“A coward does not play hockey,” said one famous song. This is actually a very accurate expression, reflecting the essence of this sport. It is difficult to imagine without power in hockey. Each athlete must be ready at any time to perform this action. It is not necessary to have impressive muscle mass. The main thing is the technique.
Sometimes in the battle of an oversized player and a tall strong one, the first one wins due to his skills. Spectators are interested in observing not only the game confrontation, but also the physical one. Power techniques in hockey give entertainment and dynamism to this sport.
Classification of confrontations
Power struggle can be carried out in two ways: hit and martial arts. A hit is a technique when a player of a defending team stops an opponent by colliding with him. In other words, it makes it difficult to move towards the goal by any means. It is worth noting that not all hits are allowed by the rules. However, they are considered the best power techniques in hockey. If a player crashes into an opponent when he is without a puck, he will be removed.
Martial arts are called techniques that are used using various muscle groups. These are mainly the muscles of the trunk, legs and shoulder girdle. In fact, martial arts are pushing against the wall, as well as pushing the opponent.
Hockey Strength Rules
As already noted, this sport is distinguished by its masculinity, and you need to have the courage to succeed in it. All power tricks must be performed correctly so that you are not removed and the team is not left in the minority. All hits and martial arts are limited by rules that you should know well.
An opponent with a puck is allowed to push with his torso or thigh without using his hands. When you accelerate to crash into a player with a puck, you should not push off the ice with your feet more than two times. This is to ensure that hockey players do not receive serious injuries. Also, when a player substitutes the body of his opponent, he should look at the opponent, and not down, at the puck.
If you do not follow this rule, then you can lose martial arts in its first stage. If you do not see the movement of a player of the opposite team, he will be able to dodge the power reception in hockey, and you will fly aboard.
Hockey - a game of mind and strength
Power tricks are an integral part of everyone's favorite game. Each hockey player must be proficient in the technique of their implementation, because with the help of competent execution it is possible to stop a dangerous attack by opponents. There are many tough actions in this sport.
One of the most effective is the power reception of a mill in hockey. Its essence is to approach the opponent, tilt the body and substitute it so that the enemy flies over you. This action was brilliantly performed by Orlov in a match with the USA at the 2016 World Cup.
Consider the unwritten rules for the implementation of power techniques:
- entering a fight is only necessary situations, first you need to weigh everything, then act;
- play cleanly before you make a move, you need to make sure that the enemy is waiting for him and is ready to accept;
- no need to get personal and fight, show respect for opponents;
- choose the best moment for entering martial arts, when the opponent is least stable on his feet.
Conclusion
Power techniques in hockey is not an easy thing in terms of performance. If you meet an opponent with a puck, you need to adapt to it. Otherwise, you may be spinning, and you will crash into the side, and not into the enemy.
If you want to move your opponent away from the puck, you need to secure an advantage in speed and take the right position. Always keep your landing low during the attack, because if you fail, your back could be seriously injured.
It is worth noting that it is not necessary to use force to stop an opponent. Be cunning, try to trick the enemy, abruptly leaving in an unexpected direction, fail him. Most often, the defender does not attack alone, his partners try to help him. Together, the attack will be much more productive, and you are more likely to take possession of the puck.
Remember that hockey is a game of real men, so if you want to become an athlete, train your physical abilities and willpower.