Celery juice has great healing power, because it is so popular among people who value health. To begin with, it should be said that the “king of vegetables”, as the ancient Greeks called celery, is a real storehouse of vitamins, valuable amino acids, and trace elements. Ascorbic acid in its composition is useful for cardiovascular ailments and is especially necessary for smokers, because due to addiction to nicotine they deprive themselves of a precious vitamin. Sweet tooth, consuming a lot of carbohydrates, needs “live” biologically active sodium, which is abundant in the plant. This element supports the water-salt balance in the body, helps calcium dissolve and nourish cells.
How useful is celery juice to people who want to stay young? Proteins, acids, salts and vitamins are a harmonious cocktail that slows down the aging process and rejuvenates the cells of our body. Flavonoids, which are rich in celery, are considered natural antioxidants, and in combination with ascorbic acid they eliminate the fragility and fragility of capillaries.
With poor blood coagulation, doctors advise to use celery juice . The benefits and harms of the drink are determined by its vitamin K. It helps stop bleeding, but also stimulates uterine contractions. Therefore, doctors recommend pregnant women to refrain from celery dishes. Nursing mothers are also not advised to include a vegetable in the diet, as it reduces the amount of milk.
Patients suffering from gastrointestinal ailments, urolithiasis, allergies, diathesis, obesity, according to experts, will help a reasonably consumed celery juice: the benefits and harms of its constituent substances are well studied and are not in doubt.
Celery juice has an excellent effect on intelligence, increases the overall tone of the body. Its external use is explained by strong antibacterial and wound healing qualities.
Celery juice also has laxative properties . The benefits and harms in this case are determined by the measure. When using the drug for intestinal pathologies, it is necessary to strictly observe the dose and follow the doctor's instructions.
Freshly squeezed juices are usually absorbed and begin to have a beneficial effect on health the fastest. Therefore, treatment with celery juice is much more effective than consuming this vegetable in a different form. The healing potential of the remedy will increase if you mix it with the juice of nettle and dandelion.
Properties of healthy drinks from celery juice
Juice can be made from the leaves, stems and roots of the plant, using the help of a meat grinder, grater or juicer.
If you add a tablespoon of honey to the juice, the drug will give vigor and reduce appetite, making the drink indispensable for people who want to lose weight.
A mixture of celery and carrot juices has proven itself in the treatment of nervous ailments, since both components restore nerve fibers well.
In combination with cabbage, beet or radish juice, the above mixture is excellent for vitamin deficiency.
Half a glass of celery juice, mixed with the same amount of milk, gives a drink that can energize the whole day. It is recommended for breakfast.
A drug useful for diabetics and people with depression is celery juice mixed in equal parts with a decoction of cloves and cinnamon.
The “magic drink of love”, according to legend, aroused the passion between Tristan and Isolde, consists of the following components: half a glass of celery juice, a quarter glass of pear juice and 25 grams of apple juice, which can be replaced with a teaspoon of apple cider vinegar.
Without exaggeration, we can say that the undoubted effect that celery juice carries in itself is a benefit. And the harm of malnutrition, in which our body receives not nutritious, but mostly “dead” elements with food abundant in concentrated carbohydrates, can be neutralized and reduced by eating juice and other dishes made from a wonderful and affordable vegetable.