Simple and effective outdoor self-defense techniques

The realities of the modern world are such that we run the risk of facing danger simply by going out. Sometimes it’s impossible to avoid the dark corners and desert areas, so you need to know self-defense techniques that will help us protect ourselves in case of danger. And if a conflict arises and the alleged offender breaks a certain line, then it is most right for you to switch to an active attack to deprive him of the opportunity to continue his actions.

self-defense techniques

Of course, it is worth remembering that assault is not the only way to resolve the conflict - in some cases it is better to take flight, forgetting about pride, even if you know the methods of self-defense. But there are situations when self-defense becomes the only way to protect one’s life. Basically, a physically strong person starts a fight on the streets, sometimes there can even be several attackers. In such cases, the most effective will be prohibited self-defense techniques. This technique is quite simple, but at the same time its techniques are very traumatic.

Feature of Prohibited Tricks

The specificity of this technique is to strike at the most vulnerable areas of the enemy. And while there is no need to apply great force to injure a weak spot. Therefore, such techniques are suitable for people of any gender, age and complexion. On the human body there are many especially vulnerable places that cannot be pumped with muscles or accustomed to pain.

self-defense techniques on the street

For prohibited self-defense techniques to be effective, one must strike quickly and spontaneously. In self-defense, not only technology is important, but also cunning. That is, if you were unexpectedly attacked, you do not need to immediately become in a combat pose - it is better to pretend to be frightened, and then inflict a strong blow to the enemy.

The most vulnerable areas of the human body

So, the main areas that do not have a dense muscle cover are: clavicles, spine, lower legs, ankles, temples, lifting of the foot, internal organs, joints, the back of the cranium and the most sensitive places (eyes, carotid artery, groin, lower abdomen, nose and throat). The most effective methods of self-defense for girls and children are the blows of the enemy to the ear, nose, to the base of the jaw. As well as painful techniques and grips on the fingers, hands, collarbones and elbows.

simple self defense techniques

There are a lot of methods for protecting oneself during an attack. And in order to master them perfectly, it is better to enroll in special courses, such skills will certainly not be superfluous.

Techniques that will help to deprive the offender of legal capacity

As a rule, weak attempts at resistance will only provoke the aggressor, and he will proceed to more terrible actions. Therefore, it is worth considering useful self-defense techniques on the street that will help you gain time and partially deprive the offender of legal capacity.

Kick in the groin

This classic technique is a groin punch or scrotum grab since this area is the most vulnerable in men. If you hit the attacker hard at this place, he reflexively releases his hands, as a result you will have the opportunity to free yourself from the grip. Please note: you need to beat as hard as possible, as weak attempts will only anger your opponent.

effective self-defense techniques

Groin

The blow can be applied from the bottom up with a hand clenched into a fist. You need to hit the surface of the thumb as a knife strike from the bottom up. If the opponent grabbed you from the back and holds you by the hair or throat, then you need to beat with the edge of the palm of your hand or with your fist directing the blow back. If the difference in height allows , then you can apply an elbow strike with a half-turn of the body - this technique will be even more effective.

Throat

Simple self-defense techniques for women necessarily include such an important blow as a poke in the throat.

It is necessary to fold the fingers with a pinch, firmly pressing the pads to each other and deliver a strong blow to the enemy's throat. This decision will be the most optimal way of protection, but only if the aggressor's throat is open. The blow is applied to the cavity above the clavicles from top to bottom or from top to bottom at an acute angle. This technique is very painful and can lead to difficulty breathing in the attacker, coughing, or even fainting.

forbidden self-defense techniques

Kicking the nose with the edge of the palm of the hand

This blow must be applied with the edge of the palm of the hand over the nose or in the region of the upper lip. This is a great way to protect yourself from attack. It must be applied in a horizontal plane with an open palm with a guy. The most effective use case is a hidden blow, that is, you seem to be asking for mercy by folding your hands in front of your chest. The palms should be offset relative to each other, so that the little finger of the right hand is on the thumb of the left. He performs as if you want to sharply clean the dirt on the left palm with your right palm. If you perform this technique correctly, then the enemy will experience severe pain shock.

Ear punch

This famous blow is delivered with open palms, folded a little boat, simultaneously on two ears of the enemy. The main requirement is that he must be sharp and strong. It is necessary to use the inertia and weight of your body, and then this technique can lead to rupture of the eardrum or severe pain shock.

Whip blow on the face

This technique is considered typically female. To use it, you need to slightly rotate the body and throw your hand forward: the shoulder, then the elbow and the hand, which shoots with a whip from bottom to top. As the shock surface, you can use the knuckles, palm edge or its back side.

self-defense techniques for girls

How to free yourself from strangulation and capture?

Effective self-defense techniques are not only the use of strikes to deprive an attacker of legal capacity. With their help, you can get rid, for example, of a frontal grip by the throat. To do this, you need to strike the enemy in the face with any of the above methods, this will give you the opportunity to loosen your grip. And in order to get out of the grip, you need to lean on the aggressor’s arm with your shoulder or forearm from top to bottom due to the weight of your body.

If you need to free yourself from grabbing your hand, then this can be done by turning your hand in the direction of the thumb of the opponent. Next, you need to move the weight of the body through the front leg to the grabbed arm and hang on it. With an unloaded foot, you can strike at the attacker's thigh at this time. You can also efficiently use the energy of the U-turn and with your free hand you swing a blow to the opponent's face.

self defense fighting techniques

These are the simplest methods of self-defense, but do not forget that a damaged enemy is even more dangerous. And even if you managed to neutralize and immobilize him, do not lose your vigilance and do not turn your back on him.

Useful self-defense techniques

You can knock down the opponent’s breath and even deprive him of your mind with a strong blow to the solar plexus. A blow can be applied with both a hand and a foot. A strong palm strike on the nose of the attacker can temporarily deprive him of balance. If you carry out a direct blow to the nose with your knee or elbow, then this will result in a deep knockout or broken nose bridge for the aggressor. The chin uppercut is also able to knock the opponent out. But remember that improper holding of a blow threatens you with broken fingers or broken bones.

Self-defense techniques in pictures will help you determine which parts of the human body are the most vulnerable. Joints belong to such weak zones. If you inflict a directed blow to the opponent from the side or perform a sweep from the back of the knee, he will lose his balance. Effects on knees and in short-range combat are effective.

self-defense techniques in pictures

What is the role of balance in battle?

The effectiveness of self-defense techniques depends on many factors: on the physical data of the enemy, on their number, on the features of the surrounding space and so on. There are no universal methods of defense against attack. Therefore, the main goal that you must achieve is to learn to remain calm and balanced in any situation. Indeed, very often the outcome of a fight is determined by the physical and mental balance of a person.

Learning to keep calm and balance during a fight is not easy. This process includes the development and strengthening of the vestibular apparatus, as well as the formation and strengthening of muscles.

Effective use of self-defense techniques

Self-defense fighting techniques are a technique in which you need to violate the enemy’s personal space in order to strike him. Simple kicks and kicks will not bring the desired effect, since they only make the attacker angry, and you need to neutralize him. In addition, when delivering such attacks, you lose balance, and your opponent will use this.

self-defense techniques

Throws are good tricks to defend against attack, but in a street fight they are ineffective, since many throws have some restrictions on their use. For example, throws from freestyle wrestling require good physical shape and serious preparation. Self-defense, as a rule, implies a physical effect on painful places, zones or points of the attacker. The main thing that you should remember is that self-defense on the street does not tolerate ceremonies. Your strikes should be aimed at effectively and quickly unbalancing your opponent, and then you need to neutralize him on the ground. It is necessary to bring an attacker out of balance using the weight of his own body and mistakes in his tactics. Of course, not in all cases it makes sense to apply the technique of self-defense and there are situations in which flight will be the surest solution. However, having studied at least the most elementary tricks, you will learn how to navigate correctly in unusual situations and will be able to protect yourself when attacking on the street.

Source: https://habr.com/ru/post/C3055/


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