To prepare not only healthy, but also tasty cereal from cereals, you can not only from the usual ingredients, such as millet, buckwheat, barley and rice. Bulgur is one of those cereals that few people know about. And even fewer people know how to cook porridge. However, this type of cereal is very useful, and therefore it is necessary to include it in the diet more often.
Bulgur with chicken in a slow cooker with spices
Essential Ingredients:
- Chicken breast - 400 grams.
- Bulgur - 1.5 cups.
- Oil - 5 tablespoons.
- Water - 3 cups.
- Garlic - 3 cloves.
- Onion is a large head.
- Turmeric - a dessert spoon.
- Pistachios - 150 grams.
- Dried apricots - 150 grams.
- Hot peppers - 1/4 teaspoon.
- Dried coriander - dessert spoon.
- Cinnamon is a teaspoon.
Cooking Bulgur with Chicken
If anyone does not know, bulgur is wheat grits, which is first treated with boiling water, then dried, and then finely ground. After such processing, most of the vitamins and minerals remain in the cereal. Croup is also enriched in fiber, as well as complex carbohydrates. Any dishes made from bulgur are very useful for humans. Use the recipe and learn how to cook bulgur with chicken in a slow cooker.
Of course, you need to start with chicken breast. It is advisable to remove the skin from the meat, then wash it and cut into small pieces. Prepared meat can be put aside for now and proceed to onion and garlic. After they have been cleaned and washed, they need to be chopped very finely on a cutting board. Further, according to the selected recipe, which will tell you how to cook bulgur in a slow cooker, you need to finely chop dried apricots, as well as pistachios.
The next thing to do is set the slow cooker to the “Baking” mode and pour oil into the bowl. Thanks to the recipe, we know how to cook bulgur in a slow cooker. And therefore, following the order, the first in the already heated oil is necessary to dip the onion. Be sure to wait for the onion to brown. Only then add garlic to it. Fry them together for about forty seconds.
Finish cooking
Next, send all the spices into the multicooker bowl and mix them with the fried onions and garlic. The mass should only be slightly fried for one and a half minutes. Then put pieces of chicken breast, chopped pistachios and dried apricots in a multicooker bowl. Stir and fry for another three to four minutes. Then pour dry bulgur, mix it with the mass and continue to fry for another five minutes.
Further, using a proven recipe and not doubting how to cook bulgur in a slow cooker correctly, we must carefully pour three glasses of boiling water into the bowl. Stir and taste. If necessary, salt to your liking. Without changing the mode, set the timer for forty minutes, close the slow cooker and continue cooking bulgur.
Having heard the signal about the end of cooking, do not open the lid immediately, but leave it closed for another fifteen minutes. Then open the lid and mix everything carefully. Bulgur with chicken and spices is ready. If you have not even heard anything about this dish before, now you know how to cook bulgur in a slow cooker so that it turns out to be tasty and healthy.
Bulgur garnished with sun-dried tomatoes and fresh herbs
Grocery list:
- Bulgur - 2 glasses.
- Water - 4 glasses.
- Sun-dried tomatoes - 300 grams.
- Garlic - 3 cloves.
- Refined oil - 150 milliliters.
- Lemons - 2 pieces.
- Salt is a dessert spoon.
- Parsley - half a bunch.
- Hot pepper - 1 piece.
- Basil - half a bunch.
- Butter - 100 grams.
Cooking process
Bulgur can be used for cooking pilaf, porridge, salad, soup and other dishes. It can also be served as a side dish to the main course. Next, we will consider on a specific recipe how to cook bulgur for a side dish in a slow cooker. Having in the kitchen such an assistant as the Redmond crock-pot, preparing a dish can be quickly and quite simply. First you need to pour the groats into the multicooker bowl. Boil water and immediately pour the cereal with the right amount of boiling water.
On the display of the Redmond multicooker, set the "Extinguishing" program and cook bulgur until there is practically no liquid left. Then put a piece of butter in the boiled porridge. Stir and leave so that the bulgur reaches with the butter on heating for about fifteen minutes. During this time, you need to rinse and chop fresh parsley and basil. Then peel the peeled garlic cloves through the garlic bowl, and finely chop the hot pepper. Sun-dried tomatoes must be cut into medium slices.
Pour refined oil into a small bowl and squeeze the juice of two lemons. Pour chopped herbs, garlic and hot pepper into it. Add pieces of sun-dried tomatoes and mix. Transfer the prepared hot mixture into the multicooker bowl to the finished bulgur. Mix all the ingredients well and let stand under the lid for about ten minutes. Then serve bulgur to meat, mushrooms or another main course. Using the recipe, you learned how to cook bulgur in the Redmond slow cooker as a side dish. Be sure that your loved ones, having first tried this dish, will be sure to ask you to cook it more than once.
Bulgur cooked in a slow cooker with champignons
The right ingredients:
- Champignons - 500 grams.
- Bulgur - 2 full glasses.
- Vegetable oil - 50 milliliters.
- Onion - 1 large head.
- Garlic - 3-4 cloves.
- Dill - 0.5 bunches.
- Bay leaf - 1 piece.
- Salt is a dessert spoon.
- Sauce for pilaf - a teaspoon.
- Water - 4 glasses.
- Ground pepper - 0.5 teaspoon.
Cooking Bulgur with Mushrooms
This recipe for bulgur with champignons can be attributed to a lean diet dish. It is great for fasting. Bulgur is also very useful to eat as often as possible. But how to cook a delicious bulgur in a slow cooker with mushrooms, we will be told by a recipe verified by more than one experienced hostess. Rinse bulgur well and completely fill the cereal with cold water for fifteen minutes, then drain the water.
Next, prepare the mushrooms. Mushrooms must be well sorted, cut off any damage, rinse and cut into plates. Then put the mushrooms in the multicooker bowl, pour them with oil and fry in the "Frying" or "Stewing" mode, waiting for the evaporation of all the water. While the mushrooms are fried, do not forget to stir them periodically. During this time, peel the head of onions and garlic cloves from husks. Finely chop the garlic, but the onions need to be cut a little larger. After you need to rinse the dill under the tap and chop it.
Mixing ingredients
Back to the roasting champignons. After evaporating all the moisture to the mushrooms, immediately lay out pieces of onion and garlic. Fry for ten minutes and add soaked bulgur to the bowl. Mix cereal with fried champignons and onions. Pour four glasses of boiling water, and add salt, seasoning for pilaf, bay leaf, ground pepper and chopped dill. Stir everything one last time and close the lid. You need to cook bulgur with mushrooms in the "Pilaf" mode, the "Buckwheat" mode is also suitable. The time timer must be set to thirty minutes.
After waiting for the multicooker signal, do not rush to open its cover. It is necessary to give a little bulgur insist. Only then spread out the tasty and healthy friable cereal with mushrooms on plates. You can also add canned corn to the finished porridge.
This dish can be supplemented with fresh vegetables, sliced slices or a salad prepared from them. This recipe will tell young housewives how to cook bulgur in a slow cooker with champignons. This will allow them to diversify the diet of their family.