Each of us at least once wondered how to learn to fight. Nowadays, you just need to be able to stand up for yourself in order to fight back the bad guys, protect your girlfriend or loved ones, just be confident in your abilities. But unfortunately, learning to fight is impossible without visiting the martial arts sections. After reading this article, you can answer your own question about how to learn how to fight.
The most important role in the development of any martial art is played by the physical form. Physical education will help strengthen muscles, as well as improve response. If you are a physically weak person, then you have to work hard. Know that in order to fight,
physical fitness is not enough. You must be able to use your physical strength. If you know how to use force correctly, then it will take much less to complete the techniques.
How to learn to fight on the street?
For those who want to learn how to fight on the street, freestyle wrestling will be the best type of activity . With it, you can develop agility and flexibility, as well as master the technique of contact combat. Martial arts such as wushu, karate, aikido and kung fu will not be able to compare with the fight and are unlikely to help in a street fight, but will bring great benefits for your spiritual development.
For those who want to learn how to fight, but do not have high stature and broad shoulders, the best sport is judo. Indeed, it is in this sport that the main thing is the ability to feel your opponent and scrupulousness.
If you have never been involved in sports, try enrolling in the kickboxing or boxing section. There you will learn endurance, the ability to strike yourself, dodge enemy attacks, and develop muscle.
You can engage in several sports, and after that choose the one you like.
Engaged in any kind of martial arts, you will gradually cease to be afraid of strikes and stressful situations associated with the fight. And the best way to not be afraid is to fight. Therefore, it is necessary to prepare yourself in advance mentally for a battle that may occur.
I would also like to dwell on contactless combat. Contactless combat is distinguished by the fact that the defending person does not use physical force and practically has no contact with his opponent physically. The attacker feels the influence of power: he is hurt, he loses his balance, falls. This is due to the presence of energy by which the defender acts on his opponent.
How to learn to fight at home?
If you want to learn how to fight without leaving your home, first try to develop your muscles by running or swimming. Only after that it will be possible to buy gloves and a punching bag. Choose the sport you would like to master the technique of, buy a disc with the basic techniques of self-defense or find this video on the Internet. Practice right at home with your friends!
I hope that this article will help you choose the type of martial arts, having mastered that, you can defend your honor and the honor of your family.