This is the way the man works, that in the winter he does not have enough flying heat, and in the summer - the frosty smell. And we always remember the joys of August in the cold season, shrinking under the rug.
And then we give ourselves the installation next summer to eat watermelons to the dump, so that I do not want the striped berries in the fall and winter. And when glorious August pampers us with generous gifts, we choose watermelons more soundly. Sellers swear on the unearthly sweetness of berries, and we are trying to find a point with the most delicious product. When choosing a watermelon, you should be aware of the dangers of early fruits: nitrates help them to mature earlier, but also harm our body. Therefore, beware of off-season purchases.
Watermelon, useful properties and contraindications to watermelon diet
Fruits not contaminated with extraneous harmful substances are certainly tasty. Eat them - and you get real pleasure, look at the summer photos of juicy watermelons - drooling! Of course, this is one benefit: positive emotions cheer up, bring energy, vitality ... But you can improve your health by using watermelon systematically correctly. This does not mean that you are healing the body by eating half of the gourds on the beach right away , but it means a separate menu based on such a wonderful berry as watermelon. Its useful properties and contraindications are rather ambiguous, and the arguments for and against are strong.
On the one hand, watermelon is almost completely water, that is, life, and also a great alternative to soda. Everyone knows the diuretic property of the product in question,
which means that such a menu will do a great job of removing excess fluid. If you sit on a watermelon with bread rolls for a day, with a break of half a week, then you can lose a couple of kilograms. And cleansing from toxins is the most important stage in getting rid of excess weight. It is worth remembering that watermelon is rich in vitamins C, B, beta-carotene, magnesium, antioxidants, useful acids. Useful properties and contraindications to the use of the product in question, however, do not end there. What is the harm of berries? It would seem, consisting of only water and seasoned with vitamins - how can it harm? It turns out how else can! If water often accumulates in your body, especially in case of heart diseases, do not overdo it with a watermelon menu, a couple of fasting days is enough.
Watermelon: useful properties and contraindications for use. Pleasures for the sake of
Eating a little pulp per day, you can replenish the body’s reserves with vitamins and necessary organic substances, the complexion will become healthier, you will forget about stress.
With dehydration, food will not be more beneficial than watermelon. He will restore the water balance, and with it will come strength. Another noticeable plus: thirsty hair will become smooth, therefore split or dull. In general, there are many masks based on berries: at least put pieces of pulp on the face, the result will not be long in coming. And watermelon will help prevent cancer, which is important in our troubled age. Make smoothies or smoothies with delicious berries.
Is watermelon suitable for everyone ? Benefit and harm: what will outweigh?
The berry is extremely low-calorie, therefore suitable for losing weight. And she quickly satisfies hunger. Sugar contained in watermelon does not cause increased insulin production, and therefore, watermelon in diabetes is often allowed, but in small portions. A remarkable property of this melon culture - a diuretic - can also harm people with colitis or any diseases of the genitourinary system. Do not eat watermelon if your stomach aches. Wait a couple of hours after eating, and before eating do not lean on juicy pulp. Do not take those fruits that have cracks, do not cut a dirty watermelon. Wash its surface thoroughly before use! For a more or less tolerable cleansing of nitrates, put it in water for several hours: so you also cool the berry.