Many are interested in the sublimation of sexual energy, what this concept means and why you need to do this. Napoleon Hill describes this process as a redirection of sexual desire in creativity and other areas of human activity in order to develop personality. He believes that it is this powerful attraction that is the main emotional sphere of a person. Therefore, a person in passion can make any achievements.
And even if there was no potential in a person right away, then attraction allows him to develop perseverance, willpower and creative inclinations. And accordingly, if you consciously direct your libido in a positive direction, you can achieve great results in any field, whether it be business or creativity. But everything is not as simple as it seems at first glance. Sublimation of sexual energy requires great effort and willpower.
Freud's opinion
It was Sigmund Freud who first introduced this concept into scientific dictionaries. In his opinion, it is precisely such a transformation of energy that makes it possible to carry out certain tasks that are useful for society. He is also convinced that our entire civilization exists only through sublimation. Freud cited the work of Leonardo da Vinci, who lived in the Renaissance, as an example. He was a great scientist and artist, capable of achieving excellence in any business for which he undertook. And Freud believes that such successes became available to him only through the sublimation of sexual energy into work. The psychoanalyst also argued that his own performance depends on this process.
Examples
Many experts worked on the study of this process and came to the conclusion that sexual tendencies can be sublimated into more positive manifestations that will be useful to society. So, for example, psychologists propose transforming the tendency toward sadism into medical work, namely into the profession of a surgeon. But for people suffering from erotomania and a constant need for contacts with the opposite sex, experts suggest directing this energy to creativity.
Such people come from good artists, writers and composers. Aggression during sexual intercourse can be directed to the study of martial arts or other sports. Thanks to this sublimation, sexual energy does not harm anyone, but bears fruit to the person himself, manifesting in other areas. You can also transform your fears, making them visible and tangible. For example, Alfred Hitchcock once said that every film he shot is a desire to get rid of a phobia. And as soon as he completed his paintings, the fear passed.
Love and transformation
In this way, you can create a sublimate. This term refers to the product that is formed after the conversion of negative energy into positive. Using it you can achieve success in your career, create works of art and realize your inner potential. Thus, people are looking for a solution to their internal conflicts, expressing them in a productive and socially acceptable activity. Sublimation of sexual energy in the film The Taming of the Shrew is very primitive.
The main character of this picture, feeling desire, simply redirected him to physical work. Accustomed to labor on the farm, he walked to chop wood. This is normal practice for mundane personalities, but more persistent and developed people prefer to invest the generated energy in works of art. When they are embraced by a tender feeling for another person, they get inspired to create new works, write a poem, and much more, depending on the person’s personal talents and inclinations.
Advice
If you study the issue closer, you can notice one regularity: the creators created all the ingenious works precisely in the period when they were in love. It is in this state that a person is able to do more than ever imagined. So how to sublimate sexual energy to be effective? There are certain techniques and recommendations that are worth considering in order to get what you want. First, it’s worth getting rid of the stiffness inside you. Stop doubting, let the attraction open inside you like a flower.

Feelings will overwhelm you, and just at that moment, take on any business if you feel inside yourself of inspiration and the strength to do it. And it doesn’t matter that before that you didn’t succeed or you never tried. Feel free to get down to business. The second thing to do is to develop your imagination. In the process of sublimation of sexual energy into work, a person opens up great potential. But in order to succeed, you need to work on your own creativity. You need to learn to see something new in ordinary and familiar things, are not afraid to implement even the most daring ideas, only in this way you can achieve success. The focus on the unconscious is important. Too many people have used increased concentration to increase productivity.

This method is also called the "black hole". You need to close all the curtains and create a complete soundproofing in the room. This helps the psyche to focus on the task that confronts the person. In addition, it’s easier for the brain to concentrate on finding a solution to its tasks.
It is worth considering that improving sexual energy is possible only if a person loves himself and treats himself with respect. This is the only way to believe in your own strengths and achieve greater results from yourself. And the last piece of advice: it’s worth remembering the enthusiasm that you experience when thinking about the object of desire. After all, it is these feelings that allow you to move forward, and intuition will help direct energy in the right direction.
Way to success
In the West, a system of various trainings is very developed, which is actively gaining popularity in our countries. Almost every one of them is aimed at training participants in the transformation of energy. It is at the time of falling in love that a person’s thinking becomes flexible, and skills develop faster. Immersion in a state of love is carried out using psychodramas, as well as Gestalt and Art therapy. In addition, people are reminded of what they were in childhood. Thanks to artificial falling in love and “falling into childhood”, the training participants are able to reveal their deepest potential. They learn to master new behavioral lines, look for non-standard solutions, which subsequently helps them to do business successfully or to reveal their creative inclinations.
What is important to remember
The transformation of sexual energy gives us many advantages and prospects, but in addition to the complexity of this process, it is also worth remembering the danger that it carries with itself. Use these techniques carefully, without breaking yourself from the inside. If you completely redirect your need for love to work, then sooner or later it can result in a nervous breakdown and damage to the psyche. According to psychologists, there really are people who are able to give up everything in order to achieve their goals without harming themselves. But more often than not, an individual with a static nature simply breaks down in such situations.
Energy concept
Many people mistakenly think that we can receive all spiritual forces exclusively from the outside, when connected to energy information systems. That is, for example, all religious followers are sure that their strength comes from a higher being or God. In fact, the human body is built in such a way that he is able to generate the energy necessary for the development of internal potential and evolution.
In other words, we ourselves produce bioelectric pulses that allow us to realize our own intentions. And the most accessible to most people is the energy that the lower energy centers accumulate. Those people who have discovered the secret of sexual energy and learned how to sublimate it are able to develop other centers to gain new opportunities and abilities.
Energy saving
We save all our energy in the solar plexus, where the Manipura chakra is located. It is there that it is stored and subsequently redistributed throughout the body for subsequent use. And most often, the concept of accumulation of forces refers to the redirection of sexual energy in the solar plexus. The direction of this energy depends on our attention: where we direct it, it is spent there. Thoughts are the product of the work of consciousness, and the concept of the power of thought is accessible only to people with strong energy.
What is sexual energy
Many people mistakenly believe that human sexual energy is directed exclusively to carnal gratification. But in reality this is not so, in addition to the desire and development of the unborn child, it is also necessary for spiritual growth. It is this energy that we most often use to achieve various goals. The ability to manage it gives you the opportunity to reveal your potential and direct your attention to the right track. There is a very big difference in energy between representatives of men and women.

Since girls are more sensitive, they need to be trusted and love a person. Without these two characteristics, a woman’s sexual energy simply will not be produced. Sex for a woman is not just a process of one organ, she must feel the connection with all her gut. It is believed that women have much more of this energy, since it is necessary for them to conceive and bear a child, as well as to nourish their partner. Male sexual energy has tremendous power. He directs her to the outside world, thereby attracting women.
Transformation Technique
The main rule of exercises is that you need to perform them exactly at the time of excitement. Moreover, there is absolutely no significance where the person is located, the main thing is to experience the attraction that appeared on its own or was called on purpose. The technique is based on breathing procedures. When a person inhales, he must mentally imagine how energy flows from the bottom up. When exhaling, you need to concentrate your attention again in the area of ​​the pelvic muscles and repeat the procedure until there is a feeling that the energy has dried up. After this, you need to redirect the energy from the crown of the head to the area of ​​the solar plexus. Continue these manipulations until the moment when a person does not feel relief and a surge of vitality.
Yoga and sublimation
The development of sexual energy and its sublimation are very important for people who want to find happiness, health and develop their potential. If you do not realize the importance of its regular transformation and its redirection to the upper chakras, any yoga class is dangerous. To preserve this energy and internal magnetism, you need to be able to control your thoughts. After all, this energy is spent even from the presentation of intimate caresses. It is important to maintain harmony so that the suppression of instincts does not occur or, conversely, indulging them. The main rule of yoga in the transformation of energy is abstinence and meditation. But to use it, you need to go through many practices and study the process as a whole.
Conclusion
Increased sexual energy can be not only a distraction, provoking a person to constantly think about sexual pleasures, but also a means of revealing one’s potential and even exploring new horizons. The main thing is to study the rules and methods of sublimation of this energy in the right direction. But you should be very careful, because the use of various esoteric practices without knowledge and understanding of their essence can lead to nervous and physical stress.
So, for example, many ancient techniques insist that in order to conserve and use this energy, abstinence is needed. But this is not at all true, moreover, energy must be moved, used, used and generated again. You can give an example with a lake and a river. In the first embodiment, the water does not disappear and stagnates with time, in the second - the flow constantly updates the water in the river. So with energy, so abstinence and accumulation is not quite the right way.
Almost every one of us sublimates energy in everyday life. Someone spends it on physical labor and sports, someone inspired by love makes progress in her career, while others create works of art against the background of exalted emotions. If you learn to manage these processes, then you can achieve great heights in anything. But you should always remember that any method is only useful until it begins to harm you. No matter how you decide to sublimate energy, the main thing is that these techniques and techniques are suitable for you and bring benefits. If you feel a nervous strain, then give up this until you have health problems. But if you are just inspired by high feelings and emotions, and you want to do something, create, achieve new heights - act, do not deny yourself that.