Long hair is every girl’s dream. But how to grow them to the desired length, without losing their healthy appearance? The hair requires careful care, so not everyone has the patience to raise it.
But when the hair is cut off briefly, for some reason, a feeling of regret immediately arises, and with it an ardent desire awakens to bring everything back.
This article will consider the urgent question for girls: "How to grow hair faster?" What methods should be used? The main thing is be patient.
What prevents to grow long, healthy hair?
The way to grow long and beautiful hair is long, thorny and requires tremendous patience. On this way, obstacles are very common that can slow down hair growth, and if ignored, even for a long time.
What can interfere? Hair loss is the main reason that hair can not only stop growing, but also significantly reduce in quantity. In turn, this will lead to baldness. Unfortunately, no one is safe from this. Hair loss above the daily norm (an average of 100 hairs) indicates a violation in the body:
- hormonal imbalance that occurs after childbirth, after taking hormonal drugs, as well as in case of thyroid dysfunction;
- severe stress;
- head injury;
- oncology;
- malnutrition and passive lifestyle.
In addition to diseases, age-related changes, as well as diseases of the hereditary form, lead to prolapse.
Intolerance to any drugs of medicinal properties also provokes a decrease in the amount of hair.
In addition, the following reasons become obstacles to long hair:
- critical dry hair;
- lack of vitamins and minerals;
- lack of protein;
- fragility of hair;
- hypothermia of hair.
If there is a problem, you should contact a trichologist who will help solve the current situation.
Step 1: Proper Care
How much to grow hair? It all depends on the desired length. On average, the strands are lengthened by 20 mm per month, and this adds up to 15 cm per year. But there are some ways to quickly grow long hair. How to achieve this? With a set of measures. And the first step, which will last throughout the growing, is the proper care of the hair.
What is proper care? It:
- Soft, gentle combing. It is with him that you need to start the morning and end the evening. Regular combing will favorably accelerate hair growth. No aggressive movements can be made. You need to start combing the strands from the tips, gradually moving to the root base.
- The right selection of combs. It is necessary to avoid devices with plastic teeth, on the end of which balls are located. Combs of this type break hairs and are able to tear them out even with a bulb. Give preference to wooden combs.
- Regular shampooing. Dirty hair is not only not aesthetically pleasing, but also harmful to the hair. Scales of hair stick together without allowing the hairs to "breathe". Clogging of the pores of the scalp occurs, which also inhibits the growth of strands.
- Application of balms to facilitate combing.
- Reduce the use of hair dryers, irons and pads. If necessary, then before applying them, it is necessary to apply thermal protective agents to the hair.
- Wearing hats is also beneficial for hair, not just for overall health. And it is necessary to do this both in the cold and in the heat. Otherwise, brittle hairs increase.
The presented list is the easiest and most common way for many people to quickly grow their hair at home.
Step 2: review the nutrition. How to grow long hair with it?
The second step on the way to luxurious hair is to regulate your diet. Indeed, it is often the abuse of harmful food that adversely affects health in general and the condition of hair in particular.
Those who are trying to figure out how to properly grow their hair should reconsider their nutrition. No, it’s not at all necessary to “sit down” on a rigid diet. Diet can also slow down growth. Proper nutrition, which has recently become so popular, will help here.
Proper nutrition - a balanced diet that will contain the necessary amount of all the substances needed for the body. This will improve digestion, improve the condition of the skin, nails and hair. Proper nutrition means more protein, less fat. You will have to refuse harmful dishes.
It is also necessary to observe the body's water balance by consuming 2 liters of water daily. A lack of fluid will cause the hair to become very dry and begin to break.
Healthy food, however strange it may sound to many, will contribute to the increased growth of hair and the improvement of its condition.
Step 3: taking active complexes and vitamins
How to grow thick hair? Start taking vitamins and minerals that the body so needs. After all, the condition of the strands directly depends on the amount of nutrients in the body. Their lack will inhibit the process of growing.
Vitamins are fruits and vegetables. If there is no desire to regularly use them, then you can purchase a complex of vitamins in a pharmacy. These may be the cheapest vitamins A, B, C, E, which are sold in pharmacies. And there may be more expensive vitamins containing a whole complex of substances.
There are special vitamins for enhanced hair growth. Their use will help to grow hair in a month, as soon as you drink a course of drugs. The most effective means, according to customer reviews, are the following:
- "Complies with Radiance";
- Pantovigar;
- Vitrum Beauty;
- vitamin-mineral complex "Alerana";
- "Perfect".
With the help of these funds, you can grow hair in a month, taking these drugs daily.
Step 4: effective hair growth products
In order to grow hair faster, as every girl dreams, it is worth using additional means that accelerate the process. Such products include shampoos, masks, balms, serums and oils.
Some companies are developing entire lines of care products for fast hair growth.
Activators of hair growth include masks prepared at home, using the usual components.
Homemade masks
To date, a sufficient number of professional masks have already been developed, but still masks developed on the basis of folk recipes are more popular. In addition, the effectiveness of such funds has been tested and proven by more than one generation. The most effective are masks prepared on the basis of ingredients that cause a burning sensation: red pepper, mustard, onion juice.
To grow hair faster, as practice shows, you can use a mask with red pepper. To prepare it, you need 2 components: ground red pepper and any cosmetic mask. These two components are mixed and left to stand for 20 minutes. While the mask is infused, you need to wash your head and dry it a little, so that the strands become wet. A mask is rubbed into the skin and left for 10 minutes, if it burns strongly, then 5 minutes. The feeling of (tolerant!) Burning is absolutely normal. It activates blood circulation and accelerates hair growth.
Mustard mask
To prepare it, you will need:
- mustard powder - 2 tbsp. l .;
- boiling water, vegetable oil, granulated sugar - 2 tbsp. l
Mustard powder and sugar are mixed. After gradually pour oil and mix, and then boiling water. The whole mixture should be homogeneous and without lumps. The product is applied to the scalp, wrapped with cellophane and a towel, so that the thermal effect is obtained and the mustard begins to act. Keep the mask for 1 hour. After thoroughly washed off with water.
Using such a mask regularly will also help grow thick hair.
Shampoos and conditioners for hair growth recommended by professionals
Many experts are of the opinion that the best way to grow hair is to use cosmetics - shampoos and balms. The following shampoos have proven themselves worthy:
- "Golden silk" for active hair growth;
- MedicoMed;
- Vichy Dercos NEOGENIC;
- Kera Nova;
- Pharma Group;
- Estel Otium Unique;
- Markell
- Solid Lush Shampoo ;
- "Alerana".
The listed brands of shampoos will help solve the problem of how to grow hair for a man, not just a woman.
Balms also play an important role in the process of hair growth. Which ones are worth using:
- "Golden silk", which is based on hot pepper;
- Alerana
- Kera Nova;
- Compliment.
Balms must be used in combination with shampoos. In order to see the result of growth, it takes 2 months. In this case, the use of funds should be regular.
How to grow hair in a month?
If you do not use any means, then in a month the hair grows by 1-1.5 cm. But you always want to increase this figure. How to grow hair so that in 30 days a greater result is visible?
You should not believe in miracles and wait for the curls to grow by 10-15 cm. You can get a 3-4 cm result in a month. To do this, you need to reconsider your diet, start taking vitamins and active supplements, and also make masks.
Haircuts as one way
There is still an opinion that shortening the length of hair is one of the main obstacles to their growth. However, it has long been proven that monthly cutting of the tips leads to an improvement in their growth, prevents the appearance of split hairs.
How to grow hair after a haircut? There is a belief that in order for hair to grow better and faster, they need to be cut in the days of the phases of growth of the moon. To track such days there is a whole lunar calendar.
But, how to grow hair if a short haircut is already done? To preserve beauty, you need to update it every month. But, if you want to return to its former length, then you will need to be patient. Growing strands will be naughty when laid.
In order to properly grow hair, there is a technique for growing hair. It consists in the following:
- A monthly visit to the hairdresser is still necessary. In order for the aesthetics of the hairstyle to be preserved, it must be "maintained in shape", but be sure to specify that the hair grows. The master will remove the length quite a bit.
- As soon as a short haircut grows, it is gradually modified to another type, a longer one.
- If the hair does not cause trouble, then you can contact the stylist 1 time in 3 months.
Artificial building: when nothing helps
How to grow hair, was discussed above. But there are situations when the current hairstyle does not suit you and you want to get long curls as quickly as possible.
For the most impatient, there is a method of hair extensions. In just an hour of visiting the master, you can find the hair of the desired length. Such hair does not require special care after the procedure. But, the only minus is the cost of building. Depending on the selected length and the number of capsules used, the price varies from 15,000 to 40,000 rubles.
Some useful tips
How to grow hair for men and women? It is enough to adhere to the presented methods. Experts also recommend using the following tips:
- As little as possible, pull the hair into a “tail” with a tight elastic band.
- Increase your intake of calcium and magnesium foods.
- Do not ignore the choice of the right combs that will not damage the hair structure.
- Regularly massage your scalp. This will not only help to relax, but also improve blood circulation, which, in turn, activates the hair follicles.
- For hair and scalp care, use professional products that are appropriate for your strands. They increase the content of collagen and other useful components that are not found in conventional products.
- Use heat protectors before using a hairdryer or ironing machine. This will preserve the integrity of the hair structure.
- Do not ignore hair balms to facilitate combing. Easy combing - reducing brittleness and hair loss.
Taking these recommendations into account, it is possible to achieve the desired results without losing a healthy state of hair.
Finally
The hair growth tips presented in this article will help achieve the desired result - long, healthy strands. But you should not expect that in a month you will brag oblique to the waist. Hair growth requires not only decent care, but also time.