Since childhood, many people like to crunch walnuts, and for good reason, because this is a real treasury of valuable trace elements. They can help in the fight against various diseases. In addition to maintaining the health of the female body, this product is necessary for men. Therefore, it is useful for many members of the stronger sex to find out what exactly can help a walnut. The benefits and harms for men will be discussed in this article.
Vitamin Composition
It is no secret that walnut is a
source of protein, minerals and vitamins. Today, more than fifteen
varieties of walnut are known
, but each type of fruit is equally valuable. They contain minerals such as iodine, magnesium, iron, phosphorus, calcium, potassium, zinc and sodium. In addition, they contain vitamins of almost all groups: P, E, C, B, A, K.
As already mentioned, walnut is a source of protein, and if necessary, it can replace proteins of animal origin. Fats also make up 60% of the fetus, but they are mainly unsaturated, so cholesterol practically does not accumulate after their use. Most of all vital trace elements contain walnuts. The benefits and harms for men in this regard are necessarily present, so first we’ll talk about why this fruit is worth consuming.
Male product
From ancient times to this day, doctors have been convinced that walnuts are an important product for the stronger sex. In ancient Sparta, in order for the boys to grow up strong and healthy warriors, they were given nuts every day. But this product is important not only at a young age, when the body is gaining strength. For adults and mature men, it is necessary, since its regular use significantly reduces the risk of impotence and at the same time balances the production of sperm.
To make up for all the necessary trace elements for the stable functioning of the male reproductive system, you need to eat only a few nucleoli daily. But it is important to take into account the fact that this product is very high-calorie, so do not lean heavily on walnuts.
The benefits and harms for men do not end there. It is known that the synthesis of testosterone depends on vitamins B and C. Walnuts help to sufficiently maintain the amount of these elements in order to produce male hormone. The combination of calcium, zinc and magnesium contained in the nuclei also helps to increase the production of testosterone molecules. It is known that this hormone helps not only to avoid impotence, but also allows you to become more restrained, avoiding the temper.
Serious male diseases
But these are not all the insidious problems that walnuts are struggling with. The benefits and harms for men who have this product have been studied many times. Researchers concluded that diseases such as adenoma and prostatitis are eliminated by walnuts. To do this, you need to do complex therapy, and to enhance the result, the product in question is introduced into the daily diet.
The healing effect will be noticeable if you also cook walnut extracts according to popular recipes. Walnut treatment is not limited to nucleoli. The oil of these fruits contains important enzymes that can enhance blood circulation in the inguinal zone. It also has a positive effect on male power. It is worth noting that the polyunsaturated acids that are contained in this fetus are important for the stable functioning of the heart, brain, nervous system and liver.
How to get well
The use of walnut has a regenerative and anti-inflammatory effect on human organs. The immune system is also strengthened and men's health is improved. To get the result, it is usually enough to eat 10-12 nucleoli per day. They can be put in salads, cook various dishes with them or eat in pure form. Some diseases can be attacked by preparing medicines from nuts according to folk methods.
How to cook a simple and effective tool
For many years, traditional medicine has used walnuts for men. The recipe for cooking is quite simple, and the medicine is very tasty. In the morning, prepare 10 nucleoli. They need to grind and pour 100 gr. pure water. Nuts should stand for two hours. Then add a couple of spoons of honey to them. The resulting mass must be divided into two methods.
Dried fruit mix
For men who need to improve or maintain the functionality of the reproductive system, the following mixture will be very useful. 200 grams of figs, prunes and raisins are prepared and chopped. 100 grams of walnut kernels are peeled. They also need to be crushed. Mix all the ingredients and dilute with a few tablespoons of honey. Take a "potion" in the afternoon, two tablespoons. The mixture is washed down with kefir. Such a snack is important to organize daily.
In addition to such male problems, many are faced with other diseases that help solve the tincture of walnut. The use of such a medicine allows you to get rid of back pain, in joints, in the stomach.
Tincture
Often the cause of many health problems is the lack of iodine. But in order to replenish its lack, it is not at all necessary to purchase pharmacy products. Tincture of walnut partitions may help . The use of such a product is effective not only to replenish the mineral balance. It is used to disinfect wounds and cuts, treat infectious eye diseases, with diarrhea and colitis.
Universal tincture recipe
For cooking, it is necessary to use the inedible parts of the nut. The crushed partitions should turn out about three spoons. They are filled with water, but only so that the liquid just covers the husk. A corked jar is insisted for a week. Four times a day is taken as a medicine. Ten drops are diluted with clean water and drunk. After a couple of months, the colitis will leave you long.
With diabetes
In the treatment of this disease, an important role is played by tincture of walnut. The use of this tool can improve the general condition and remove the unpleasant feeling of dry mouth. This recipe helps even with severe forms of diabetes: patients gradually reduce the number of injections.
Also, the drug is effective in pancreatitis. This universal tincture is made exclusively from walnut partitions. You need to take it on an empty stomach daily. In two tablespoons of water tincture is stirred (six drops). Take at least three, but not more than twelve weeks.
Alcohol tincture
This remedy is suitable for heart and digestive disorders, for improving brain functions, as well as for tonsillitis, colds, herpes, and other infectious lesions. If pain in the joints or back is disturbing, rubbing is done with tincture. For cooking, you need to take a glass jar. Partitions from a kilogram of dried nuts are added to it. The capacity is filled with vodka (0.5 liters). The medicine is infused for two weeks.
Warnings
Walnuts are not suitable for all people. They are not recommended for chronic colitis, acute intestinal diseases. Also, people suffering from eczema, psoriasis or other skin diseases, having eaten the core in its pure form (tincture is not meant), can aggravate their condition. If there are allergic manifestations, it is better to refrain from this treat. In addition, if increased blood clotting is detected, this kind of medicine will have to be abandoned. It is worth remembering that this product can not be abused, not only because of its calorie content, but also because an excessive amount of nuts can cause oral irritation.