The benefits and harms of melt water today is a very relevant topic. Everyone tries to eat healthy foods in order to maintain physical health at a certain level.
But not everyone knows that ordinary water, even purified, does not carry as much benefit as melt. What is her secret?
Melted water: benefits and harms
It turns out that the molecules of ordinary water are slightly larger than the membrane of the cells of our body. Therefore, they penetrate them with great difficulty. But melt water has a completely different structure. The benefits and harms are precisely due to the fact that it must be properly prepared. Otherwise, the body will not receive any support.
But the effect of taking such water, as they say, is obvious. Of great importance is the fact that pure life-giving moisture enters our body. The molecules of thawed water do not require additional resources for their assimilation. The free energy of the body is directed to its self-healing, metabolism is normalized, which contributes to a more intensive renewal of old cells. A huge number of centenarians are recorded in those areas where local residents take water for food from mountain sources.
Having gone through all the cycles (evaporation, crystallization, thawing), ideal in
composition water (melt) flows in these rivers. The benefits and harms of its use have long been no secret. In addition to improving the quality of life, another case is known when a man became a father at the age of one hundred years. Scientists believe that meltwater helps regulate all metabolic processes in the body, which sometimes helps even with severe illnesses. The fact that this liquid (subject to the preparation technique) does not entail any harm to health can safely be stated.
Meltwater: the benefits and harms depend on the method of preparation
There seems to be nothing easier than freezing a few bottles of water in the freezer and then consuming it after thawing. But this is the main misconception. This method cannot be used, since all harmful impurities remain in place, only the size of the molecules changes. They freely penetrate the cell membrane.

In order to obtain a liquid suitable for consumption, there are several methods of preparation. Since water molecules and harmful substances that are in it have different physical characteristics, respectively, their crystallization time also differs. Therefore, it is necessary to approach the process with knowledge of the matter. Place a pot of liquid in the refrigerator. After some time, remove the crust of ice that has formed on the surface. Next, you need to wait until the remaining water freezes by half. This can take a different amount of time, depending on the temperature in the freezer and the volume of the pan. The formed ice needs to be cracked and all the water that has not had time to freeze should be drained. Rinse the remaining pieces under running water, thaw and safely consume. Thus, we get pure water (melt). The benefits and harms are directly proportional to the way you cook it at home.