For those who periodically suffer from headaches, there is no need to describe what it looks like. For some, this ailment is accompanied by nausea, darkening in the eyes, for others it is "hundreds of woodpeckers knocking on the temples."
Usually a headache due to overwork, adverse weather, stress, disease. The first thing you want to do when your head hurts is to take the pill as soon as possible. But the necessary medicines are not always at hand, so it is important to know how to get rid of a headache without pills.
But in order to get rid of pain correctly, you need to find out the cause of its origin. Understanding what causes a headache can be difficult. As a rule, people themselves will find out the reasons for the pain and condition of the body. For example, a cold can cause a headache.
Also, headaches are distinguished by type: primary and secondary. The primary ones are cluster pains, migraines, the second ones are headaches after trauma, abusal headaches, reactive pains with sinusitis.
Method number 1
Do you have headaches after a hard day? How to get rid of them without pills, read on! A glass of plain water will help you. To do this, take a glass of cool liquid and drink it slowly. It should turn out about 15 sips. Then you need to relax, and the headache will leave you.
If you have already tried many methods, but nothing helps, including drug therapy, then how to get rid of a headache without pills? There is another effective method - acupressure. This method was actively used by the ancient Chinese and is still used today. But it is important to remember that one must act cautiously, without effort.
Method number 2
So, if you suffer from a severe headache, do the following manipulations: find a depression under the base of the skull . Close your eyes, throw your head back and massage your pit with your fingers for 2-3 minutes. After that, with the middle and index fingers, press the cheekbone below the points that are parallel with the eyes. Perform this manipulation within a minute. You can use another point that is about 2 cm below the palm of your hand. Do massage alternately on both hands. After the massage manipulations are completely carried out, you will definitely feel how the pain recedes.
Method number 3
Still want to know how to get rid of a headache without pills? Use a hot bath for these purposes. If you are at home at a time when you are overcome by this ailment, type in a bath of hot water. In temperature, it should be such that the body is tolerant. Steam for at least 15 minutes. If there is no bath, steam your feet (also 15 minutes).
Method number 4
A good option for getting rid of headaches without pills is herbs. Herbal remedies are an excellent alternative to drug therapy. If you just felt that your head started to hurt, make yourself tea as soon as possible. You can use oregano, mint, linden and chamomile. Also a great helper in this would be a piece of ginger root added to tea. It is proved that taking 5 grams of ginger daily can prevent migraines.
Be healthy!