The kidneys are an important organ of our body. Swelling, swelling in the eye and lower back pain indicate problems in the work of the body. If there are no serious diseases of the renal system, then malaise is associated with the accumulated slags in the body. About how to clean the kidneys, and we will go further.
What pollutes the kidneys?
The kidneys work day after day, passing a huge amount of fluid through themselves, and purify the blood from toxins. In violation of their functions, the kidneys become weak. "Waste" accumulates in the renal pelvis. Form sand and stones.
Formations in the kidneys appear due to excessive consumption of meat, causing the accumulation of toxins. Clogging of the renal system is affected by physical inactivity, colds, as well as a hereditary factor and ecology.
Poor kidney function causes fluid stagnation in the body. It disrupts the cardiovascular system and the visual apparatus. Leads to edema.
How to clean the kidneys will be written further, and now let's talk about what this procedure gives. After cleaning, excess fluid is removed. The heart pumps blood more actively. Metabolism improves. Normalizes arterial and intraocular pressure. Extra kilograms go away. The joints become more plastic and the movements easier. Well-functioning kidney work removes swelling and bags under the eyes. Skin condition improves.
Signs of renal congestion
Even if there are no problems with the kidneys, then to prevent the formation of stones, you still need to clean the kidneys. The signal to learn how to clean the kidneys are:
- swelling of the eyelids and limbs;
- pain in the lower back, lower abdomen, in the region of the sacrum and groin;
- joint pain
- frequent and painful urination;
- rare and scanty discharge while visiting the toilet;
- cloudy urine with a bloody impurity;
- excessive sweating;
- heaviness in the legs;
- apathy and breakdown;
- deterioration of the visual apparatus and pain in the eyes;
- frequent headaches.
These signs can speak not only about the presence of toxins in the body, but also about diseases of the renal system.
How to prepare for cleansing
It is important to know not only how to clean the kidneys, but also how to prepare for the procedure. Before this event, you should visit a doctor and make sure that there are no stones in the kidneys and the inflammatory process. For this, an ultrasound examination and a urine test are prescribed for analysis.
Cleanse the renal system after a complete cleansing of the intestines. During the procedure, adhere to a diet. You need to eat more raw vegetables and fruits. You should forget about dried fruits, bread, nuts, chocolate, pastries and pastries. From the liquid they drink natural squeezed juices, green tea without added sugar, diuretic decoctions from herbs, clean water. Limit the consumption of meat, legumes. It is recommended to add cinnamon, ginger, garlic, onions, hot and hot peppers, cloves to food.
In the preparatory and cleaning periods, you need to move as much as possible.
Cleansing the kidneys is carried out regardless of the time of year. The most favorable period is considered to be mid-autumn or early spring.
Features of nutrition when cleansing the kidneys
How to clean the kidneys and not harm the body? To do this, you need to properly prepare for the procedure. During the cleaning period, you need to arrange a fasting day on the water. Eat as little heat-treated food as possible. Prefer raw vegetables and fruits.
When cleansing the kidneys, you need to drink plenty of fluids. It can be: water, freshly squeezed juices, compote, green tea. You need to take food in small portions - so the food is completely digested. You can’t eat up at night.
During this period, spicy, sweet, salty and fatty is prohibited. Do not drink alcohol and spirits. Do not smoke.
The best products for cleansing the kidneys are bran-free bread without salt, vegetable broth soups, lean fish and meat, steamed meatballs, meatballs, stewed vegetables, porridge, pasta and eggs. Dairy and sour-milk products, various herbal decoctions, vegetable oil are allowed.
How to clean kidneys at home using folk methods
There are many options for cleansing the kidneys by folk methods. The most popular methods include cleansing:
- Cranberries and lingonberries . Products contain a lot of useful substances. They have a diuretic and anti-inflammatory effect, prevent the formation of stones. To clean the kidneys by the folk method, you need 3 kg of cranberries or lingonberries. You can take a frozen berry. 200 grams of berries should be eaten per day. The course lasts 15 days.
- Rosehip infusion . Five tablespoons of rose hips are passed through a coffee grinder. Put in a thermos and pour two glasses of boiling water. Insist night. One glass is drunk in the morning on an empty stomach, and the second before bedtime. The course is 14 days.
- Watermelon . From 5 p.m. to 8 p.m. only watermelon is needed. After absorbing watermelon pulp, you need to sit in a hot bath and stay there until the first urge to the toilet. The course is five procedures every other day.
- Flaxseed and herbs . For five parts of flaxseed, you need to take four parts of birch leaves, one part of horsetail and the same amount of knotweed. Three tablespoons of the collection is poured with two glasses of boiling water. Insist 40 minutes. Take in the morning and evening on an empty stomach. The course is five days. This method helps clean your kidneys quickly and efficiently.
- Oats . It uses oatmeal jelly in combination with herbal infusion. Pour whole oat grains with water and simmer over low heat for 2-3 hours. In the hot form, wipe the grain through a sieve. There is a jelly you need a few tablespoons 3-4 times a day. In the morning and evening, drink a decoction of diuretic herbs.
- Parsley and dill . Greens - 40 g are divided into five parts. Cleaning lasts only one day, and you can’t eat anything except greens on this day. Parsley and dill are eaten every three hours, washed down with apple juice. In between meals, drink water every 60 minutes.
- Fir oil . Prepare 30 g of fir oil, as well as oregano, St. John's wort, lemon balm, knotweed and sage. Herbs in an amount of 50 g are mixed together and divided into 12 parts. One is placed in a thermos and poured with three glasses of boiling water. Seven days, the infusion is consumed three times a day. Starting from the eighth day they drink half a glass with the addition of 6 drops of fir oil. Thus, you should cleanse the body until the twelfth day, inclusive. The course is 12 days.
There are many methods that offer to clean the kidneys with folk remedies, but these are the most effective.
Cleansing after alcohol
Alcohol can cause severe intoxication of the body. When it is taken, the kidneys, designed to cleanse the blood and remove toxins, sometimes do not cope with their work. There are back pain, damage to the glomeruli of the kidneys, filtering out toxins that cleanse the blood. If the disease is not eliminated in time, then renal dystrophy may develop.
Pain in the lower back after alcohol can indicate damage to the renal tubules. Beer is especially hard on the kidneys.
When back pain occurs in people, the question arises: how to clean the kidneys after alcohol? First of all, the use of alcohol completely stops. Severe pain, white flakes in the urine, or blood indicate serious kidney problems that require you to see a doctor.
Before the restoration of the kidney system, a salt-free diet should be observed, do not eat meat, as well as spicy, salty, smoked and sweet foods. You should observe bed rest, avoid sudden movements, physical exertion and hypothermia.
Drink no more than two liters per day. Kidney tea, antispasmodics, and herbal preparations such as Kanefron will help.
After the kidneys are fully restored, any of the cleansing methods described above will do.
Herbal Cleansing
With slagging of the body, you can clean the kidneys with herbs. There are many plants for the procedure, here are some of them:
- buds and leaves of birch;
- black elderberry;
- lingonberry leaves;
- oregano;
- nettle;
- Melissa;
- juniper;
- parsley;
- celery root;
- bird highlander (knotweed);
- bearberry;
- dill;
- tricolor violet;
- horsetail;
- sage;
- Erva woolly.
Each grass is characterized by its properties. One has an anti-inflammatory effect, the other has a diuretic effect. And there are those who crush stones and remove sand from the body.
For cleansing, you need to take two or three herbs from the list. Mix them in equal amounts. Put in a thermos and pour two glasses of hot water. Insist 40 minutes and take twice a day - in the morning on an empty stomach and in the evening, 3 hours after the last meal. The course of treatment lasts 21 days.
Bath cleaning
Above was told about how to quickly clean the kidneys at home. Now let’s dwell on the cleansing of the body with baths. The most suitable are herbal bath and horsetail.
Before the procedure, a herbal decoction of birch leaves, knotweed and sage, taken in equal proportions, is prepared. 200 g of plant material is poured with four liters of boiling water and insisted for two hours. Infusion is poured into a warm bath. The duration of the session is 15 minutes. Procedures are done every other day for 9 weeks.
A horsetail bath can be done both for the whole body and for the legs. It not only cleans, but also removes renal colic and chronic cystitis. The grass (350 g) is poured with boiling water and infused for about an hour. It pours into a warm bath.
Salt cleansing
You can clean your kidneys quickly and effectively from salts and sand in several ways.
The most popular method is radish peeling. Squeeze the juice from the finely grated vegetable and drink it in a tablespoon 4 times a day for 21 days. You can mix it with a tablespoon of honey.
Well removes salt and sand bearberry. A tablespoon of dry grass is poured with boiling water (200 g) and consumed three times a day, 25 g each for two weeks.
If during cleaning there is pain in the lumbar region, then you need to take a warm bath. It will relieve vasospasm that occurs when small stones and sand discharge.
Kidney Cleansing with Medicines
If there is no desire to carry out the cleaning process yourself, then you can visit a doctor. Doctors for such a procedure often recommend drugs such as:
- Uro Lax. Suitable for the treatment of kidneys and for the prevention of diseases of this organ. Drink twice a day.
- "Cysto Transit." The plant-based preparation, which includes: field horsetail, chamomile flowers, knotweed, goldenrod and cranberries. It removes the inflammatory process and destroys stones.
- Gortex. Contains hydrangea root. Removes swelling, inflammation. Cleans the kidneys.
When taking the above drugs, a doctor’s consultation is required.
How to clean the liver
The liver, like the kidneys, rid the body of toxins and toxins. When a large amount of harmful substances accumulates in the body, the body does not always cope with its work. In this case, you need to clean the liver.
Usually they clean the liver using choleretic drugs, here are some of them:
- "Allohol." It stimulates the formation of bile, the production of intestinal juices and peristalsis of the intestinal walls. The course of treatment is a month.
- "Nicodine" has a choleretic, anti-inflammatory and antibacterial property. The course is 21 days.
- Sorbitol 10% activates the release of bile. Use 50-100 ml 3 times a day. The course lasts up to three months.
The herbs liver is well cleaned : dandelion, peppermint, chicory, caraway seeds, peppermint, rose hip, etc. They increase the outflow of bile, relieve inflammation and relieve spasm.
You can clean the liver with the help of mineral waters ("Essentuki No. 17", "Essentuki No. 4", "Izhevskaya", "Smirnovskaya"). They improve the discharge of bile and dilute it. They are drunk half a glass up to four times a day.
Important points of cleansing
About how to clean the kidneys at home, it was written above, and now about the moments associated with this process.
When cleaning, clouding of urine and brown drops with the smell of fir oil may be observed . This is sand that is being removed, and there is no need to worry about it, since the process is started correctly.
The intensified work of the kidneys is indicated by weak pulling pain, slight tingling. Eliminate the symptoms will help a light massage of the sore spot, a warm scarf or a hot bath. After cleaning, all pain disappears.
If the cleaning is carried out for the first time, then it must be done three times a year, and then once will be enough.
Contraindications
Do not cleanse the kidneys with urolithiasis. The ban is the acute stage of pyelonephritis, cystitis, glomerulonephritis, as well as the presence of a cyst on the kidney. You can not resort to the procedure for pregnant and lactating women and during menstruation. Postoperative conditions, adenoma in men, heart attack and stroke are prohibited.
There are many methods of how and how to clean the kidneys and liver. Everyone can choose for themselves the most suitable, based on the characteristics of their body. Just do not forget to consult your doctor before starting the procedure. Be healthy!