When going to the pool, we are all faced with the need to fulfill some requirements. These include passing a medical examination and obtaining a special certificate, as well as collecting things that will be required for classes. This is a bathing suit, towel, personal hygiene products, as well as a swimming cap. This is a mandatory attribute for girls and women, which will have to be purchased, otherwise the entrance to the pool will be closed. Today we’ll talk about how to wear a swimming cap.
Important rule
Let's first find out what this attribute is for. First of all, such a requirement is put forward by the administration of the pools due to the fact that the hair falling out during the bathing process gets into the filtration system and can ruin it. Some sports complexes today allow swimming without caps, explaining this by the perfection of modern treatment systems.
But to know how to wear a swimming cap is still necessary. In particular, because it is no longer necessary for the pool, but for you.
- Water is usually disinfected with chlorine. Therefore, it is very harmful for any type of hair. If you swim without a cap, then very soon the hairstyle will leave much to be desired, the hair will begin to fall out.
- The cap keeps the hair relatively dry. Usually they get wet only along the contour, and it is not difficult to dry them.
- Thanks to the cap you do not freeze. The water temperature in the pool is usually not too high, and through wet hair the heat goes much faster.
- The cap makes the body contour more streamlined. This affects when swimming for a while and makes it possible to quickly reach the finish line.
- If you use goggles for swimming, they can get tangled in hair that is not covered with a hat.
- Most often women use this accessory. Therefore, manufacturers produce sets of swimwear and caps. That is, you get the opportunity to look fashionable and stylish in the pool. So, there is a direct reason to learn how to wear a swimming cap.
How to make the right choice
First of all, you need to buy a hat that will be convenient to use and reliably protect your hair from chlorinated water. After this, it will be possible to consider how to wear a swimming cap. If you come to the sports center without a hat, then you will most likely be offered to buy a one-time. And this is a plastic dome with an elastic band, which is not very convenient.
In addition, the following varieties are found:
- Starting. Designed for professional swimmers, it has a different thickness on individual parts of the head.
- Water polo. Designed for playing water polo. It is equipped with special plastic inserts that protect the ears from the flying ball and other blows.
- For the beautiful half of humanity. The most difficult question is how to put on a swimming cap on long hair. He gets up especially sharply when you send a girl to training, and she will have to deal with her suit in the locker room herself. There are special models that consist of a fabric bandana and an outer cap. This makes donning easier.
- Latex models. They are the cheapest, but leak water. Price is the only advantage. They stretch very poorly, putting them on the head is difficult, and the removal process is quite painful: the material clings to the hair. These patterns break easily and can cause allergies. It is quite difficult to care for them, because every time it is necessary to pour talcum powder.
- Silicone models. If you do not know how to wear a swimming cap, you need to pay attention to this option. They cost no more than latex, but it is much more functional. They are easy to remove and easy to put on, easy to clean. After visiting the pool, it will be enough to rinse the cap in water and dry. They are sutured and seamless. For children there is the opportunity to choose a special model with a bright print.
- Fabric patterns. They are bright and soft, easy to put on and take off. But get wet completely. They do not allow pool contamination with hair, but this is the only function that they perform well.
Dimensions
Often people make a typical mistake. They buy the child a standard hat or put the one they use with them. As a result, he will come out of the water with a wet head. And if this is a girl, then she will have to untangle her braids and dry them for a long time. It’s not enough to know how to wear a swimming cap for a child. You also need to buy him a suitable model.
In principle, they are standard. But if you buy in a specialized store, then they will certainly offer a children's and adult option. The first is smaller in volume, which means it will optimally clasp your head. But hats from different manufacturers may vary. Therefore, it is best to come to the store with your child if the purchase is for him. In this case, it will be possible to try on the spot.
Process features
In specialized stores, a consultant usually works, who will tell you how to wear a swimming cap. The photo on the packaging sometimes gives only a distant idea, but after training you will know exactly what needs to be done.
The main thing is to minimize the unpleasant sensations that usually accompany the process of putting on this accessory. For many children, this is a real problem, and few people like this process. Unlike swimming in the pool.
Key recommendations
Now let's talk directly about how to wear a swimming cap and where the seam should be. If you have long hair, you need to first collect them in a bun or braid a braid higher. The main thing is that the neck is open. For fastening use a simple elastic band, without decorations. Do not pin hair with hairpins or use hairpins with sharp edges.
Often, beginners ask how the seam should be located, from ear to ear or from forehead to neck. Most often, the cap is placed in the second way. But there is no fundamental difference, this does not affect the swimming process.
To put on a hat, you need to put both hands inside it so that the back of your hand touches the hat. Now gently pull it from the top of the head. Knocked out hair can be gently tucked inward.
Care
It does not present any problems. When you learn how to wear a swimming cap in the pool, this procedure will seem very simple. And looking after her is even easier. After class, the hat can be folded into a bag with a wet swimsuit. Upon arrival home, do not forget to immediately get it, rinse it with water and put it to dry. You can’t use a battery for this, just place it on a drying board. In an hour, it will be possible to put it in a bag, where she will wait for the next visit to the pool. Be sure to protect the product from direct sunlight and do not dry near heating appliances.
Design
A modern hat can act as a decorative accessory. There are models in retro style, with a strap under the chin. They are well fixed. There are bright hats with a volumetric pattern. Models for girls and women are decorated with bright colors. Interesting models for girls with long hair are also produced. They have a pronounced comb in order to hide curled braids in it. In this case, they first hide the hairstyle inside the hats, and then pull it on the head.
Instead of a conclusion
This is almost all the necessary information on how to learn how to wear a swimming cap. In any case, it is more than enough for you to cope with this task. If the cap is intended for a child who will attend training on his own, then you must definitely practice at home, even before he remains in the locker room one on one with his bathing accessories. And of course, you need to choose the model that you just like. This is a guarantee that a visit to the pool each time will be filled with positive emotions.