it is necessary to boil water. Cover your head with a towel and bend over a bowl of hot liquid at a safe distance to inhale the vapors. Fix the fabric in the form of a dome so that the vapors do not disperse around the room. You need to inhale hot air for up to 10 minutes, but it is allowed to take breaks.
You can use dried or fresh herbs, such as rosemary, thyme, mint, lavender, eucalyptus. Add a few drops of 100% pure coniferous essential oil to hot water.
If it seems to you that such a procedure is too complicated, then take a hot shower twice a day or visit a sauna or bath.
How to cleanse the lungs of mucus, bronchi and nasopharynx using essential oils? Due to its strong aroma and antimicrobial properties, these oils can be a powerful therapeutic tool against mucus and sputum:
- Eucalyptus is an antiseptic, antiviral and decongestant.
- Tea tree is an effective antimicrobial, expectorant and antiseptic.
- Peppermint - helps clear nasal passages.
- Thyme is a powerful antiseptic and is great for treating colds, flu, and chills.
- Basil is an antiseptic that helps open the nasal passages.
- Rosemary is an antiseptic that helps clear nasal passages.
- Pine - decongestant and antimicrobial.
- Lavender - antihistamine, antiseptic and antimicrobial.
- Chamomile - relieves irritation and soothes the mucous membrane.
Tip 4. Apple cider vinegar
Let's find out what are the products that remove mucus from the body. According to the Pacific College of Oriental Medicine, apple cider vinegar relieves chronic sinusitis, allergy symptoms, and removes mucus from the body. Since this product is rich in potassium, it helps get rid of a cold.
Add a tablespoon of raw unfiltered vinegar to a glass of water, mix, and then drink this drink. Repeat the procedure every 4-5 hours until the mucus begins to recede and you feel relief.
Apple cider vinegar can also be added to a bowl of boiling water during steam procedures.
Tip 5. Licorice Root
Licorice root will help answer the question of how to clear the bronchial tubes of mucus. Tea based on this plant dilutes the mucus on the surface and facilitates its separation. After the first application, a person feels light, because the airways are released, hoarseness and chest pain are eliminated.
Licorice root is even able to fight viruses that lead to active mucus production in the first place. Against colds and flu, this plant can be combined with cayenne pepper or ginger to enhance the effect.
Mucus in the feces - is it dangerous?
Do not be upset if you find a viscous fluid in waste products after defecation.
You will be surprised, but the mucus in the stool is always present. Only in most cases it is barely noticeable, especially in a healthy person. Even if everything is in order with your body, the mucus may be white or yellow. A noticeable increase in secretion in the feces is one of the symptoms of diseases such as:
- Crohn's disease. This is an inflammatory bowel disease that affects the digestive tract. First symptoms: diarrhea, fatigue.
- Cystic fibrosis is a genetic disease that causes sticky and thick mucus. This secretion often accumulates in the lungs, pancreas, liver, or intestines.
- Ulcerative colitis. Like Crohn's disease, ulcerative colitis is an inflammatory bowel disease.
- Irritable bowel syndrome. It does not cause inflammation, but can lead to symptoms such as abdominal pain, cramps and diarrhea.
- Intestinal infection. It can lead to the appearance of mucus in the stool. Includes salmonellosis, dysentery, that is, infections that can be infected by eating poorly processed foods.
- Parasitic infection. They have various causes and symptoms. It can be a consequence of malaria caused by infected mosquitoes, trichomoniasis, sexually transmitted infections.
- Malabsorption problems. A similar violation occurs when the intestines are not able to properly absorb certain nutrients. For example, intolerance to lactose and celiac disease.
- Anal fissure. Represents small wounds in the anal lining. May appear with intestinal inflammation caused by Crohn's disease or ulcerative colitis.
- Colorectal colon cancer or colorectal cancer. It is accompanied by symptoms such as thick mucus with blood in the stool, rectal bleeding, unexplained weight loss.
If you see mucus in your stool, then probably its level is significantly increased. This does not have to mean that you are suffering from an incurable disease, but it is important to keep this symptom under control.
Excess mucus in the stool is sometimes accompanied by other symptoms that may be the result of a big problem. These symptoms include:
- Blood or pus in the stool.
- Abdominal pain, colic, bloating.
Diet against mucus in the feces
All treatment methods below are aimed at eliminating sputum from internal organs. Check out these guidelines:
- A person who cleanses the body should eat fruits and vegetables, refuse junk food.
- The most effective method of cleansing is the regular refusal of food 1 time in 7 days (the duration of the hunger diet is up to 36 hours).
- At the end of the post the next day you need to consume juices and fruits, which effectively dissolve the mucus and remove it from the body.
Fasting is carried out according to the scheme:
- 1 week - 24 hours without food.
- 2 weeks - 36 hours without food.
- 3-4 weeks - 2-3 days without food.
If you refuse food, you should consume 3 liters of water with lemon juice per day. In addition, if you want to learn how to remove mucus from the body, then use the following method:
- Black pepper. It has been proven that sputum can be neutralized with a bitter or spicy taste. To do this, 5 grams of black pepper (peas) should be eaten for dinner, not chewing, but with a glass of water. The course of treatment is 21 days, and every three days it is worth taking a break for three days. Then you need to take an interval of 90 days. The limitation for cleansing in this way is gastrointestinal diseases.
- Ginger root. One of the most effective cleaning tools is ginger. The root must be cleaned, chopped, pour 500 grams of boiling water, and then drink during the day, mixed with honey and lemon.
Alternative methods
How to remove mucus from the body using not quite standard but familiar methods? An enema, which is an effective folk remedy, can help with this issue.
It is worth using only warm water (neither cold nor hot), you can make strained chamomile broth, saline solution to cleanse the intestines. In addition, several times a month you can drink a natural laxative, for example, brewed grass Senna.
Enema allows you to cleanse the intestines, remove toxins and toxins. Such a procedure promotes weight loss, strengthens the immune system, improves well-being, kills and removes parasites.
Outback recipes
This natural remedy will help remove mucus from the stomach and intestines. From 5 fresh lemons you need to squeeze the juice, and grate the horseradish root, mix in a bowl with the first ingredient. It is recommended to eat porridge twice a day, 5 grams each, washed down with herbal decoction or carrot juice.
Wheat grass successfully removes secretion, toxins, harmful compounds and poisons from the intestines. To improve the health and condition of the skin, eat 1 tablespoon of sprouts daily on an empty stomach.
Oats with milk is another recipe in alternative medicine that allows you to remove sputum from the bronchi, trachea and lungs. To do this, you must:
- Take a deep enameled pan.
- Put there a few tablespoons of dry oats, and then mix with milk, preferably homemade.
- Put the drink on the fire, bring to a boil.
- Strain the drug to cleanse the mucus from the respiratory system.
- Drink the drink several times a day, 100 milliliters, preferably half an hour before the meal. Do not stop treatment until you feel that the cough is gone.
Systematic cleansing of the pulmonary system is necessary for those people who suffer from frequent bronchitis, asthma, as well as smokers. Usually used expectorant drugs that help thinning and elimination of mucus, stimulating the production of normal secretory secretions.
The following recipe will come in handy for those who want to cleanse the nasopharynx. Take one spoonful of dry raw materials - eucalyptus, linden, chamomile, flax. Pour a glass of boiling water, let it brew for 40 minutes. Gargle several times a day for two weeks.
It is important to understand that excess mucus does not just appear. Perhaps the increased secretion is associated with excessive consumption of products such as cheese, milk, kefir, fish, cereals, flour products, sweets, figs, chicken. Their use should be limited to ensure that there are no more severe inflammatory processes and pathologies in the body.