Cleaning vessels from cholesterol with honey and cinnamon is a preventive and therapeutic measure, which is indicated for patients with vascular diseases, atherosclerosis, and those at risk. The method is effective, but first you need to consult a doctor, and then apply useful recipes constantly. It is optimal to add citrus fruits, nuts, garlic, cranberries and raisins to honey and cinnamon.
Is cholesterol dangerous for health
Cholesterol forms the intercellular membrane. Most of it (about 75%) is synthesized from fats and amino acids, a smaller part (25%) enters the body with food. But the substance can be high and low density. The last cholesterol is just harmful, because it practically does not participate in metabolism, can accumulate on the inner walls of blood vessels, and does not break down in lipids.
If you do not get rid of cholesterol in a timely manner, then the circulatory system will suffer. Plaque formation is possible, there is a high risk of blood clots.
A blood clot can block normal blood flow and cause a heart attack, stroke, or even death. For this reason, "bad" cholesterol must be disposed of.
Signs of High Cholesterol
Among the early signs of high cholesterol, pain in the heart region is at rest or with minimal exertion, leg discomfort, varicose veins (namely, the lower extremities experience increased stress with excess cholesterol), frequent migraines, angina pectoris, fatigue and general weakness.
For preventive purposes, it is recommended to clean the vessels with folk remedies from the age of eighteen, but first you need to consult a doctor and pass a general blood test. The amount of substance in the blood depends on physical activity and diet.
Cholesterol
Low-density cholesterol in an adult should normally be less than 2.6 mmol \ l, but concentration may increase with age. For example, in older people, the average cholesterol level is from 3.3 to 5 mmol \ l. Therefore, in this category of patients, diseases of the heart and blood vessels are especially widespread. But before you start using honey and cinnamon (cleaning vessels from cholesterol is possible with other products, but these are the most effective), you need to consult a doctor. This is especially true for elderly patients.
Folk recipes for cleaning vessels
Cleaning of blood vessels (releasing them from cholesterol) can be carried out including at home, but only after consulting your doctor. The main source of "harmful" organic compounds are animal fats. Therefore, complex lipids are often used in medical formulations, which help the body break down low-density cholesterol to its derivatives. This has a positive effect on blood vessels.
Scientists have proven that the combination of cinnamon with honey strengthens the heart muscle. In addition, the bee product is a good source of mineral trace elements, and cinnamon, consisting of eugenol and essential oils, is considered one of the most useful spices for the prevention of heart and vascular diseases. Citrus fruits are useful, which have an immunostimulating and antimicrobial effect, and correct metabolism. Garlic helps to remove cholesterol from blood vessels, as well as strengthen the walls of the heart.
How to clean vessels at home? Nutritionists recommend consuming sandwiches of cereal bread with honey and a little grated cinnamon for breakfast. This may be enough to normalize the concentration of cholesterol in the blood and reduce body weight, but there are several equally effective recipes based on the same components. From their huge variety, one can list several of the best (judging by the reviews).
Honey-cinnamon paste for cleaning vessels
Cinnamon with honey for the heart and blood vessels in the form of a paste is a tasty and healthy medicine. To prepare such a composition, you need to mix 0.5 kg of honey, heated to 40-45 degrees Celsius, and 150 grams of grated cinnamon. For taste, you can add 100 grams of grated nut. Preliminary, it is recommended to dry the nut in the oven and pass through a meat grinder. Mix thoroughly in a food processor or using a blender.
The finished paste can be stored in the cold for no more than ten days, because the composition quickly oxidizes and becomes bitter. It is enough to take a teaspoon two or three times a day, and in general the course of treatment should be at least a month. By the way, this paste can be used as a natural scrub. Apply to the skin of the face with gentle movements along the massage lines, leave for 20-25 minutes.
Health restorative
How useful is cinnamon with honey? These products lower cholesterol, strengthen the heart muscle, have immunomodulating and antimicrobial effects. To prepare the simplest healthy drink you will need 0.5 liters of liquid honey and 40 grams of cinnamon. Infuse the mixture is recommended for five days at room temperature. Stir twice a day. Filter the composition is not necessary, because cinnamon will settle to the bottom.
Take the infusion should be a tablespoon twice a day. You can drink tea without sugar or a little water. The course of recovery of the body should be at least a month, the optimal period is three months.
Cinnamon Lemon Honey Drink
A drink will help not only get rid of “bad” cholesterol, but also lose weight. In a glass of hot water you need to dissolve a tablespoon of honey, the juice of half a lemon and a teaspoon of cinnamon. Mix all ingredients thoroughly. The resulting composition is recommended to be used in the morning on an empty stomach. For weight loss, you can replace breakfast with a lemon-honey drink with cinnamon.
Infusion for weight loss and withdrawal of "complex" fats
The next infusion removes “complex” fats and normalizes cholesterol concentration. To prepare a composition of honey and cinnamon for cleaning vessels from cholesterol, you need to add 25 grams of cinnamon to a liter of boiled water at room temperature and mix so that there are no lumps left. Leave the mixture on low heat and bring to a boil, stirring constantly. Wait for complete cooling, add one and a half to two glasses of honey. The result is a syrup, which in consistency is similar to sour cream.
Take three times a day, 25 milliliters. It is advisable to drink the infusion after a meal and do not drink it with water. In addition, after it is not recommended to eat at least one and a half hours. The course of therapy is two weeks, then you need to take a break of five days. If desired, the course can be repeated once. Then a longer break is required.
Mixture of varicose veins with garlic
Garlic is very effective for cleansing blood vessels. The following remedy is recommended for varicose veins (including for preventive purposes) and frequent heart pain. For cooking, add 20 grams of cinnamon to 0.5 l of hot boiled water, and after cooling - a glass of honey. It is advisable to use a bee product of light varieties, for example, acacia. Next, you need to add in seven two tablespoons of lemon juice and half a teaspoon of lemon zest, two grated cloves of garlic.
The mixture must be thoroughly mixed until foam appears and left in the refrigerator for five days. Stir every day. After the composition for cleaning vessels from cholesterol with honey and cinnamon, lemon and garlic, it is recommended to take a tablespoon on an empty stomach before bedtime. The course of treatment is three weeks, then you need to take a break of ten days. It is important that this folk medicine cannot be used for gastritis.
The benefits of drug ingredients
Honey and beekeeping products have a positive effect on almost all functions of the human body and perfectly help in cases where help needs to be given to the heart and blood vessels. Honey is able to lower vascular tone, maintains a normal level of microelements necessary for the cardiovascular system, removes unnecessary cholesterol. Cinnamon improves lipid metabolism, has an antimicrobial effect and reduces vascular tone. Garlic creates an antimicrobial effect, removes cholesterol, strengthens the walls of the heart muscle, citrus fruits correct metabolism, have an immunostimulating and antimicrobial effect.
Contraindications
Recipes for cleaning vessels with honey and cinnamon are quite effective as prevention and treatment, but this should be monitored by a doctor. If after the examination, the specialist allowed the use of alternative methods of therapy, then you can start the course. But you can not use honey and cinnamon to cleanse blood vessels from cholesterol in the following cases:
acute conditions (thrombosis, heart attack, stroke);
severe diseases of the pancreas and liver;
any pregnancy and lactation;
allergy to bee products;
oncological diseases;
infectious diseases with fever.
If there are no contraindications and the attending physician is not against such treatment, then folk recipes will help cleanse blood vessels, improve appetite, create optimal conditions for normalizing blood pressure and reducing body weight. It is important to adhere to the recommendations and dosage. Honey is a fairly safe food, which for an optimal reaction, it is desirable to combine with cinnamon, lemon, garlic.