Do you envy people who have developed intuition? Do you also want to be able to predict events and recognize secret signs of fate? Do not despair. Intuition is a skill that can be developed. Of course, you will have to make a lot of effort and practice every day, but the result is worth it. How to develop intuition, read below.
Work with a non-working hand
Not sure how to develop intuition? The easiest way to do this is to activate the inactive hemisphere. If you are left-handed, then you need to start using your right hand for work, and if you are left-handed, then use your left. Of course, this does not mean that everything should be done in this way. At work, you can sign documents with your working hand, but upon returning home you can experiment. In order not to forget about the decision made, you can rewind your working hand with an elastic bandage as you would if you broke it. Do not worry about how to develop a strong intuition, act. Peel potatoes, wash dishes, eat and switch channels with an unusual hand. Over the first two weeks you will notice amazing results. Inspiration will come to you, you can better understand people, as if gaining a spiritual connection with them.
Do your usual actions in a non-trivial way.
To develop the left hemisphere, you can perform fairly simple exercises. They will help you find the answer to the question of how to develop intuition. When you learn to think wider, you will be able to notice those things that you have not seen before. Where to start? Review your morning ritual. Do you get up, put coffee to brew and go brush your teeth? Try doing all these activities like a ninja turtle for a week, using just three fingers. Large and pointing is worth bending, and if you can not control them, then rewind your hands with a bandage or tape. Habitual actions will become very difficult to perform. You can consider this a kind of game. After a week, after you can do well with simple household chores with three fingers, try walking around the house backwards. Think you will fall? Unlikely. If you live in an apartment or house for more than six months, then you already thoroughly know where and what is located. Every week, change your task and complete it.
Morning visualization
Puzzled over the solution of the question "how to develop intuition"? Try visualizing every morning. Most people do not get out of bed immediately after the alarm rings, but prefer to lie down for another five minutes. If you also observe this ritual, then you can spend these 5 minutes to good use. Imagine how your day will go. You need to draw yourself vivid pictures with all the little things. Imagine watching a movie where you are the main character. Now you get up, and what will happen next? You put coffee brewed, wash yourself, enter the kitchen, remove the Turk from the stove, take out the butter, spread it on the roll. Imagine each action as if you were living it. Further, mentally leave the house, start the car and think how many times the red traffic light will light up on the way to work, and how many times green. Imagine what your colleagues might be wearing today and in what mood they will be. Watch the whole movie to the end, and then get up. And in the evening, before going to bed, compare your imaginary picture with the real events of the day.
Develop observation
To do the previous exercise well, you first need to improve your observation skills. It is impossible to understand how to develop intuition and hidden abilities if you cannot notice the little things that happen to you. Many people live on the machine and miss huge pieces of their lives. Think about whether this happened to you when you left the entrance, but you can’t remember whether you closed the door or turned off the kettle. If this happens every day, it means that you are not very good observant, and you will need to consciously develop it. What exercises can be performed? On the way to work, you can count red cars. In the office every day, note who is wearing what. If you walk home, pay attention to the plant world around you, try to guess which flower will bloom and when. Many people believe that intuition is an observation skill, perfected and transferred to the subconscious level. It is difficult to argue with this, since the human brain is still poorly understood, and even experts cannot answer the question of what is intuition.
Make assumptions about fate
Do you go to work by public transport? Then this exercise is just made for you. If you want, but do not know how to develop intuition and hidden abilities, then learn to guess the fate of people by their appearance. You look at a beautiful girl and try to understand whether she is married, whether she has children, where she works or studies, whether she loves cats or dogs. And after the assumption is built, you can come and get acquainted. Thus, you can make new friends and pump your intuition. Try to make assumptions as accurate as possible. You can focus on external signs, but do not fully trust them. For example, a person in a shabby coat will not necessarily be a programmer. He may be the director of a bankrupt company or a millionaire who wants to merge with the crowd. Try to read the story of a person by his face.
Pay attention to body signals
Our subconscious mind often sends us signs that people prefer not to pay attention to. For example, before a date that you don’t want to go, your stomach may suddenly become ill. But you, in spite of everything, will drink the pain medication and go to the meeting. As a result, the person with whom you will have a date you will not like, and in addition to this you will receive food poisoning. And it seems that the body hinted to you that you should not go to the meeting, but you did not listen to your body and still set off. Therefore, a sensitive attitude to yourself is another piece of advice if you are interested in how to develop intuition. Exercise can be very simple. Listen to yourself and try to understand what your body tells you.
Believe in fate
You have probably heard stories about the miraculous salvation of people. Most often, the characters of such stories are passengers who did not have time on their flight. The plane flew without them and crashed. But after all, until the plane crashed, a man did his best to catch his aboard. Perhaps the car got stuck in traffic, the elevator broke or the road was blocked. Fate can send such signs to a person every day, but few people pay attention to them. If you left on time, but still late for the meeting, think about whether you need to come there minute by minute. Well, if the weather turned bad on the day of the planned trip and the rain pours from the bucket, maybe it’s worth the adventure? Noticing the signs of fate is a wonderful exercise. How to develop intuition and hidden abilities? Watch the little things, signs of fate and your own fortune. Learn not to get upset over the little things.
Meditation
How to develop intuition on your own? Start to meditate. Does this exercise seem strange to you? Not at all. Only by learning how to completely clear the mind, you can see more. While the head is full of domestic problems and family troubles, there simply is no place for something new. So before you try to develop some kind of skill, think about why you still haven't developed it? Maybe something is bothering you. For example, lack of free time or eternal workload. One way or another, meditation will still bear fruit. A lot of time for such spiritual practice will not go away. You can start with five minutes a day. In the evening or in the morning, sit on the floor in a lotus position, turn on soft music and try to relax, focusing on breathing. Your goal is to learn how to quickly free your head from trash. When you learn to do this, then you will be able to show almost supernatural abilities of providence. You will be able to predict the situation only due to the fact that you will fully concentrate on it, and you will be able to see all possible outcomes of events.
Ask questions
Allow yourself to be a little child. Have you noticed that intuition is well developed in children? And why? The fact is that children are not afraid to ask themselves, and adults too, complex questions that are sometimes simply impossible to answer. For example, how old is the saleswoman in the store or how many packs of sweets are in the window. Want to learn how to develop intuition? Then feel free to start asking yourself complex questions. Even if you do not know the correct answer, you will still train your sixth sense. While driving to work, imagine how many blue cars you can meet along the way. Before entering the boss’s office, try to guess why he called you. You can even try to imagine what your wife will say when she comes home, or your boyfriend when you meet him.
Morning pages
One of the good, but little-known techniques of meditation is splashing emotions on paper. How to develop intuition effectively? Try to start leading the morning pages. What is the essence of this exercise? You need to get up half an hour earlier than usual and sit down at the table. Now write three pages. What to write about? About everything that comes to mind. You can write about how you spent yesterday, you can tell the paper about your problems, and you can talk about your plans and hopes. Write three pages and slam the notebook. Put it in a secluded place, but not too far away, you will need it again tomorrow. You need to write morning pages every day. If you have nothing to write about, then write: nothing comes to mind, there is absolutely nothing to write about. Usually after this person it dawns. What is the beauty of such an exercise? Firstly, in this way you talk with your subconscious, and if you have any unresolved issues, it can help you solve them. And secondly, you free your consciousness from the garbage that has accumulated there.
Sport
People with developed intuition go in for sports every day. It is understandable: physical activity enhances cognitive abilities - this is a scientifically proven fact. For the body to function normally, it needs to be supported not only psychologically. Choose the sport you like the most. It can be running, tennis, swimming or yoga. Go to the gym or exercise at home at least twice a week. What will it give you? In addition to being fit, you will strain and relax your body. And it is in the process of relaxation after good physical exertion that people gain insight. Famous writers, engineers and artists have always complained that good ideas come at the most inopportune moment. You can wash the dishes, bathe or do the cleaning. And it is precisely then that inspiration will come to you. Why? Consciousness falls into a kind of trance, it does not think, just rests. And then the subconscious comes into work. But in order to achieve this, you must feel excellent, be healthy, well-fed and sleepy.