Arteries are called the roads of life, and it is imperative that they do not have barriers for an even flow of blood supplying the organs and tissues of the body. If cholesterol plaques cemented with calcium are fixed on the inner walls of the vessels, their lumen becomes narrow. This leads to oxygen starvation and insufficient nutrition of the body with useful substances.
What is cholesterol?
Human tissues and blood contain fat-like compounds produced by liver cells. One of them is called cholesterol. It is of two types. To simplify, we call the first bad, the second - good.
The first is low density compounds. From it, plaques cling to the walls of arteries. So atherosclerosis begins to develop, narrowing the lumen of the arteries, often complicated by thrombosis on the surface of the plaques. A blood clot is fatal. This disease develops over the years, often starting in childhood. But atherosclerosis is detected only during examination (by blood test) or with manifestations of ischemia, attacks of heart failure.
The second, “good” cholesterol, is a high-density compound that removes “bad” cholesterol from the walls of the arteries and puts it into the liver for secondary use or for excretion from the body. This is not an isolated example of the usefulness of cholesterol. It is necessary for the stability of cell membranes, the production of vitamin D, hormones, the normal state of the immune and nervous systems of the body.
Risk factors
The reasons for the high concentration of cholesterol in the blood, as a rule, are:
- failures in the metabolic process;
- endocrine disorders;
- poor nutrition (excess of saturated fats and carbohydrates, lack of fiber, pectins and vitamins, trace elements, deficiency of unsaturated fats);
- obesity and overeating;
- constant prolonged stress;
- congestion in the liver (this organ is the creator of cholesterol) - occur with alcoholism, with the use of certain drugs, viral diseases;
- kidney disease
- smoking;
- immobility;
- heredity;
- objective aging process.
How to find out?
The relationship between body weight and blood cholesterol is not always simple. An increased indicator of this substance does not mean that a person is full. Above normal cholesterol is also found in lean people. A special laboratory analysis is needed for this indicator. It is advisable to conduct it regularly for middle-aged people.
Medicine notes the predisposition of men to the accumulation of cholesterol in the blood. It is important to normalize blood coagulation while cleaning vessels to prevent blood clots on the surface of cholesterol plaques.
How to lower the level?
With a high cholesterol indicator, the best solution is to exclude many of the above risk factors. To give up smoking, alcohol, overeating, start physical education, change the emotional mood, apply folk remedies for cleaning vessels from cholesterol - these are urgent and affordable measures. You need to significantly change the diet.
In the prevention of many diseases, the origin of which is responsible for cholesterol, the cleaning of blood vessels with garlic, lemons with zest, and honey helps. They are used not only as healthy foods. These are proven folk remedies for cleansing blood vessels from cholesterol. In the prevention of formidable diseases, one must be persistent. To clear the vessels of plaques, to restore the elasticity of the walls of the arteries - is not a matter of one week. All of the folk recipes listed here have been tested for effectiveness by several generations. The preparation of such tools is available to everyone - nothing complicated.
Garlic Vessel Cleaning
- In milk (preferably goat), stir 1/4 tsp. garlic gruel - taken in the morning on an empty stomach.
- In well-ground garlic 100 g pour vodka 0.5 l. In warmth and darkness, insist 3 days, shaking more often. Strain. Dilute 5 drops of tincture in cold water and drink 10 minutes before meals.
- In equal proportions, mix the garlic gruel, chopped walnut kernels and unrefined oil - any vegetable, preferably olive. The mixture is an excellent addition to daily vegetable salads, or you can eat at least 2 tbsp. l in a day.
- In the Cahors (0.5 L) add garlic gruel - from 1 head. After a week of insisting, drink on an empty stomach 1-2 tbsp. l 3-4 times a day.
- A head of garlic, grated to a mushy appearance, mixed with 2 tbsp. l chopped leaves of common wormwood. Pour the mixture with hot grape wine (white or red - no difference). Infusion lasts 5 days with daily shaking of the contents. Strain. Single dose 2-3 tbsp. l 3 times a day, also - before meals.
Propolis-garlic balm
This is a healing folk remedy for cleaning vessels. In a container of dark glass, 200 g of garlic is placed, scrolled twice through a meat grinder (clean the teeth), and pour in medical alcohol (200 ml). Insist in the dark for 10 days, filter, add high-quality honey (2 tbsp. L.) And propolis pharmacy tincture for alcohol (30 ml.) Shake.
After two days, take drops diluted in a glass of milk. The quantity must be considered, adding 1 drop each time. On the first day for breakfast you need 1 drop, for dinner on the fifth day - 15 drops. At breakfast on the 6th day - 15 drops, and their number will begin to decrease - each time by 1 less. At dinner on the tenth day, drink 1 drop. But the cleaning of the vessels with garlic does not end there. From 11 to 30 days you need to drink 25 drops once a day. Then a 5 month break - and again treatment for a month.
For epileptics, ulcers and pregnant women, this balm is contraindicated.
Cleaning the vessels with lemon
If you are not allergic to citrus fruits, you are not worried about acidity, there are no ulcers in the stomach and duodenum, you are not sick with pancreatitis, your liver and kidneys are healthy, then cleaning the vessels with lemon and honey is your way. In this case, the destructive effect of these products on tooth enamel should be taken into account. Rinse your mouth with water after honey and lemon potions. It’s simpler to drink morning and evening tea with a spoon of honey and a slice of lemon, eating it whole.
Why does lemon help? The soluble fiber of this citrus reduces the level of cholesterol in the blood.
We give simple folk recipes
- Squeeze the juice of a lemon and a small orange into a mug. Add a glass of water (hot) to them. Drink daily before breakfast.
- Garlic oil with lemon is taken with high cholesterol. Crush a head or two of garlic in a garlic press, gruel and a glass of vegetable oil (only unrefined unrefined is suitable) mix. After a day, add the juice of 1 lemon to the oil infusion, stirring well. In a jar with a lid, in the dark and in coolness, insist a week. Shake the jar daily. Treatment courses. Three months - 1 tsp. 3 times a day. Take a monthly break, then start treatment again. Helps with atherosclerosis of cerebral vessels, with ischemia.
Is it possible to clean vessels with honey?
Honey alone is unlikely to destroy cholesterol plaques. Usually, honey is a complement to the active "fighters" against cholesterol - garlic, onions and lemon.
- Try onion juice with honey. It is advisable to prepare the mixture for 1 day of treatment. Squeeze 2 tbsp. l juice from the onion and stir with 2 tbsp. l honey. Take on an empty stomach a tablespoon 4 times a day. The course is 2 months daily. After a week break, repeat.
- Grind finely crushed apples, onions and honey in equal proportions. Mix for 3 days. Store in the cold, taking on an empty stomach 1 tbsp. l 3 times a day.
We treat herbs
Herbal medicine includes in folk remedies for cleaning vessels from cholesterol such plants as flax (seed), white mistletoe, hawthorn (berries, flowers), rose hips (fruits), corn stigmas.
Fill the jar with 2/3 of the crushed rosehip berries. Pour vodka to the top. In a dark place at room temperature, insist 15 days, shaking periodically. Strain and take the tincture of 20 drops at a time. If there is no diabetes, drip onto a piece of sugar.
Other home remedies
To remove cholesterol from the blood it is useful:
- Drink raw potato juice regularly on an empty stomach, stirring before use (half a glass).
- Drink olive oil daily - 1 tbsp. l to receive three times a day.
- There are 1 tbsp. l berries of chokeberry (chokeberry) - 3 times a day.
- Drink half an hour before breakfast 1/4 cup redcurrant fresh juice.
Pomegranate juice cleans blood from cholesterol well.
Horseradish: scrolled root 1 tbsp. l mixed with a glass of fat-free sour cream; at each meal eat 1 tbsp. l
Periodic ones should arrange “potato days” - drink potato juice, decoction of potatoes, eat baked tubers with peel.
In the summer season, a cherry diet will be useful: up to 1.5 kg of berries per day, washed down with milk (per day - a liter and a half).
Take 15 g of gum (resin) - plum, cherry, apricot - daily. Drink 1 tsp at the same time. garlic oil.
Nutrition recommendations
The list of useful products:
- vegetables (beets, cabbage, radish, carrots, lettuce and other green crops, eggplant, pumpkin, peas, soy, beans);
- berries and fruits (mountain ash chokeberry, any currant, raspberries, apples, cherries, pomegranates, kiwi);
- cereals - oatmeal (whole grain) and buckwheat;
- cereal or bran bread;
- unrefined vegetable oils;
- low-fat cottage cheese (required every week at least once);
- fish - 2 times or more per week;
- green tea - daily;
- sea kale - daily use effectively reduces cholesterol, and therefore the risk of atherosclerosis.
Note: folk remedies for cleaning vessels from cholesterol will help when fatty meat and offal, sausages, lard, fatty dairy dishes are excluded from the diet.
Why did our ancestors grow old slowly and live long? Scientists say the secret is simple. Long-livers helped to maintain healthy fasting weekly days and periodic long fasts.