Today, every second woman is interested in aromatic oils and their properties. Not so long ago, these words did not cause any associations. Now the times have changed. Almost every one of us has a treasured bottle, which we use from time to time.
Aroma oils and their properties have been known since antiquity. Then they were considered an indicator of the high status of the holder. Today they are becoming a practically necessary element in the arsenal of any person, because their purpose is quite wide. They have various properties:
- increase efficiency;
- have a calming effect;
- able to cure various diseases;
- enhance sensuality and cheer up ;
- some of them are characterized by wound healing and hemostatic characteristics.
Real aromatic oils are extracts from various parts of plants. For this purpose, leaves, roots, seeds, wood, fruits can be used. I must say that aromatic oils and their properties largely depend on which part of the plant they are made from. This determines the shelf life.
All aromatic oils can be of three types:
- natural;
- synthetic;
- identical to natural.
Each variety can be used for specific purposes. So, synthetic and natural identical extracts are usually used as perfumes for aromatization of premises, clothes or linen. Sometimes they are used as a means of repelling insects, such as moths.
Natural aromatic oils and their properties have a wider scope. They are often used for medicinal purposes, as well as for procedures such as massage or inhalation. In order to be sure of their quality and effectiveness, you need to buy aromatic oils in a pharmacy. Any bottle purchased with it can turn out to be a fake and cause irreparable harm.
Extracts from various plants have their own specific properties. So, for example, grapefruit aromatic oil is recommended for use in diseases of the lungs, hypertension, arrhythmias. Bergamot has pronounced antiseptic characteristics and quickly reduces heat. If you are interested in soothing aromatic oils, then you should pay attention to jasmine. It relieves stress and relaxes well.
How should aromatic oils be used?
There are several ways to effectively apply oils.
- Fumigation of the room. It is done using special aroma lamps. If you select the right composition, then not only destroy the pathogenic microbes in the room, but also create a special atmosphere - relaxing or, conversely, stimulating.
- Aroma medallions. There are special ceramics pendants in which a few drops of the right oil are dripped. The healing properties of the extracts are stored in such medallions for about three days.
- Aroma baths. This procedure not only restores the body's defenses, but also affects the skin - makes it supple and healthy. They should be taken no earlier than 3 hours after eating.
- Inhalation. Another effective way to use aromatic oils. They are both hot and cold. Very often, inhalations are used for diseases of the bronchi or nervous system.
As you can see, aromatic oils and their properties bring invaluable benefits to our body. But they must be used carefully, but before using it is better to consult a doctor.