Baking soda, no doubt, is in the arsenal of every housewife. It is used in cooking, for preparing an air dough, it helps to clean burnt dishes, remove tea plaque from cups and spoons. Many are aware of some of the healing properties of this white powder. Rinsing with sodium bicarbonate, which has antiseptic properties, relieves inflammation of the throat and mouth, and soda pulp can be used to effectively treat wounds and burns.
But not everyone understands why drink soda on an empty stomach in the morning. Patient reviews sometimes cause a lot of questions. What are the indications for this use of sodium bicarbonate? Could such a use of this substance be beneficial?
In a healthy person, the pH level is medium acidic. Due to various factors, which include diseases, alcohol consumption, constant stress, etc., the pH moves to the alkaline side, and the body alkalizes. The main useful property of baking soda is the ability to restore acid-base balance, which, in turn, helps to normalize most body functions.
The healing properties of soda
Sodium bicarbonate (sodium bicarbonate or baking soda) is a non-toxic, natural, natural product that is a white powder with a salty taste, soluble in water. After the invention of its synthesis in 1861, baking soda was used in industry and in everyday life. However, it can not only clean dishes, but also treat various ailments. Baking soda, when used correctly, can restore beauty and health to a person. Sodium bicarbonate removes toxins from the body, poisons, parasites, deposits from the walls of the mucosa, toxins. Initially, soda softens and dissolves harmful substances, and then removes them from the digestive tract.
NaHCO 3 cleanses the lymphatic and blood systems, actively fights various viruses and germs. Judging by the reviews, drinking soda in the morning on an empty stomach should be done to get rid of muscle pain that is caused by physical overload. The fact is that in this case, unpleasant sensations arise in the tissues due to the fact that fatigue accompanies the production of lactic acid. Because of this, pain appears. The use of soda inside in this case gives a good analgesic effect. If you drink soda in the morning for weight loss (reviews confirm this), you can quickly get rid of a few pounds.
Beneficial features
Is it possible to drink soda in the morning? To answer this question, you need to find out what useful properties this substance has. To begin with, soda is a powerful antiseptic, so using it you can heal wounds and ulcers, including internal ones, solve many skin problems, and neutralize foci of inflammation.
The antimicrobial properties of sodium bicarbonate free the body from viruses, bacteria, and infections. Since NaHCO 3 is an alkali, the acid-base balance is normalized. For the same reason, soda removes toxins from the digestive tract, deposits of toxins and other harmful substances. Due to its properties, baking soda is actively used in cosmetology. It is an effective peeling, it is used for the preparation of bleaching compositions, cleansing mixtures. This substance will help get rid of age spots, freckles, residual spots after acne.
Indications for use
Before we present information on how to drink soda in the morning, we suggest that you familiarize yourself with the list of diseases and pathological conditions that this miracle powder can help to cure. Soda in the form of solutions in combination with other ingredients can improve the condition with:
- high acidity;
- runny nose;
- constipation
- worms;
- coughing
- problems with the gastrointestinal tract;
- conjunctivitis;
- poisoning (including toxic substances);
- Toothache
- hypertension
- inflammation
- arrhythmias;
- some gynecological diseases;
- fungal infections;
- respiratory diseases;
- metabolic disorders;
- burns;
- cystitis;
- swelling;
- obesity;
- joint pain;
- seborrhea;
- yellowness of tooth enamel;
- excessive sweating.
How long can I drink soda in the morning on an empty stomach?
The answer to this question is important for anyone interested in soda therapy. Soda treatment cannot be carried out indefinitely. Taking this powder for a long time can cause alkalization of the blood and other negative consequences. The general course is no more than twenty days. At this time, you can use a solution of soda daily, bringing the daily rate to three glasses. A more accurate dosage varies by disease. After the course you need to take a break.
During treatment, it is necessary to strictly control the pH level, in order to avoid alkalization. This can be done using test strips. If this indicator moves to the alkaline side, treatment is stopped. Do not use a solution of soda at night - in some cases, sodium bicarbonate causes a laxative effect, and taking a remedy after dinner can cause indigestion and flatulence.
Which soda can I use?
According to traditional healers, two types of soda can be used for medicinal purposes: food powder used by housewives, and soda sold in a pharmacy. Both species create a weak alkaline reaction, which, if followed, does not harm the body. Do not take the powder in its pure form inside, it is used for the preparation of aqueous solutions.
Contraindications
Despite the many useful properties of this powder, there are a number of contraindications. Drinking soda in the morning (reviews suggest this) is not recommended for:
- Duodenal ulcer or stomach. Do not engage in treatment for other diseases of the gastrointestinal tract during the exacerbation period.
- Low acidity. This indicator will decrease even more, which will cause bloating, diarrhea, pain.
- Diabetes mellitus. Soda solutions for diabetes are used under the strict supervision of a doctor to relieve in an emergency case of diabetic coma.
- Allergic reactions to sodium bicarbonate.
- Hypocalcemia and hypokalemia (low content of calcium and potassium ions). Soda solutions reduce their content.
- Pregnant and lactating women without prior consultation with your doctor.
The use of drinking soda for medicinal purposes can have side effects:
- Nausea, which sometimes occurs in people taking soda for the first time.
- Diarrhea, frequent urge to defecate.
- In case of an overdose, weakness, dizziness, and vomiting may occur. In this case, treatment should be stopped immediately, and if the symptoms do not disappear, seek medical help.
Features of treatment for high and low acidity
Sodium bicarbonate is an alkali, therefore, judging by the reviews, drinking soda in the morning is recommended for patients with high acidity. It will help normalize its level, relieve the burning sensation in the esophagus.
Patients with low acidity when consuming NaHCO 3 may feel deterioration. This is due to the fact that alkali can cause the formation of cracks and sores on the mucosa. Therefore, while the acidity level is reduced, it is better to refrain from treatment with baking soda.
Cleansing properties
How useful is it to drink soda on an empty stomach in the morning? According to reviews, sodium bicarbonate helps with many problems with the digestive tract, relieves pain in the stomach, and cleanses the body. NaHCO 3 is a natural “tow truck” that removes deposits from the gastrointestinal tract, toxins, salts, heavy metals. Sodium bicarbonate cleanses not only the digestive tract, but also fights deposits in the joints, spine, kidneys, gall bladder, preventing the formation of stones. In addition, soda cleanses the blood, which leads to the activation of the brain supply, improves memory.
And for women, sodium bicarbonate will help cleanse the skin, strengthen hair and nails. An interesting fact: according to statistics, people who live in areas of extraction of sodium bicarbonate are sick less and live longer.
Before you start drinking soda in the morning, you should consult your doctor. This is especially important in the presence of chronic diseases.
Options for the use of soda. Restorative solution
It's time to learn how to drink soda in the morning on an empty stomach for medicinal purposes. We will talk about this below.
If you do not suffer from any serious diseases, but want to charge your body with energy, strengthen it, then this tool will help you:
- Dilute in 600 ml of boiling water ½ tablespoon (tea) baking soda. Boil the solution for three minutes. Take on an empty stomach in a glass for a week half an hour before meals.
For weight loss
To get rid of extra pounds, you can drink water with soda in the morning. Reviews about this method of losing weight are quite contradictory: some consider it very effective, others claim that they did not get the desired effect. Often the result depends on the characteristics of the body, compliance with the rules for taking this tool, the amount of extra pounds.
To become attractive and slim, the fair sex often use the most incredible methods: take activated charcoal, diuretics, vinegar, diet pills, expensive drugs and herbs. Meanwhile, in the kitchen cabinet of each housewife, there is a cardboard box with ordinary baking soda, which, after dilution in water, is able to remove toxins from the body, dissolve fats, effectively and quickly reducing weight while not causing harm to health.
It is recommended to dilute half a tablespoon (of tea) soda in 100 ml of water and take a drink in the morning on an empty stomach. Some experts believe that the dose can be doubled. In this case, the composition is taken three times a day before meals for half an hour.
Sodium bicarbonate, diluted in water, must be consumed correctly:
- between meals during the day in the absence of food in the stomach, at a time when the digestive process is slowed down;
- it is necessary to take baking soda in courses, in a small dosage, gradually increasing it;
- during treatment, flour products, sweets, fatty foods, tobacco products and alcoholic beverages should be excluded from the diet.
To lose weight, experts recommend strengthening the soda solution with lemon juice. In this case, the effect will increase. To prepare such a composition, it is necessary to squeeze juice from one large lemon, dilute it with the same amount of warm water, mix and drink. Then dissolve a teaspoon of baking soda in a glass of warm water and drink the composition. After taking this remedy in the next half hour, you should not eat. The course of treatment consists of 10 procedures. If after its completion you were unsatisfied with the result, then after a two-month break you can repeat.
Soda for gastritis
Many patients suffering from this disease believe that you should not drink soda in the morning on an empty stomach. The reviews of those who have experienced this method of treatment on themselves indicate that in this case, clarification is required. Indeed, you should refuse to take sodium bicarbonate for gastritis with low acidity, since such treatment will only aggravate the situation. With high acidity, baking soda can be your salvation. In any case, patients with diagnosed gastritis need to agree on a course of treatment, dosage with their doctor. If he approves this method, then take baking soda as follows:
- Pour half a spoon (tea) of powder with a glass of boiled chilled water. Some experts recommend starting treatment with a third of a spoonful of soda. Stir thoroughly and wait for the reaction to end, stop drilling. You should drink soda in the morning on an empty stomach and 40 minutes after each main meal. The treatment lasts two weeks. Then, soda is interrupted for a month, after which treatment can be repeated.
Colds
Autumn has come, which, in addition to the bright sun and crimson foliage, brings prolonged rains, cooling and winds. At this time, epidemics of viral and colds begin. But did you know that many people even in the period of exacerbation of seasonal colds can do without drugs? They find it good to drink soda in the morning at this time. From the opinions of supporters of this method of treatment and prevention of colds, it follows that it is necessary to start the procedures when the very first signs of the disease appear.
Half a teaspoon of baking soda should be diluted in 250 ml of hot water (about 90 ° C) or milk. You can drink water with soda in the morning and two more times during the day on an empty stomach. Recovery is faster than with conventional medications.
Cough and sore throat
Combine ½ teaspoon of soda with a tablespoon of natural liquid honey and 10 grams of butter. Mix the ingredients well and consume in the morning. Two hours can not eat. The course of treatment lasts no more than five days.
Oral diseases
Dilute soda with water to a mushy state. Wipe the affected area with a cotton swab. You can simply rinse your mouth with a soda solution, although this option is more suitable for gum disease.
In oncology
Often, traditional healers argue that at the initial stages of cancer, you can drink baking soda in the morning as an adjuvant in the course of complex therapy. Reviews about this treatment are controversial - someone claims that they managed to improve the condition, others consider this tool to be ineffective.
Admittedly, no clinical studies have been conducted on the effect of baking soda on a cancerous tumor. In evidence-based medicine, there is currently no official confirmation of the fact that it is possible to cure cancer if you drink soda in the morning. Patient reviews do not allow a conclusion about the effectiveness of this treatment method.
Soda and Apple Cider Vinegar
Natural apple cider vinegar contains about 16 amino acids, 50 biologically active compounds, vitamins A, B1, B6, B12, C and E. Many of its benefits are known. Folk doctors recommend drinking soda in the morning in combination with apple cider vinegar (natural) to strengthen the body as a whole. This composition provides the necessary vitamins, minerals and trace elements. It’s easy to prepare a remedy.
Dilute apple cider vinegar (a tablespoon) in a glass of warm water. It is important to know that for treatment it is necessary to use a natural unpasteurized product. Add ½ teaspoon (teaspoon) of baking soda to a glass. After stopping the reaction, drink the solution. They drink it in the morning on an empty stomach, day and evening, one hour before a meal. If you use this composition for prophylactic purposes, only a morning dose will be sufficient.
Doctors' opinion on soda treatment
Unconventional treatment methods, which, of course, include the use of baking soda solution, both in the past and today, cause heated debate and endless discussions among physicians. Treatment with soda is recommended by most traditional medicine specialists. They all interpret this technique in their own way.
Gennady Malakhov advises adding baking soda to all therapeutic solutions. He believes that treatment with sodium bicarbonate should be combined with herbal medicine, therapeutic exercises. During therapy, special attention should be paid to proper breathing.
Doctor Alexander Ogulov has been practicing soda treatment for many years. He recommends using this substance to combat fungal infections, helminth infections, and hepatitis. Dr. Ogulov believes that soda can be used as a prophylactic for strokes. He is sure that healing powder can help even in the fight against alcoholism and smoking.
Another group of specialists is not so optimistic. They believe baking soda alone will never cure cancer. Although this substance enhances the effectiveness of traditional drugs that are used in chemotherapy. According to many doctors, losing weight when taking sodium bicarbonate is not due to the physicochemical properties of soda, but to a significant loss of fluid by the body. Therefore, it can be argued that the effect of this procedure is short-term, and weight is quickly restored.
Each method has many positive reviews. It should be understood that sodium bicarbonate is not a panacea for all ailments. This method of treatment is permissible only after examination and consultation with a doctor.
Patient Reviews
While doctors are arguing about the benefits and dangers of taking soda solutions, patients who know firsthand this treatment method explain in their reviews why they drink soda in the morning. It should be recognized that the opinions of patients about this method of treatment are ambiguous.
They include its advantages:
- bowel cleansing, elimination of toxins and toxins;
- getting rid of the increased acidity of the stomach;
- soda solution gives strength and energizes.
Many note that they managed to get rid of stomach pains, and their general condition improved after a two-week course of treatment. Some patients give feedback on a specific prescription. For example, having undergone treatment with soda and lemon, many got rid of migraines. The effect occurs after the first days of treatment.
Patients note a significant improvement in osteochondrosis: already after the first course of therapy, debilitating pains disappear, mobility returns due to the removal of salts, so they recommend drinking soda in the morning. Reviews of many patients confirm that the effect of the treatment is enhanced by supplementing soda solutions with lemon juice, which provides the body with vitamin C.
Of the disadvantages of treatment with soda, they distinguish the following points:
- prolonged use of sodium bicarbonate in some cases leads to a persistent feeling of aversion to food;
- fluid is retained in the body, swelling appears;
- soda solution can cause an increase in blood pressure.
There is a third category of reviews that people who treat such a tool leave neutral. Having tried it once, they did not feel any benefit or harm. From this we can conclude that it all depends on the state of the organism and its individual characteristics.
In order to avoid deterioration of the general condition and the negative consequences of improper intake of soda, it is necessary to consult with an experienced specialist, take tests, including a test to determine the level of acid balance. Only after that it will be possible to decide whether to use this method of treatment.