For several millennia, the fragrant and fragrant nutmeg, the medicinal properties of which have been thoroughly studied, has been widely used in medical practice by many peoples of the world. Information about the medicinal value of spices was known by the ancient Egyptians, Romans and Greeks.
Spice was used to enhance brain activity and as an aphrodisiac. Throughout the history of its existence, the fruits have not lost their popularity. In our century, they are widely used in various fields: medical, cosmetic and culinary.
What a natural miracle?
Not everyone is aware that nutmeg, whose healing properties (contraindications are described below) are surprising, comes from Indonesia. The Portuguese exported it to other regions in the 14th century, thanks to which evergreen spicy trees began to be actively cultivated in many tropical countries. This is a rather unpretentious long-lived plant with a large spreading crown, dense leaves of green color, pleasantly smelling flowers and orange fruits resembling sunny apricot outwardly.
It is sold as a spicy seasoning and whole nuts. The product is indispensable in the confectionery and culinary industry, it gives the dishes a rich, piquant and aromatic taste. However, the fruits still have unique healing properties and are widely used in alternative and traditional medicine.
Valuable Content
Nutmeg, the medicinal properties and contraindications of which directly depend on the constituent substances, are considered high-calorie foods. On 100 gr. accounts for at least 520 kcal. Therefore, it should be consumed in small doses. The great energy value is explained by the content of essential oil (40%). In fatty oils there is a dangerous substance - elimycin, which exhibits a narcotic effect.
For this reason, it is forbidden to absorb it in unlimited quantities, otherwise hallucinations may begin. The daily rate should not exceed four nucleoli. In addition to the toxic substance, the essential oil is enriched with valuable terpenes and biologically active elements such as safrole and myristicin. All substances perfectly stimulate the nervous system and have a calming effect.
The spice also contains a full line of minerals, trace elements and vitamins. The composition found starch, pectin, organic compounds, saponins and vegetable protein. Important components contribute to the normal functioning of the body, rejuvenate it and ensure the smooth operation of internal organs.
Medicinal value
Ayurvedic medicine believes that nutmeg, whose medicinal properties exhibit a lasting therapeutic effect, has a carminative, tonic and astringent effect on the human body. From time immemorial, Indian Aesculapius have been using fruits to improve digestion. Spice has established itself as the best natural remedy for combating insomnia, nervous irritability and sexual impotence.
Successfully eliminates gynecological diseases (mastopathy, irregular menstrual cycle) and benign formations. It also prevents the localization of staphylococcal infection and tubercle bacillus. The therapeutic effect of aromatic fruits was confirmed by leading experts in Israel and Germany.
Clinical studies indicate that a natural medicine significantly strengthens the immune system, memory and heart muscle. No wonder at all times it was believed that it has a stimulating and tonic effect. Experienced healers and healers claim that this is the best tool in the treatment of varicose veins and phlebitis.
Favorably affects the erectile function of a man nutmeg. The healing properties of potency have long been evaluated by oriental and Chinese medicine. It has been proven that the spice increases the production of testosterone hormone, restores an erection, prevents premature ejaculation, increases libido and fights against sexual disorders.
It is used in complex and auxiliary therapy for colds. It also normalizes blood circulation, digestion, relieves inflammatory processes, copes with diarrhea and chronic constipation. It is indicated for use in arthritis, diseases of the spine, sclerosis, migraine and skin diseases. It is used in cosmetology as a warming, cleansing and anti-aging agent. It stimulates the growth of hair follicles and prevents the occurrence of alopecia.
Negative impact
The use of this spice for therapeutic purposes should be carried out under the strict supervision of a physician. Since the fruits, as mentioned above, contain a toxic substance that can provoke an unpredictable reaction of the body. Nutmeg can even lead to death.
The healing properties (dosage for an adult should not exceed 4-5 kernels) in the spice are great, but, despite the abundance of advantages, it has contraindications. It is forbidden to consume during the period of gestation (at any time), since the fruits increase muscle tone and can cause premature birth.
The nut is contraindicated in young children, epileptics and people with severe CNS disorders. The product has many side effects, with excessive use it provokes shortness of breath, arrhythmia, hypertension, nausea. To avoid unpleasant phenomena, add ground fruits in a small amount to food.
Increase sexual activity in the stronger sex
If you suffer from impotence, take nutmeg, whose medicinal properties are aimed at restoring potency. The main thing is not to exceed the daily rate. Grind the spice into dishes by 1/3 dessert spoon per day or dilute in water. There is also another way to solve this problem.
Make a tincture of 150 g of nut powder, ginger (ground), anise seeds (0.5 g) and a liter of pure alcohol. The solution should be left for seven days in a glass jar - periodically shake the contents. Drink a tablespoon daily.
Nutmeg: healing properties for varicose veins - an effective recipe
A simple recipe will help localize the severity, pain, cramps and burning sensation in the venous ducts. It is better to fight the disease in the early stages, when veins on the legs are still invisible and there are no significant seals. Take one fruit, grind in a coffee grinder - you get a teaspoon.
Take daily for three weeks - in the morning on an empty stomach. When severe symptoms disappear, you can use it every two days. A tincture of honey (100 g), walnut (20 g) and a glass of boiling water helps to overcome varicose veins. Drink the drug 15 g - three times a day.
To strengthen hair
It is not at all necessary to visit expensive salons; effective and safe procedures can be performed at home. Nutmeg will come to the rescue with healing properties, which are characterized by a strengthening effect. Pour half a glass of ground fruit with 200 grams of boiling water and insist 15 minutes. We cover strands of hair with strained infusion, put a bag or a bath cap on top - hold for half an hour. After a cosmetic session, the hair will become shiny, voluminous, stop flaking and breaking.
Tincture for sclerosis
The following prescription will replace 100% medications. At least, so say traditional healers. Purchase a set of components in advance: 125 g of aromatic nutmeg spice, two hundred grams of linseed oil and alcohol. Mix all the ingredients and leave for half an hour in a closed container. Take a tablespoon every day a few hours before meals. Plant materials are allowed to be consumed on an ongoing basis without interruption.