Many have heard this name, but not everyone knows what it is, Charcot's soul. An effective shower is a procedure that was invented a long time ago. It was used primarily for the treatment of nervous disorders. Nowadays, doctors unequivocally recognize the high efficiency of this type of hydromassage for the treatment of nerve disorders, poor circulation, problem functioning of the immune system, as well as for preventive purposes. Let's find out in more detail that this is Sharko's shower, whose photos will be presented later.
A bit of history
Douche Charcot invented by Jean-Martin Charcot, a specialist in the field of neurology. In the XIX century, at the dawn of its use, the procedure was carried out only in hospitals, as a rule, with diseases of the nervous system. After some time, this technology began to apply SPA-salons, as well as health centers.
Of course, all people can perform the procedure, but nevertheless, experts with experience note that it is not worth joking with Charcot's shower, as this is a rather serious procedure, suitable for treatment and prevention of diseases.
Indications for appointment
After many doctors found out that it was Sharko’s shower, they began to prescribe hydromassage in the following conditions:
- fatigue, depression and prolonged stress;
- endocrine disorders;
- disturbed metabolic processes;
- diseases of the supporting apparatus;
- pain having a different etiology;
- vegetovascular dystonia;
- rheumatism;
- muscle weakness;
- increased loads on the muscle corset;
- troubled blood circulation.
In the absence of contraindications to patients, the procedure is prescribed as a restorative. A fairly strong stream of water will create some stress for the body, because water seems to awaken hidden reserves in order to more successfully resist the disease.
Sharko shower for weight loss, performed in accordance with all the rules, has a restorative effect, while stimulating blood circulation, strengthening blood vessels, improving brain function, providing an increase in overall tone.
Cosmetic indications
That this is Charcot's shower is also well known to cosmetologists. It allows you to cope with the following problems:
- overweight;
- cellulite;
- normalization of the functioning of sweat glands;
- elimination of toxins and toxins.
A rather sharp temperature difference will help to accelerate the metabolism in the body, as a result of which the accumulated kilograms will be burned more intensively. Thanks to the stimulation of blood circulation, the skin becomes more elastic, cleans much better.
It is important to understand that Charcot's shower will not give a visible effect right away. It is necessary to prepare for the fact that bruises can initially form from excessive exposure to a water stream. Therefore, not all women are able to withstand the entire course, which usually consists of 10-15 sessions.
Also, as noted above, this procedure has a persistent effect of burning fat: a jet of water when exposed to the body accelerates the excretion of excess fluid and toxic substances, making the "orange peel" not so noticeable.
The benefits of the procedure
During this procedure, a person is alternately affected by hot (45 ° C) and cold (20 ° C) water. Because of this, the vessels narrow and expand more intensively, the body is provided with an effective tonic effect, and the blood supply to the organs increases, in which the blood is saturated with a large amount of oxygen.
At the same time, there is a simultaneous activation of blood circulation, as well as the full functioning of the excretory system. Due to such changes, metabolic processes improve, cellular nutrition is enhanced, as well as the elimination of accumulated toxins. Charcot's douche even helps to resolve neoplasms of a benign type.
An additional positive quality of this procedure is skin restoration. Depending on the temperature of the water used, a Sharko shower session also has a calming effect: it eliminates pain in the spine, relieves muscle tension, which is caused by sedentary work and excessive stress.
The course of procedures for this shower is usually 10-15 - 20 sessions, during which the patient is provided with a complex effect:
- normalization of the nervous system;
- muscle relaxation, giving it a normal state;
- reduction in cramping and pain;
- reduction of pain in joints, muscles and spine;
- increasing the efficiency of metabolic processes;
- strengthening the heart and blood vessels;
- acceleration of tissue regeneration;
- increased stamina and improved immune function;
- skin rejuvenation, getting rid of cellulite.
These are the main medical indications.
Contraindications to Charcot's soul
Of course, any treatment has positive and negative qualities. This type of shower is no exception. The following contraindications are distinguished:
- kidney disease
- chronic diseases in the acute stage;
- the risk of developing a malignant tumor;
- colds with fever;
- damage to the skin;
- some mental illnesses;
- complex skin diseases such as pustular lesions, dermatitis, weeping eczema;
- menstruation;
- tuberculosis;
- some heart diseases (previous stroke or heart attack);
- pregnancy;
- hypertension;
- risk of blood clots.
For the upcoming trip on vacation, it is better to postpone the implementation of this procedure, so as not to complex due to hematomas formed on the body. The fact is that a stream of water hits the body quite strongly, as a result of which hematomas can occur in some places, which, however, cease to appear after several sessions.
It is very important to remember that a shower of this type is absolutely contraindicated for use in the presence of an inflammatory process with a high temperature. But sometimes, even with contraindications, doctors can prescribe Charcot's douche. For example, with thrombophlebitis or varicose veins affect only healthy areas of the body.
It is noteworthy that some people experience some discomfort, as a result of which they can stop attending procedures in the future. A Charcot's douche doctor can cancel and prescribe alternative, but no less effective methods of exposure to water, for example, underwater massage.
Methodology
It is important to note that this procedure should be performed by a specialist who will most accurately assess a person’s condition and will be able to independently control the temperature of the water jet, change its pressure, and also provide the patient with the necessary assistance.
A man without clothes should move about 2-3 meters from the shower department. Initially, a stream of room-temperature water of a comfortable temperature is directed to the body. First, they wash the front of the body, after which they switch to the sides and back. A stream of water is directed from the bottom up, so that water does not enter the genitals, spinal column, and also the head.
How does the procedure begin?
Limbs are doused in turn, then the stream is directed to the abdomen. The duration of the shower is initially 2 minutes, and for the latter - about 7 minutes. They undergo this procedure 2-3 times a week, but not every day, since not everyone can cope with the increased load.
During the first procedure, the water temperature should be no more than 40 ° C, but gradually it is lowered to 20 ° C. For the first 40 seconds, the body must be exposed to warm water, and after that the water temperature becomes lower. It is advisable to undergo at least 10-15 procedures, depending on the available medical indications and Charcot's shower tolerance by the patient himself.
Charcot's soul reviews
You need to study the reviews about the procedure in order to know whether it is worth doing or not.
People say that Charcot's shower became a real salvation for them: it perfectly tones the body, energizes, improves mood, and also effectively relieves fatigue. According to their reviews, this procedure is a real pleasure! Yes, at first there are several bruises, but after two sessions the skin becomes not so sensitive.
Douche Charcot is especially advised by people who openly admire their results. As a rule, everyone likes the first procedure. Patients firmly decide not to stop, despite the discomfort during the session, because after the fourth procedure they disappear.
Some people just visited this procedure (for their own interest). Many note that this is an analogue of underwater massage, so they became interested in the difference between the procedures. In some people, after Charcot's shower, his legs were covered with unpleasant bruises, which, however, passed quite quickly. By the way, in this case, the anti-cellulite effect is noticed immediately.
Negative reviews
But there are those who did not like the procedure at all.
When spring comes, women want to remove a few pounds, increase muscle tone. It seems to them that this magical procedure will show its effectiveness. But in fact, they can open the swimming season with terrible bruises, because of it you have to stock up on drugs that allow you to quickly eliminate them. That is why some do not see any effect, and do not receive pleasure from the soul.
Many, having read rave reviews, often decide on a full course of Charcot's soul. But after the first procedure, their ardor subsides. The reason for this is sheer bruising and terrible discomfort. In the reviews, women and men read that after a shower you want to fly, but in reality there is a desire to quickly escape from the office. However, cellulite is still becoming less noticeable.
Conclusion
Sharko shower is a great way to activate the flow of lymph through the vessels, nutrition and supply the organs with necessary substances and oxygen. Numerous reviews fully confirm the effectiveness of Charcot's soul. It is proved that during the procedure the body activates its own recovery processes.