Modern medicine sometimes comes to a standstill. New drugs are being invented, vaccinations are being given, therapies are being improved, and some diseases are only progressing, with hitherto unfamiliar humanity, aggressive and untreatable ailments appear. Therefore, people, having lost faith, often turn to alternative methods of healing. One of them is Ayurveda. What kind of science will you find out just now.
Word interpretation
Ayurveda owes its two Sanskrit concepts to its name. These are the words ayus and veda, which in translation into Russian sounds like “long life”. Some linguists interpret the phrase differently: the principle of life, the long journey, the knowledge gained. Despite different points of view, the meaning of the concept is not distorted. Unmistakably, we can conclude that the principles of Ayurveda are aimed at improving human health, achieving longevity and inner harmony.
In a word, Ayurveda is the science of life. It is the basis of Vedic medicine, which, in turn, is named after the sacred Indian books - the Vedas. Ancient writings are devoted not only to the treatment of diseases, but also to politics, theology, astrology, psychology and other well-known sciences. The Vedas raise the problems of different spheres of human life, as well as the structure of the Universe: they tell of subtle worlds, energy fields and various planets. Modern scholars are often amazed: what they are trying to invent has long been described in the Indian Vedas.
Legend of Origin
As we have already seen, Ayurveda is one of the most ancient medical sciences, which came to us from the mysterious and wise East. At first, its principles were transmitted orally: from teachers to their followers. With the advent of scripture, the main points were recorded in Sanskrit. With each new century they were supplemented: as a result, we received a voluminous and deep teaching - Ayurveda.
According to an ancient legend, this science is part of the sacred knowledge of the holy sages that possessed the sacred knowledge of the universe. It happened about 7 thousand years ago. Then Brahma shared the secret statements with Daksha, who was the demiurge god, one of the creators of the world. He transferred the knowledge to the Ashvins - the divine twins, who became great and wise healers. After some time, they laid down the principles of Ayurveda to the ruler of the East Indra, and he passed them on to his disciples. Among the followers was Bharadwaja - one of the seven Indian sages who kept information for the people of this country.
Homeland of Ayurveda
It is rightly called India. In this country, ancient sciences are sacredly honored, one of which is Ayurveda: what kind of teaching this is, the children here already know from the cradle. It is not surprising that after millennia it continues to remain at the peak of popularity. A kind of alternative medicine is practiced by about 350 thousand healers, all of them have the status of doctors. The government supports the development of science and has even opened two research centers that study Ayurveda. There are also another 150 different institutions at medical colleges. They are doing the same noble thing.
In addition, a university was opened in the city of Jamnagar, which trains qualified specialists in this area of medicine. Training lasts five and a half years according to a special program. Four years and six months, students study theory, the rest of the time is devoted to practice. It takes place in local hospitals, where alternative medicine is actively used .
Spread around the world
India has become the place on the planet where Ayurveda was born and developed for a long time. This at the same time did not stop her from conquering other countries. For example, teaching in Sri Lanka and Nepal is very popular. Local pharmaceutical companies focus on drugs recommended by science: their wide range is sold in every pharmacy. Recently, the United States became interested in oriental knowledge: it opened the National Institute of Ayurveda Medicine. In Israel, Ridman College is doing the same, whose graduates are showing good results.
Unfortunately, in the CIS countries there are no such institutions. But this does not prevent the residents of Russia, Belarus, Ukraine and other states from becoming interested in Ayurveda. They begin to trust her, since on its basis schools of healers of ancient China, Arabia, the Roman Empire and Greece arose. Even in modern Western medicine you can find Ayurvedic ideas. It became the starting point for the development of alternative disciplines such as naturopathy, homeopathy and aromatherapy.
Philosophy
Like any other Eastern teaching, Ayurveda has its own philosophy. Is that, you ask, does it not only treat the body, but also the soul? Absolutely correct. Science is not limited to the physical state of the body. Her full-fledged object has long been not only herbs and the elimination of symptoms of ailments with their help, but also a philosophy that helps restore inner harmony, the natural balance of mind and feelings.
Ayurveda is based on six Vedas, all of them are focused on the achievement of complete happiness by a person. Considering each individual as an integral part of the Universe, they are trying to restore his connection with higher matters. The main wisdom of the Vedas is that they say: a harmonious combination of soul, mind, perception and body helps for a long time to avoid death and bodily decay. According to these ideas, Ayurveda is developing methods and measures for a healthy state of the body along with healing therapy that can heal mental wounds and create a balance of emotions and feelings within each of us.
Treatment
As for this important component of Ayurveda, its main motto is “Do no harm!” Therefore, doctors select the most gentle therapy, the principles of which are as follows:
- Compliance with a special diet.
- Emphasis on the right lifestyle and daily routine.
- The intake of natural remedies that the healer from herbs and plants makes up for the patient. The recipes are secret. Methods of healing are transmitted strictly from the teacher to his follower.
- Carrying out Pancha-karma - cleansing the body with a bath, massage, therapeutic enemas.
- The Marma procedure is a point effect on the body that helps to eliminate the disease at fine and gross levels.
Based on the foregoing, we understand how useful Ayurveda is for the body, that this is not a method of audacious intervention, but, on the contrary, a favorable way to create comfortable conditions for human existence. Science believes disease is a signal from the body about the wrong way of life. Therefore, its elimination is the main condition for therapy.
Diagnostics
Ayurveda - what is it? A science that is interesting not only for its treatment methods, but also for ways to establish the correct diagnosis. Indian doctors have a lot of them, but the most basic ones are palpation of the pulse and examination of the tongue. The first involves the touch of the healer to the radial artery. With three fingers he finds three points on it. A sign of excellent health is a uniform pulse, tremors of equal strength. Five strokes should fall on one breathing cycle. When they are equal and strong, it is a sign that all five of the main hollow organs of a person (heart, lungs, stomach, liver and kidneys) work without disturbance. If one of the five strokes is weak, there are problems in one body, when there are two of them, then in two, and so on.
But with the help of a plaque in the language, you can determine exactly where the problem lies. So, the yellow film says that the digestive organs are sick, brown - the respiratory tract, white - a sign of accumulation of toxins. The color of the tongue also plays a role in the diagnosis: red indicates serious abnormalities in the heart, blue in the liver and kidneys, purple indicates blood poisoning, and pale indicates anemia.
Medication
After determining the diagnosis, the doctor prescribes a number of drugs. As already mentioned, he creates each medicine personally, using substances of plant and animal origin. It also uses minerals in therapy, including precious stones. And also metals: gold, silver, tin, mercury, lead and others. Since in their pure form most of them are toxic, they all lend themselves to special treatment. Usually, metals are boiled for a long time along with herbal decoctions or grass juices. This process is called "shodhana" - purification.
In addition, the material can be calcined. Being in this state, it is easily ground into powder. Calcined remedy is added to various medicines and herbal preparations. By the way, all preparations necessarily have a pleasant taste and do not deteriorate during prolonged storage. There are more than a thousand Ayurvedic recipes, the components of which the physician must correctly combine based on personal experience. They serve not only for body health, but also for beauty: Ayurveda is an Indian cosmetics loved by women all over the world.
Herbal preparations
About 700 types of herbs are used for their preparation. One component is the nim tree, which the Indians call sacred. Medicines made from it help fight worms, destroy various fungal infections, bacteria, and viruses in the body. Often, patients are prescribed drugs from Tulasi - this plant is considered an elixir of youth. It is also able to treat headaches, stomach ailments, poisoning, malaria and many other dangerous ailments.
As for specific preparations, then probably the most popular of them is chavanprash, or Indian honey, so named because of its viscous composition and amazingly healing properties. Ayurveda uses his Ayurveda to normalize pressure, strengthen the heart muscle, restore normal metabolism, and suppress the growth of cancer cells.
What is this, chavanprash? This medicine, consisting of 49 natural ingredients, is able to cope with various diseases in your body. The spectrum of its action extends to any systems and organs. If you don’t know what miracles Ayurveda can do, that it is
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Body Cleaning With Diet
It plays an important role in cleansing the body. The properties of drinks and food are described in detail in Ayurvedic texts. Giving recommendations, doctors always focus on this aspect of complex therapy, since a properly composed diet is also able to actively influence the elimination of the disease. Hindus believe that food is characterized by the presence of six taste characteristics, each of which has its own sphere of influence. So, it is recommended to use sweets to improve blood circulation, bitter causes appetite, and sour promotes digestion.
Food must be fresh. The less it succumbed to heat treatment, the better. The main technique should fall at noon - at this time, foods are best absorbed by the body. while enjoying your meal, you should not be distracted by reading a book, watching TV or talking with other family members. No need to rush or overeat. The yoga improves digestion, which should be practiced every day in the morning. In a word, Ayurveda is closely associated with proper nutrition. What kind of diet is this? It is as light as possible, useful and even contributes to weight loss.
Massage
It is done by a doctor using oils. Such a massage is called abhyanga, and the word is translated into Russian as "smearing." The process extends to the whole body, therefore it is a holistic procedure. How does Ayurveda work in this case? What is a massage with oils? What is its effect? Hindus claim that it relieves pain, reduces tumor growth, and relaxes stiff muscles. Rooted in tissues and joints, toxins under the influence of skilled hands of specialists are sent to the intestines, from where they then come out naturally.
Massage is also prescribed to rejuvenate the body. The oils that are used in it, actively affect the beauty of the skin. For example, almond moisturizes, coconut relieves inflammation, sesame nourishes, mango provides cell respiration, palm eliminates peeling. In different regions, therapy has significant differences. Despite this, it always benefits your body, being an excellent addition to the entire health complex, which is called Ayurveda.