Sambo is the abbreviation for "self-defense without weapons." The name speaks for itself. This type of struggle will teach every healthy person to defend themselves in the absence of weapons. Exists in sports and combat options. Developed as a complex of systems of opposition to one or several opponents in the 30s of the last century in the USSR, such a struggle combined martial arts of different types and peoples.
In a modern, illusory safe world, it may seem an unnecessary condition to include physical and mental preparation in your life to improve your defense skills. This opinion is erroneous! Sambo, besides the ability to masterfully repel an attack, will bring a positive attitude and a good mood to life.
Sambo sections in Moscow
Moscow is a huge metropolis with many sports clubs, gyms and fitness centers, many of them have an extensive network. In these sports centers, residents of the capital go in for sports, in particular sambo. There are several hundred places where everyone can visit the sambo sections in Moscow and the suburbs.
This kind of martial arts, in addition to physical development, tempers the spirit, endowing the pupil with moral stability in stressful situations, teaches to fend for oneself and loved ones, cultivating positive character qualities that help to make the right decisions in life, educates worthy members of society.
It remains only to choose from a huge number of halls the most suitable for the cost, location and professional qualities of the coaching staff.
Sports school "Sambo-70"
Each student observes a set of rules established at school, and takes a solemn oath before starting classes. In addition to self-defense skills, patriotism and a respectful attitude to the older generation are brought up in students. Over the years of its existence, the school has released many worthy citizens of our country, continuing their sports career, earning gold medals, cups, champion titles and belts in international competitions and tournaments.
At this school, along with sports, they teach general subjects. Intraschool tournaments, holiday concerts and other events are held. Children go camping and have a rest in summer sports camps organized by the school.
The school is located at Academician Vinogradov 4 (b), surrounded by metro stations "Troparevo", "Teply Stan", "Konkovo", "UZAO". In addition to the metro, you can approach the school by buses No. 144, 144k, 227, 227k, 281, 388, 553; minibuses b / n (Troparyovo - Auchan) and No. 58, from different areas of the city.
Martial Arts Center "White Lotus"
In addition to sports schools, there are enough clubs in Moscow with sambo sections for children. One of them is the White Lotus Club. The center holds group and individual training sessions, training camps, competitions. It is possible to take sports equipment for temporary use and rent halls. The club covers an area of 860 square meters. m., has various well-equipped halls with spacious changing rooms and showers.
The center has an acceptable cost of an annual subscription, it varies from 30 to 60 thousand rubles, discounts are provided for students and benefits are applied. The prices for classes in the morning are reduced and the system of discounts on prepayment for more than a month is in effect. The center is located on 26 Baku Commissars Street, 5, near the Yugo-Zapadnaya metro station (in the building of the MGTS business center, the entrance is from the building’s end, 4th floor).
Sports Palace CSKA
The army’s central sports club houses sections of various sports. Here, next to martial arts, in particular, sports sections of sambo in Moscow, there are water, game, strength and gymnastic sections. However, the main at this sports facility are martial arts halls.
Sambo is becoming a national sport, therefore, in addition to children's groups in Moscow, adult sambo sections are becoming more relevant, there are more people who want to engage in this kind of wrestling. In this regard, a lot of trainers work with adults, conducting group and individual classes. Judging by the reviews of visitors, there are strong and competent trainers in their field, excellent physical and technical training.
The CSKA Sports Palace is located at 39 Leningradsky prospekt, p. 27, CAO, Khoroshevsky district, not far from ul. Aircraft designer Mikoyan, near the metro stations "Airport", "Dynamo", "Falcon".
Combat Sambo
The system itself was initially created for special forces, and Spiridonov, who based his technique on ju-jutsu, English and French boxing (Savat), made a significant contribution to the development of this sport.
Little can be said about the history of the development of the sambo section, which existed from the 40s to the beginning of the 90s. under the heading "Secret" and was known only to the initiates. Judging by the successful performance of Soviet special forces and battles according to MMA, the technique of hand-to-hand combat was at its best.
With the collapse of the USSR, declassified and made available combat sambo for the population. A lot of combat sambo sections were opened in Moscow, since 1994 competitions began to take place. Having become a separate species, this sport has acquired its own equipment, determined by the conditions of the competition, helmets, shock-gripping gloves, and shin pads have been added.
Combat Sambo Sections
The network of sports clubs SELFMADE is recruiting people of different ages and sex, is an association of martial arts clubs, in which the desire to become more perfect in actions and life in general prevails. Highly qualified and honored trainers work with people.
Now the world is changing intensively, becoming unpredictable, in such circumstances it is difficult to live with dignity without changing its principles. Only a healthy lifestyle and sports can provide strength for a decent and effective life. Studying in clubs of SELFMADE network, everyone gets the opportunity to master self-defense skills to protect themselves and their loved ones if necessary, to acquire moral stability in difficult circumstances and stressful situations.
Intranet tournaments are held in each season, which attract the best fighters. Winners are awarded a cup and cash reward.
More than 20 clubs are scattered throughout the city, in different regions, which allows everyone visiting the combat sambo sections in Moscow to train on any day of the week, they work mainly in the evening. A monthly subscription costs depending on the age of the student and the number of lessons per week from 1,000 to 5,000 rubles, individual training - 2,000 more. There is an opportunity to engage with a coach one on one, the cost of such training for people under 18 is 12,000, older than 15,000 rubles. The first training is trial and therefore not paid.
Sambo sections near the metro station "Bratislavskaya"
In the area of the Bratislavskaya metro station in Moscow, combat sambo sections took their place in nearby fitness centers and clubs. Among them is the Alfa-Budo sports club, founded by veterans of the Alpha anti-terror units. This is a club with spacious halls, locker rooms and showers. Classes are held by masters who hone the art of combat in action in war, when the question of life and death is real.
Parents have the opportunity to observe the child’s training on the monitor. Children from 7 years are accepted. The center brings up the best qualities of character and self-discipline by the most skillful methods.
Club address: st. Lublin, d. 159, cor. 1, near the Maryino or Bratislavskaya metro stations.
Finally
All sections of sambo in Moscow, even in one of the regions, with a description of all the advantages and disadvantages in a single article can not be listed. People tend to choose clubs located next to housing or work. But you should pay attention to other facts, so that the choice of a place for classes and a trainer is optimal and classes bring good results.