There are many offal lovers who will prefer chicken hearts. They are very tasty and healthy, but few people know how to cook them properly so that they do not get bitter. What spices should be added so that chicken hearts reveal their taste.
Preparation for cooking
An important step before cooking is the preparation of products. It is clear that they should only be fresh and thoroughly washed, each cleaned of films, fat, residues and blood clots. When buying, it is advisable to choose red hearts - this is the main proof of the freshness of the product.
Depending on how and how much to stew chicken hearts, they should be soaked a little. There are several options for how to do this:
- In the water . The method is ineffective specifically for chicken hearts, but it is very effective for beef and pork hearts. The process itself takes about 40 minutes, the hearts are placed in cold water, which is changed two or three times.
- In cow's milk . Milk itself is an excellent way to remove odors from meat products (such as a refrigerator or freezer). To do this, just place the product for 15 minutes in milk at room temperature.
- In a solution of vinegar . Add 1 tablespoon of 9% vinegar to 1 liter of water and place hearts for 25-30 minutes. Then drain and rinse the water under running cold water. This method is also effective if it is necessary to rid the meat of a stale smell.
- In kefir, sour cream, sour milk and other skim milk product that does not contain dyes, flavors and food additives. Depending on how much the chicken hearts are stewed, they should be lowered into kefir for the same amount of time. A dairy product will help any meat product become softer. As an option of one of the recipes, in sour milk you can stew meat and offal.
There are several other ways to soak hearts, but they are ineffective. So, for example, you can soak in slightly salted water. But the main thing here is to guess the amount of salt by the volume of the product so as not to salt it.
Cooking methods
There are a lot of options on how to stew chicken hearts, and everyone chooses the most optimal, liked and acceptable option.
But, despite this, there are basic rules and concepts that are included in any recipe:
- Fry chicken hearts in a pan for at least 25 minutes.
- If the recipe does not clearly indicate how much to stew chicken hearts, it is worth remembering that stewing in a pan should be at least 30 minutes.
- Cook chicken hearts for at least 20 minutes.
- If you stew chicken hearts in a slow cooker, then it will take 1 hour.
Unique product
There are a huge number of recipes on how, in what and with what you can cook this offal. Knowing how much time to stew chicken hearts, you will never be mistaken with the moment of preparation, regardless of its method.
Chicken hearts are a unique dish that is easy to prepare and does not require special culinary knowledge and skills. Any side dish can be prepared for it, starting from ordinary boiled potatoes and ending with the delights of national cuisines.
Diet and weight loss
Often, chicken hearts are used by dieters, because, regardless of the method of preparation, they do not lose their beneficial properties and qualities. Chicken hearts are not allergenic, easy to digest in the human gastrointestinal system. Therefore, they can be prescribed both during treatment and during rehabilitation.
Losing weight, chicken hearts help to cope in the fight against excess weight, because they are low-calorie, and after eating a small amount, they give the body a feeling of satiety.