Today in pharmacies and ordinary food stores a wide range of different mineral water is presented. One of its most popular species is Borjomi.
Few people know that all these species are divided into two large groups: medicinal and table water. And if the first group can be used only on the recommendation of a doctor and in a certain dosage, then with the second, things are much simpler. So, Borjomi mineral water can be used by almost all people, without exception, but only if its mineralization does not exceed 10 g per liter. At the same time, even despite the fact that it belongs to the table water group, doctors prescribe its use for preventive purposes and in the treatment of certain gastrointestinal diseases.
But, despite the large number of useful properties, any mineral water can cause harm to the body, in which case Borjomi is no exception. The benefit and harm of it will directly depend on exactly what quantity is drunk, on its type, on the presence of contraindications for its use, as well as on its origin.
The benefits of Borjomi
Perhaps the main benefit that the body receives from human consumption of this type of mineral water is not only in saturating all cells with vital moisture, but also in obtaining important chemical elements by cells, in particular, salts of natural origin.
A separate discussion deserves the use of pregnant Borjomi. The benefits and harms in this case are too close. Non-carbonated water helps to reduce edema, but carbonated water, on the contrary, is the main provocateur of their occurrence. Therefore, in this case, it is better to consult a doctor.
The regular use of this product, of course, within reasonable limits, helps to normalize the intestines, get rid of increased gas formation and constant heartburn. In addition, by making inhalations based on this mineral water, you can quickly cure a cold throat and get rid of the redness in it. At the same time, Borjomi mineral water, the usefulness of which is also in choleretic action, is sold almost everywhere, and costs much cheaper than expensive pharmacy products. It is important to remember that you can drink it only in a warm form and no more than three glasses a day.
It is also important to remember that any medal has two sides. This also applies to Borjomi mineral water. The benefits and harms of improper choice and use can change places. That is, instead of treating some diseases, they can only provoke their further development.
It is worth mentioning right away that Borjomi itself cannot do any harm. It all depends on the moment and amount of its use. Exceeding the recommended doses can also cause bloating and heartburn.
It should be remembered that the water produced from natural natural wells and sold for sale has different levels of mineralization, and each variety has its own indications for use. One of its most useful and safe species is Borjomi. The benefits and harms of this product directly depend on the correct choice and method of its use.