The liver plays a very important role in the human body. Processing blood, it cleanses it of toxins and toxins. Slagging contributes to the deterioration of our health: gaining excess weight, impaired metabolism and, of course, there are digestive problems.
To solve problems, you need to see a doctor. Medications can help the liver heal. There are recipes to help cleanse this organ. In this article, we consider what means are used to cleanse the liver. As well as popular folk recipes used at home.
What is harmful to an important organ
It should be noted factors that have a negative effect on liver cells and its work:
- Regular medication. Failure to comply with the dosage when using anti-inflammatory drugs.
- Poor nutrition.
- Chronic diseases such as hepatitis C and B.
- Genetic diseases.
- The effect of chemicals.
- Heart disease.
- Poor nutrition.
- Heavily polluted environment.
- The use of poisonous mushrooms.
- Eating raw shellfish.
- Excess weight.
The following factors are also dangerous:
- Unprotected sex.
- Drawing a tattoo and piercing.
- Some viral infections.
- Autoimmune diseases.
- Intravenous injection.
- Blood transfusion procedure until 1992.
- Potassium deficiency in the body.
- Increased triglycerides.
- Excessive use of non-steroidal anti-inflammatory drugs.
- Negative effects on the body of toxins and environmental pollution by industrial waste.
Any factor affects the human body. What symptoms should alert, we will talk about this later.
Signs of liver damage
When the liver begins to suffer from slagging or damage, pain is not the first symptom. At the initial stage, the following symptoms of the problem are noticeable:
- Fatigue comes quickly.
- There is a weakness.
- Weight loss for no particular reason.
- Lost your appetite.
- Severity in the right hypochondrium.
In advanced cases, the following symptoms appear:
- Sleep is disturbed.
- There is anxiety, mood swings.
- Memory worsens.
- Confusion may appear.
- The skin has an unhealthy appearance.
- Blood clotting problems.
- Digestive problems appear.
- Bloating is often observed.
- Possible constipation.
- Heartburn and belching.
- Extremities swell.
- Itchy skin appears.
- Urine is getting dark.
- You may notice a yellowish tint of the skin and eyes.
Cleansing the body of toxins and toxins in some cases will help improve health. The liver filters the resulting negative from the outside world, so its purification is very important, and some simply need it. But caution must be exercised.
Who should not clean the liver
Before you start preparing to cleanse the liver, you need to make sure that you have no contraindications for this procedure:
- There is gallstone disease.
- Type 2 diabetes.
- Cirrhosis.
- Hepatitis.
- Oncology.
Also, the procedure must be postponed if:
- The period of menstruation in women.
- Pregnancy and lactation.
- Headache.
- Cold.
- Viral disease.
- Increased body temperature.
- Bowel disorder.
- Nausea, vomiting.
- The presence of parasites.
- Stroke, heart attack.
- There are heart diseases.
- Recently there was surgery.
If there are no listed contraindications, then you can do cleaning procedures. But still, you need a doctorโs consultation. He can recommend a method and means for cleaning the liver, which will be more beneficial for your body, knowing in advance the existing health problems.
Preparation and cleaning of the liver
Before carrying out the cleaning procedure, you must consult your doctor. Recommend:
- Take tests.
- Make an ultrasound of the liver and gall bladder.
Cleansing the liver with home remedies is very popular nowadays. However, certain conditions must be met for the effectiveness of this procedure:
- Preparation should begin a few days before the procedure.
- Reduce the intake of fatty, smoked and meat foods.
- Increase the intake of vegetables, fruits, greens in the diet.
- To prevent helminthic invasion.
- Flush the intestines.
The procedure for cleaning the liver at home does not take much time.
Some methods may require about 4 weeks. Cleansing with juices takes up to 3 months.
Cleaning the liver with folk remedies at home requires prophylaxis against worms.
For this, it is recommended to use folk remedies. Namely:
- Take identical parts of wormwood, tansy, oak bark and buckthorn. Pour 530 grams of boiling water, wrap and leave to infuse overnight.
- For 4-5 days, 120 ml of infusion to drink every morning before eating.
There are many ways to cleanse the liver with folk remedies at home, but each of them must begin and end with a cleansing enema.
Purification process
Consider what stages the body goes through when cleansing the liver:
- The accumulated toxins and poisons dissolve.
- The outflow of bile masses is normalized.
- Masses become more split.
- Toxic and poisonous substances are excreted from the body.
If there are no contraindications, then you can proceed. The procedure consists of several stages:
- Prevention against worms was carried out and a diet was observed with the exception of fatty, fried, sweet and smoked. Of course, alcohol is also banned.
- Make a cleansing enema.
- The liver needs to be warmed up. Apply a warm heating pad to the right hypochondrium. Heat must be maintained so that when the liver contractes, bile easily departs and does not cause pain.
- At the end of the process, it is recommended to follow a diet for three days. You can drink juices. Meat is eaten not earlier than in three days.
Do not drink alcoholic beverages for a month.
Folk Herbal Cleaning Recipes
In folk medicine, a good way to cleanse the liver is to collect herbs with a choleretic effect.
Here are some examples of herbal remedies:
- Knotweed.
- St. John's wort
- Bearberry.
- Corn silk.
The ingredients are taken on the floor of a tablespoon and brewed with 1 liter of boiling water. For 10 minutes they simmer on fire and let it brew in warmth for 30 minutes.
Take 100 grams for 2 weeks every morning 15 minutes before eating. The next 2 weeks of 200 grams.
- Raisins - 100 gr.
- Corn stigmas - half a tablespoon.
- Immortelle - half a tablespoon.
- Rosehip - 1 tablespoon.
Pour boiling water over a liter and a half, drench on the fire for 5 minutes and insist. Before use, add lemon juice to the infusion. Take 300 ml on an empty stomach in the morning. After an hour, put a cleansing enema or take a drug with a laxative effect. After drinking the broth, you need to lie down and put a warm heating pad on the liver area. Do not eat during the day, you can drink water, green tea or juice.
An effective liver cleanser is milk thistle seeds. They need to be crushed into powder, pour 1 tablespoon of the powder with a glass of hot water, insist for 15 minutes. Cleaning lasts for 3 months.
Before starting to cleanse the liver of toxins with folk remedies, you need to make sure that you are not allergic to herbs and certain products, oils.
Cleansing Products
The products that we eat quite often have excellent properties, they can help us cleanse the body.
Folk remedies for cleansing the liver include famous vegetables and fruits.
Beetroot is an effective way to cleanse the body of toxins. Use this vegetable as follows:
- Boil the beets.
- Rub on a fine grater and add to the water in which it was cooked.
- Boil the mixture for 20 minutes. Then strain through cheesecloth.
- Take every 4 hours. After the broth is drunk, it is necessary to lie down with a warm heating pad for 2 hours.
Raisins are high in vitamins and good for the liver. To cleanse it, you need to prepare it as follows:
- The night before use, it is necessary to soak the raisins in boiled water. In the morning, drink the resulting water and eat it. Lie down and apply a warm heating pad to the liver.
- It is good to eat after dinner after an hour 100 grams of raisins. The course is 10 days.
Best remedy
For cleaning the liver at home, the most popular tool is oil. Consider how it is used.
- You can use olive or sunflower oil.
- To begin with, you need to drink apple sour juice during the day.
- Before going to bed, slowly, for an hour, drink 1 glass of vegetable oil and a glass of lemon juice.
- If nausea occurs, take a short rest.
- Then you need to lie down and apply a warm heating pad to the area of โโthe liver.
- In the morning you need to do a cleansing enema.
- The next day, it is recommended to eat only cereal on the water, fruits, juices.
Oats have remarkable cleansing properties. It is used as follows:
- 200 grams of oats are washed and poured with a liter of boiling water.
- Cook for one hour over low heat.
- Then they insist for 8 hours.
- You need to drink in small portions up to 8 times a day.
You can make flour from oats by grinding it in a coffee grinder. Then pour 1 tablespoon of flour into a thermos and pour a liter of boiling water. Insist 12 hours. Half a liter of infusion must be drunk during the day three times. Take before meals in 20 minutes. The procedure is repeated for 2-3 months.
It is also recommended to add rose hip or knotweed grass to the thermos broth.
Folk remedies for cleaning the liver and gall bladder can not do without juices.
We clean the liver with juices
Juices saturate the body with energy and vitamins.
Imagine several recipes that help cleanse the liver:
- Apple juice. Take 200 ml before meals. 2 hours after eating, 2 more glasses. The procedure is done for 5 days.
- Must be mixed: beet juice in an amount of 100 grams, the same amount of cucumber, carrot 400 ml. Before each meal, drink 200 ml of such an assortment.
- Use this composition: 300 ml of carrot juice, 50 ml of parsley juice and 150 celery. Drink fresh juice in the morning on an empty stomach.
It is very useful to cleanse the liver to drink beet kvass. It is prepared as follows:
- You need to take four medium beets and chop.
- Put in a glass jar. Add 400 grams of sugar and 50 grams of flour.
- Close tightly and leave for 2 days in a dark place.
- Then get, add another 400 grams of raisins, 700 grams of sugar and a liter of water.
- Leave for a week to insist.
- Take 2 tablespoons before meals 3 times a day.
The drink allows you to cleanse the body of toxins and toxins.
We clean the liver after alcohol
After alcohol abuse, it is necessary to restore liver function, as it suffers the most in this case.
The following rules are recommended:
- Take a shower, steam in the sauna.
- Exercise will speed up the process of removing toxins from the body.
- Follow a diet.
- It is forbidden to drink alcohol.
- Drink at least 2 liters of fluid per day.
- Exclude fatty foods, chocolate, fried and smoked foods from the diet.
- Introduce more vegetables, fruits, cereals into the diet.
- Reduce the amount of black tea. Go for juices.
- Take hepatoprotectors, vitamins.
Means for cleaning the liver after alcohol include not only the implementation of the above rules, but also the use of drugs. Let's consider them further.
Medications
Cleansing the liver with drugs is aimed at restoring the functions of the organ and eliminating bile. We list some drugs:
- Ovesol. It consists of plant components: oats, turmeric, immortelle, peppermint, young. Stimulates the outflow of bile and helps to eliminate toxins.
- "Alohol." As part of bile acids, activated carbon, garlic extract, nettle. Improves the production of bile and normalizes the gastrointestinal tract.
- "Carsil." The composition of the fruits of milk thistle. It has hepatoprotective function. Improves metabolic processes in the body.
- "Esliver Forte." Synthetic preparation. The complex contains diglycerides, esters of phosphatid and unsaturated fatty acids.
- Essential Forte N. The composition includes phospholipids from soybeans and choline. It is an effective hepatoprotector. Restores liver function and normalizes the composition of bile.
- Heptral. It has antidepressant, detoxifying and regenerating properties that allow you to quickly restore liver function.
These liver cleansers are very popular and have many positive reviews. It is worth taking them only after consulting a doctor, taking into account the characteristics of your body.
Cleansing Diet
The best way to cleanse the liver is to give up bad habits, proper nutrition and a healthy lifestyle. Subject to these rules, cleaning procedures will not be necessary.
In order for liver cleansing to be effective, you must adhere to a diet that will help restore and cleanse the body.
Should be excluded from nutrition:
- Fatty meats and fish.
- Carbonated, sweet drinks.
- Smoked products.
- Preservatives
- Pickled foods.
- Coffee and black tea.
- Garlic, horseradish, mustard.
- Radish.
The following foods are recommended to be consumed more:
- Fresh vegetables.
- Brussels sprouts.
- Broccoli.
- Citrus.
- Fruit.
- Green leafy vegetables.
- Bow.
- Buckwheat, oatmeal on the water.
In this case, you must drink the liquid:
- The water is clean.
- Mineral.
- Freshly made juices.
It should be noted that it is not worthwhile to overload the kidneys and the cardiovascular system at the time of cleaning, so the fluid should not be more than 2 liters per day.
Cleansing Errors
There are folk remedies for cleansing the liver, which are not always suitable for the body. Using them incorrectly, you can not only not cleanse, but also harm the body.
Pay attention to such errors:
- Frequent use of cleansing enemas. This contributes to leaching of the bacteria necessary for the body, which can cause bleeding, dysbiosis and even cerebral edema. If there is hemorrhoids, there is a risk of damaging the intestinal mucosa and leading to an exacerbation of the disease.
- Starvation. In the absence of nutrition, with poor liver function, severe intoxication of the body is possible, which will lead to malfunctions of the endocrine system and other disorders.
- Urinotherapy. Own urine is a kidney-processed product. In a sick person, it has a lot of harmful substances in its composition, which will only harm the body.
- The use of dietary supplements is not always useful. They usually do not have a healing effect and can have a bad effect on the body. Only a doctorโs consultation and a proven drug are needed.
- Drinking too much fluid can cause kidney and heart failure. If there are problems with these systems, care must be taken not to harm the body.
Before any cleaning procedure, you should consult your doctor.