Pink salmon baked in foil in the oven, with vegetables and grated cheese

Pink salmon, baked in the whole foil, turns out to be much tastier if you add rich vegetables to it. In addition, before cooking red fish, it is recommended to lower it for several hours in a fragrant marinade with sourness.

baked pink salmon in the oven
Oven baked pink salmon in the oven foil: essential ingredients

We will need:

  • young potatoes - seven small tubers;
  • fresh carrots - three large pieces;
  • ripe tomatoes - two medium;
  • iodized salt - a couple of pinches;
  • cheese - one hundred and fifty grams;
  • vegetable oil - three large spoons;
  • fat sour cream - fifty grams;
  • onions - three middle heads;
  • fresh pink salmon - two large pieces.

Oven baked pink salmon in a foil: fish processing

To prepare such a dish, it is recommended to purchase freshly frozen whole fish. Thus, you should wait until the pink salmon thaw completely, wash it thoroughly, remove all unnecessary elements (head, tail, entrails, fins, etc.), and then place in the marinade for two hours.

Essential ingredients for marinade:

  • how to cook fish in the foil in the oven
    lemon - one whole;
  • iodized salt - 1/3 of a small spoon;
  • ground pepper - a few pinches;
  • spices for fish - at your own discretion;
  • fresh greens - a large bunch;
  • leek - five arrows.

Marinade process

You need to squeeze the lemon completely into a bowl, and then add iodized salt, black pepper, chopped fresh herbs, leek and any spices to it. All ingredients must be mixed, after which the resulting aromatic mixture should be completely coated with two processed fish.

Baked pink salmon in the oven foil: preparing vegetables

Young potatoes, fresh carrots, ripe tomatoes and onions need to be washed well, remove the peel and husk, and then cut into cubes or circles. After that, all products, except tomatoes, must be put in a bowl, seasoned with a small amount of iodized salt and mix thoroughly with your hand.

Pink salmon baked in foil in the oven: forming a dish

After two hours, the pickled fish must be completely moved to a baking sheet, on which the culinary dense foil should first be laid. Next, on the pink salmon, you need to put all the vegetables chopped and seasoned with spices. On top of them, it is necessary to carefully distribute the chopped ripe tomatoes, which are subsequently richly covered with fat sour cream. Before wrapping the foil tightly, a thick layer of grated cheese should also be added to the dish .

How to cook fish in foil in the oven: heat treatment

whole pink salmon baked in foil
A baking sheet with pink salmon and vegetables must be placed in an oven warmed up to one hundred and ninety degrees, where the dish should be baked for about fifty minutes.

Proper serving of dishes to the table

After the fish and vegetables become soft, they should be taken out of the oven, removed from the cooking foil and put on a flat large dish, which in the future needs to be decorated with slices of lemon, herbs and other chopped fresh vegetables.

Source: https://habr.com/ru/post/C25472/


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