The formation of gases in the intestines is a natural and normal phenomenon. They are secreted in the process of the breakdown of food and the vital activity of microflora, both harmful and beneficial. Normally, 0.9 liters of gas are present in the intestine at any time, and approximately the same amount is excreted naturally in a day. However, errors in nutrition and various failures in the digestive process lead to the fact that the number of pathogenic bacteria increases several times. This is manifested by flatulence, when the volume of gases reaches 3 or more liters.
Main reasons
Today we want to talk about folk remedies for flatulence, but we cannot ignore the cause-effect relationship. After all, a person should understand why he experiences such unpleasant symptoms.
- The first reason is the use of foods that contribute to the formation of gases. It should be noted that everything is individual here. Someone's gastrointestinal tract completely does not respond to beans or cabbage, while others experience severe bloating. The same list includes pears and apples.
- Unbalanced diet, eating disorders.
- Various malfunctions in the body. This includes problems of the nervous system, dysbiosis and other problems of intestinal microflora, gastrointestinal tract diseases.
As you can see, there are enough reasons, which means that folk remedies for flatulence will not remain without their consumers.
Common symptoms
Often, several causes add up, which leads to an increase in unpleasant symptoms. In this case, one is superimposed on the other and the clinical picture is smeared. Now, only the doctor can figure out what is happening and prescribe treatment. So, what the patient usually complains about:
- Severe heaviness and abdominal pain. Moreover, it can give to the left and right side, which confuses the diagnosis. And if a woman applies for an appointment, a preliminary consultation of a gynecologist will be required to exclude diseases specific to her body.
- Bloating. Everything seems to be clear here.
- Rumbling and fermentation.
- The patient can say that he is puffed. And there are two options. Gases constantly leave, creating inconvenience for others, or, conversely, inflate the intestines to pain and do not leave it.
- Belching and hiccups.
- Constipation
In fact, these are not symptoms of an independent disease, but only a bell that signals that something is going wrong. So a wise organism indicates us violations in the digestive tract and metabolic processes. Therefore, folk remedies for flatulence can significantly alleviate the condition, but they do not solve the problem, so it is very important to undergo a diagnosis by a doctor.
Crohn's disease and dysbiosis
They are quite often found in pairs. In this case, in addition to severe flatulence, pain is observed, and a small amount of mucus and blood leaves with feces. Such symptoms should not be ignored, be sure to consult a doctor. In addition to medicines, folk remedies for mucus are also used for intestinal flatulence. A good effect is given by herbal preparations, which combine the action of several folk remedies. To do this, you need to take 30 g of chamomile and peppermint, chopped cumin seeds and dill. Pour one teaspoon of the mixture with a glass of boiling water and let stand for 10 minutes. Such tea can be used as often as necessary. It relieves bloating and constipation, helps the intestines get rid of mucus.
Flatulence in Pregnant Women
This is a phenomenon that is almost impossible to avoid. Even if you adhere to a balanced diet, and the body is completely healthy, bearing a child makes its own adjustments. Increased gas formation is the problem of most expectant mothers. There are enough reasons for this. The fetus presses on the intestines, the hormonal background changes, the woman is constantly experiencing stress and excitement.
As a result, at one point, she is faced with severe discomfort, pain in the abdomen. In this case, it is best to refuse medication. Folk remedies for flatulence will become the optimal and careful option to get rid of discomfort .
Solution
Treatment will require an integrated approach. If this symptomatology is a consequence of stress, then you need to change the environment and be distracted by more pleasant things. In addition, gas formation is associated with a number of processes occurring in the intestine. This is the fermentation and absorption of beneficial substances. Accordingly, it is imperative that they return to normal.
Therefore, folk remedies for flatulence in adults give a good effect only in combination with the right diet. From the diet, remove all fatty, sweet, salty and spicy foods are divided into 4-5 receptions. In this case, it is necessary to chew every piece very carefully.
Your assistants
There are a number of products that greatly reduce the likelihood of gas formation. These are fish, rice and eggs, poultry and meat. By limiting your diet to an exacerbation period and including these foods in it, you can achieve good results. In addition, you can use folk remedies for flatulence in adults. And in the first place is dill. Fragrant grass can not only improve the taste of ready meals, but also is on guard of your health.
Dill cooking options
This garden greens can be eaten in pure form, sprinkle salads with fresh vegetables plentifully, add to soups. There will be no harm from this. And if you decide to use it as a medicine, then one of the following recipes will come in handy:
- You will need mature dill seeds, which can be collected in large quantities on the site and stored for future use. For 2 cups of boiling water you need to take a tablespoon of raw materials and insist under a tight lid for 3 hours. The dose for an adult is 150 ml three times a day.
- Folk remedies for flatulence and bloating based on dill are widely known. The following can be called his decoction. To do this, a teaspoon of seeds is poured in a glass of boiling water. Now the mixture needs to be darkened under the lid. The resulting broth must be filtered and cooled. This is a single dose for an adult. It is recommended to be used in the morning and in the evening.
- Dill oil also showed itself well . It is well stored, and if necessary, you do not need to spend time on preparing decoctions and infusions. It is enough to drop seven drops on a piece of refined sugar and eat it. You can mix a teaspoon of oil with 50 ml of pure water. You need to drink the mixture 15 ml three times a day.
Ginger treatment
Who doesn't like the amazing taste of gingerbread? Probably not many of them. However, today we want to tell you that it is also a powerful medicine. If you are looking for a safe and reliable option, how to get rid of flatulence with folk remedies, then be sure to try ginger. This is a wonderful product that has anti-inflammatory properties, helps in digestion, reduces the amount of gas produced, and also softens bloating and removes belching. But that is not all. Ginger provides the normalization of all digestion processes, as well as bowel movements.
Ginger as a medicine is very easy to use. To do this, take the finished tincture and take 30 drops before meals. And you can grate the root, pour boiling water. Three cups of such tea per day will provide excellent bowel function. It’s useful and easy to chew a piece of ginger root after a meal.
Gorgeous Cardamom
Speaking about which folk remedies to remove flatulence, one should not forget about other oriental spices. Cardamom perfectly helps control gas production. It can be easily bought at any store, but many housewives don’t even know why it should be used. In the countries of the East and Asia, it is added to green tea to improve digestive processes. You can use this property too. A cup of aromatic drink will reduce the production of gases and improve the process of their discharge. It is worth recalling that normally it occurs without noise and odor.
Mint tea
And we continue to consider the option of using aromatic herbs as a medicine. Combating flatulence with folk remedies can be carried out without a doctor’s prescription, since such methods will not cause harm. The only thing to consider is the possibility of allergic reactions, so the first time evaluate the condition of your body.
So, mint tea is a tasty and healthy delicacy that many people like. It is especially good in heat, with ice. You can add fresh leaves directly to a cup of fresh tea. Or boil water in a saucepan, add fresh or dried mint to it, and then drink the broth chilled. 2-3 cups after each meal are enough per day.
What can I buy in a pharmacy?
Of course, there are many specialized drugs that are quite effective in combating increased gas formation. True, in most cases they remove only the consequences. This is the famous Espumisan and its analogues. In addition, antispasmodics can indirectly help in solving the problem. This is No-Shpa or Duspatalin. This group of drugs does nothing with gas formation, but by relaxing the walls of the intestines, they contribute to the rapid passage of gases and the passage of feces. As a result, discomfort is reduced.
But today we are more interested in folk remedies for flatulence and constipation. Among the whole variety, the following can be named:
- Elecampane. With bloating, a decoction of 20 g of rhizomes and a liter of water is prepared.
- Melilot. It will take a teaspoon of dried raw materials, pour a glass of boiling water and insist. Take 70 g in the morning and evening.
- Carrot seeds. They need to be crushed into powder and eat 1 teaspoon 3 times a day.
- Dandelion root. A great tool that solves almost any gastrointestinal problems. You will need to take 2 teaspoons of chopped root and pour it with two glasses of boiling water. After a few hours, strain and take 50 ml each time before eating.
Colic in children
This is a common problem that almost all parents face. When the baby’s digestive tract begins to work independently, the immaturity of the enzymatic system leads to the accumulation of gases in the intestines. The baby is in pain and cries constantly. In this case, the mother needs to pay attention to her diet, refuse sugar and dairy products, carbonated drinks and citrus fruits, legumes and caffeine, as well as chocolate and pastries.
Folk remedies for flatulence in children are also effective helpers. In the first place is dill or fennel. To prepare the broth, you need 0.5 liters of boiling water and a tablespoon of dry grass. The resulting mixture must be insisted and taken in a teaspoon every time after a meal. Dandelion root infusion is another popular remedy for bloating. Take 2 tablespoons of dry raw materials and fill it with two glasses of boiling water. Insist for 2-3 days, then strain and drink one teaspoon.
Instead of a conclusion
Bloating is a very unpleasant phenomenon that is familiar to almost every person. Using the simplest medicinal herbs, you can easily cope with this phenomenon. Therefore, you can not spend money on expensive drugs, but use what is at hand. Most often flatulence occurs in young children and pregnant women, for whom the use of pharmaceuticals may be unacceptable, therefore, it is recommended to replace them with one of the above remedies.