Do you know how many times a week you need to wash your hair?

Each girl is interested in the question of how many times a week you need to wash your hair. But there is no definite answer to it. Even among hairdressers and doctors, there are different opinions. It is important to know the basic rules in order to choose the best solution for yourself.

How many times a week do you need to wash your hair

There are no clear rules regarding how many times a week you need to wash your hair. The frequency of washing is individual, and it depends on many factors. Therefore, you do not need to focus on the advice of a friend - it is important to listen to your body. First you need to consider the type of hair and occupation.

So, oily hair is washed every day. Due to the increased work of the sebaceous glands, dirt and dust stick to the head faster, the locks stick together and look untidy, dandruff often appears. Good shampoos for hair will help fight the last problem. It is important to choose the one that you can use every day. You can try a little trick: use barely warm water to wash your hair, ideally if it is slightly higher than body temperature. Masks, especially mustard, have a good effect. For it, you need to take two tablespoons of cosmetic clay, the same amount of apple cider vinegar and add half a tablespoon of mustard powder. You can also use tincture of arnica. The resulting solution should be applied to the hair and left for half an hour.

Good hair shampoos

How many times a week do you need to wash your hair if your hair is dry? They are distinguished by the lack of shine, lifelessness, often split, fall out and get confused, they are difficult to comb. In this case, hair should be washed once a week. The fact is that they lack sebum, and shampoos will only remove its residues, which is unlikely to have a positive effect on the condition of the hair. You can wash your hair with hot water - this is a good incentive for sebaceous glands. It is important to use cosmetic oils - so the hair will be moisturized, this will give them elasticity and shine. You can rinse your head with a decoction of chamomile or nettle. It is best to refrain from styling with a hairdryer or chemicals - this will only worsen the condition of the hair.

Occupation also affects how many times a week you need to wash your hair. If you play sports, then the whole body will sweat and, accordingly, the hair will quickly become dirty. The same thing happens if your work is related to construction or road works, where there is a lot of dust. In this case, under the influence of the environment, the hair will get dirty faster. Cleanliness also depends on where you live. In the city, the ecology is worse, there are exhaust fumes and road dirt - all this negatively affects the hairstyle.

How many times a week do you need to wash your hair
In order to determine how many times a week you need to wash your hair, you need to listen to your body. You can try to reduce the amount of sebum. To do this, wash your hair as little as possible. Once every three days is enough, even if the hair looks dirty the next day. So you can normalize the production of fat. Experts also do not advise abusing a hairdryer. Best of all, hair dries naturally and, most importantly, it does not harm them. You can use cosmetic oils and masks. This will help to style your hair.

Source: https://habr.com/ru/post/C22717/


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