Any romantic story once ends. The only problem is that in the vast majority of cases, relations cease when one of the parties is not ready for this. How to kill love in yourself if circumstances interfere or the desired man made it clear that the continuation of the novel is impossible?
Stop and think
A rational assessment of the situation has never bothered anyone. Are you sure that there is no turning back? Situations are different: a man could go to another woman or simply disappear. Sometimes the cause of the gap is the move of one of the partners. But no matter what happens, the separation can be considered completed only after a few weeks. If a quarrel occurred only yesterday, where is the guarantee that the day after tomorrow the beloved will not come to ask for forgiveness? Whether or not to agree to reconciliation is, of course, a separate issue. We must not forget about those frequent cases when a relationship is terminated in the interests of the woman herself, but feelings interfere. We are talking about families where mental and physiological violence regularly occurs, or the spouse simply does not have enough respect for his soul mate. The reasons can be very different, but if your partner is not fundamentally happy with you, it's time to think about how to stop loving him and stop the protracted relationship.
Emotional release
Even if the gap occurred by mutual agreement, it is always a lot of stress and pain. The first hours or even several days it is impossible to fully understand what happened. But as soon as understanding comes, the mood noticeably worsens. This is not surprising - love relationships mean a lot to any person. And now, with their cessation, a completely new and unknown life begins.
Rule one - you don’t have to keep everything in yourself. It’s completely normal to be sad in such a situation. It is advisable to postpone all things for a few days, you can even take a vacation. Invite your best friend to visit or stay alone. You can keep a diary, virtual or paper - anyway. Unleash your emotions - remember everything that connected you with this person. Review all collaborative films, re-read letters and messages. You can write your story on the women's forum and ask how to kill love in yourself. The most important thing in this period is to remember that the pain will someday pass away. Delaying suffering is not recommended. Some psychologists even advise you to define a “crying time” for yourself. Decide in advance that for 3-5 days you will enjoy your grief, and then proudly return to normal life.
Destroying evidence
You do not know how to forget the former love? This is not surprising: you will forget here when half the apartments are occupied by things donated by this person or purchased together. All sentimental property must be disposed of. If some things have material value or are useful, just put them away for a while. But photographs, notes and postcards can be safely thrown away. To do this is necessary not only with gifts, but also with what reminds you of a former lover. This may be the dishes from which he loved to eat, or his towel. If possible, repairs can be done. This is not only a good way to get rid of memories, but also an opportunity to escape.
Updating yourself
Any updates help abstract from emotional experiences. So why not take care of your appearance? You can change the color of your hair or haircut, finally make a tattoo, or limit yourself to a temporary one. If you don’t want drastic changes, buy new clothes and jewelry and think about changing your image.
A popular advice from psychologists on how to stop loving a man is to remember what he did not like. Was he jealous and forbade wearing short skirts? So buy a couple of mini - now everything is possible. He categorically did not like yellow in clothes? Do not be too lazy to add a pair of blouses of this color to the wardrobe. The parting period is the time to lose weight or replenish. Yes, yes, now you can also find a figure of your dream without thinking what he will say about it.
We continue the psychological work
Nothing helps, and you still think about how to kill love in yourself? And what exactly do you recall in your dreams of a former partner? Probably, these are some romantic moments and a pleasant time spent together. Drive memories away and do not be lazy to reproduce all the negative in your memory. Write down on paper all his negative qualities: starting with the fact that he was punctual and did not like your cat, and ending with his betrayal and other grave sins. And as soon as you want to indulge in nostalgia, instead of a candlelight dinner, remember the scattered socks and perpetual nit-picking for no reason. Well, is he not so perfect anymore?
There is universal advice on how to stop loving a married man or a traitor. This type is a real negative hero, just imagine how he dared to lie to two women at once? But he did pretty well every day. And this means that everything that was between you is also only his lie. So why love him?
How to stop loving and become better?
After the end of the relationship, free time becomes too much. Find what to spend it on. You can go in for sports or start attending some courses. If all this is not to your liking, go in for self-education. Read more and attend a wide variety of events. Try not to leave a single minute free. Such a lifestyle will help you get distracted and enrich you.
You can combine business with pleasure - to increase professional qualifications or even change jobs, having received a new education. Go for it - the choice is yours. Having passed such a program of improvement, after a while you will sincerely be glad that he left you and made you change for the better.
Forward to a new life!
Communication is necessary for any person. Having lost love, it's time to renew ties with old friends and find new ones. Communicate with colleagues, do not hesitate to make new acquaintances. If there is not enough time, the Internet will help. Today you can meet on social networks and sites of interest. Until the pain from the previous gap has subsided, do not get closer to the opposite sex. But you can go on a few dates. Time spent in a men's company will help to increase self-esteem, to feel attractive and interesting. Just do not meet everyone in the colors to retell their story of unhappy love and ask everyone in a row about how to kill love in yourself. With this behavior, you will significantly harm your reputation and show yourself as a hysterical person who loves to “suffer” publicly.
Is it worth asking for help from a higher power?
If the desired calm does not come, you can try to turn to higher powers. You should resort to this method only when you feel a similar need. Remember, no matter how good the magician is, he will not decide anything for you. You will have to work on yourself and your life even after the most powerful ritual. Visit a fortune teller or a psychic or try the ritual yourself.
The simplest plot (to stop loving) can be done at home. To do this, light a candle and, looking at the flame, remember the former man. Imagine that thin threads are stretching from you to him. Now wish him all the best and, with the flame of a candle, cut them all. You should feel the liberation, if this did not happen, it is worth repeating the ritual in a couple of days.
Those who do not believe in magic can try to go to church. Pray for liberation from spiritual burdens and ask for women's happiness in the future. Confession or a confidential conversation with a priest can also help. Perhaps during the conversation you will understand why love kills distance and what is the reason that your relationship has not stood the test of time. A skeptical attitude is worth a visit, because even if this does not help you, you will not lose anything.