In modern living conditions it is very difficult to keep the body in a healthy state. Almost all products have a lot of artificially created substances, which, although “identical to natural ones,” of course, cannot serve as a full replacement for them. For some time the body still maintains such a diet, but, in the end, the stomach does not want to work well, then the liver, and even the kidneys. To prevent this from happening, it is advisable to use special cleansing teas more often.
What is it and what is it for?
There is a certain set of herbs that helps the body clear itself of harmful deposits and poisons, restore the body after the negative effects of various chemicals. Such herbal preparations are cleansing teas.
But do not rush to immediately run to the pharmacy, buy the first tea that catches your eye and drink it ten glasses a day - "to increase the effect." This is fundamentally wrong.
First, use such herbal preparations should be moderate, two to three cups per day. After all, cleaning the body with herbs is not possible with excessive concentration, as this will create an additional burden on the body and only worsen the situation.
Secondly, the choice of tea must be approached very carefully - they are all designed for different purposes: some for improving the intestines, others for the kidneys, still others for the liver, fourth for diuretics. Therefore, one must proceed from what exactly bothers you.
Thirdly, it is not necessary to buy tea at all. After carefully studying the packaging, you will be able to independently collect the herbs that make up this kit. If you are lucky and there is a piece of forest near your village, then most likely you can find all the necessary ingredients in it.
Even if there is no forest, you can still get the benefit - after all, in the same pharmacy you can buy the necessary herbs individually, and the total price will be an order of magnitude lower than for the ready-made collection.
By the way, you can focus on one plant instead of a large set. After all, individually herbs are also very useful, for example, knotweed will help dissolve stones in the liver, wormwood cleanses the body of parasites. Bowel cleansing without enemas is also possible - just take cleansing senna teas for a while.
Nevertheless, if you want to achieve the maximum positive effect, it is best to use prefabricated cleansing teas. As already mentioned, you can either purchase them or assemble them yourself. Here are some simple recipes.
Bowel Cleansing Tea
Combine the leaves and shoots of oregano, the leaves of lemon balm and a little lemon zest. Pour boiling water and boil for five minutes at minimum heat.
Kidney Tea
Brew a tablespoon of rowan berries with a glass of boiling water, and then let the tea leaves brew for about five minutes. Use a decoction of half a glass three times a day.
There is another recipe for tea with a similar effect. For him, it is necessary to mix the dried fruits of currants and rose hips, in approximately equal proportions. For one tablespoon of this mixture, two glasses of boiling water are required. Infuse the broth for an hour and drink half a glass four times a day.
Cleanse your body and be healthy!