The problem of dry hair becomes especially relevant in the summer, when ultraviolet rays draw moisture out of them, and sea water leaches the proteins that make up the hair base. As a result, the hairs become thin and brittle, split, lose their brightness and begin to fall out. Dandruff may appear because the sun dries the scalp, unpleasant itching and peeling. If your hair is dry, what to do at home, how and how to help your curls?
Causes of dryness
The main cause of brittle hair is insufficient amount of sebum produced by the subcutaneous glands for normal hydration. In this case, moisture does not linger on the scalp for a long time, and as a result, the hair becomes lifeless and brittle. Why it happens? How to revitalize dry hair at home? To some extent, this will depend on the reasons that provoked dryness. They can be divided into external and internal. In many cases, eliminating the cause of dryness will immediately give a positive result. For example, if the body lacks vitamins, it is enough to drink a suitable multivitamin complex to correct the situation.
Intrinsic factors
Very dry hair can be the result of disturbances in the functioning of organs and systems due to failures in the nervous system, various chronic diseases, malnutrition, eating disorders or bad habits. Often, strands lose elasticity with metabolic disorders, decreased immunity (including seasonal), vitamin deficiency. Therefore, with the problem of thin hair, you should consult a doctor to undergo a full medical examination. It is possible that the deterioration of appearance is a consequence of hidden health problems that need to be addressed promptly.
Chronic fatigue, stress, depression and neurosis can adversely affect the condition of the skin, hair and nails. How to cure dry hair at home? First, objectively evaluate the loads that you are exposed to daily. If there are no other health problems, then most likely the nervous system simply can not cope. It is worth trying to live in a calmer rhythm. You need to take a vacation or at least a few days off in order to fully relax, walk before bed every day and engage in moderate physical activity. No strength to cope with the situation yourself? You need to contact the specialists.
An important role in maintaining attractiveness is played by proper nutrition. Often, dry hair roots indicate internal disorders or a lack of nutrients. In order for hair and skin to be beautiful and healthy, you need to abandon diets, eat less fatty, salty, fried, smoked food and baked goods, sweets. It is advisable to eat in small portions, but more often, about five times a day. The diet should have as many fresh vegetables and fruits, nuts and fish as possible. One has only to try to saturate the menu with such products as improvements will immediately become noticeable.
If your hair is dry, what to do at home and beyond? You can use expensive masks to moisturize, or even take a whole hair restoration course in a beauty salon. But if the reason for the loss of attractiveness is internal, then within one to two weeks after the end of therapy, the hair will again lose its healthy appearance. First you need to eliminate all violations in the work of internal organs and systems or make sure that the causes of the withers are different.
The systematic use of alcoholic beverages, caffeine in large quantities and smoking imperceptibly kills hair. It is necessary to abandon bad habits if the hair loses moisture. The strands will recover (especially with supportive therapy), will again look attractive and become healthy.
External factors
Hair is split if it is often exposed to negative influences from the outside. Under the influence of extreme heat or cold, the strands can become dry, brittle, and lifeless. Negative effects of sunlight, sudden changes in temperature, sea salt, dry indoor air in the winter. In summer and winter, you should not go outside without a hat for the weather. In the pool, it is imperative to use a rubber or silicone cap to protect against exposure to chlorinated water. After a rest at sea in the summer, you need to conduct active rehabilitation therapy.
The most common cause of hair deterioration is improper care. Cutting hair suggests that a woman does not pay enough attention to her hair. Wrong care products, too frequent exposure to a hairdryer and other hot tools, abuse of chemical procedures (staining, curling) - all this leads to drying out and a general deterioration of the hair condition.
How to moisturize dry hair at home? Curls need to be provided with sufficient, but not excessive care, additional nutrition, stop (or significantly reduce) the use of hot styling tools, if necessary use protective sprays, regularly cut off the ends and not spoil the chemical effect. So they will soon become beautiful again.
Care Tips
How to restore dry hair at home? Not only nourishing masks and intensive care are important, but also careful daily care, because damaged hair becomes extremely sensitive to many procedures. You need to try to wash your hair no more than once a week, because frequent washing disrupts the production of sebum, and this only exacerbates the problem of dry hair.
It is undesirable to wash your hair often, but if it is necessary or a habit has already developed, then you need to choose the right shampoo (marked "suitable for daily use"). As a rule, in the composition of such funds there are no aggressive substances that dry out the strands. Shampoo should be designed specifically for dry hair. Such products have regenerative, moisturizing and nourishing properties.
Caring for dry hair at home provides not only the right choice of funds. It is important to know that when washing you need to use water at room temperature or a little warm, because hot will increase the sensitivity of the scalp. After shampoo, conditioner balm should be used. It is advisable to select the balm according to the same criteria as the shampoo. The composition of the product should be nutritional components. Restoring masks should be used at least once a week. Wet hair should not be rubbed with a towel. It is enough to gently blot the strands or wrap your head with a towel over a few minutes. Still wet curls are not recommended to comb, but if necessary, you need to use a comb with rare teeth.
Tap water is often very hard, with impurities of chlorine and other harmful substances, and this in itself overdries the hair. If possible, wash curls boiled or filtered. In the rinse water, you can add decoctions of herbs, for example, birch leaves, chamomile, St. John's wort, rose hips or plantain.
Restoring dry hair at home involves the use of a comb made of natural wood, bone or horn with not very frequent and not sharp teeth. But such combs need to be washed thoroughly at least once a week. Dry curls are contraindicated in drying with hot air, but if you cannot do without a hair dryer, you need to keep it at least 30 centimeters from your head and set cool air. Movements must be performed from top to bottom, otherwise it can cause destruction of the hairline. Do not keep the hair dryer in one place for a long time, you need to constantly move it.
Salon treatments
How to treat dry hair at home? Proper care is half the success. Dry curls (especially light) are not recommended to be painted. Already dyed should be let go a little and gradually trimmed to restore natural hair. After that, you can paint if you are not satisfied with the natural shade, but only in the salon and professional paint. In order not to harm the hair much, it is advisable to dye one or two shades darker than the natural color. Cut and dried ends need to be cut regularly, because only those hairs can be restored if the shaft is not damaged.
In sunny weather, it is advisable to protect the hair with panama and scarves, because ultraviolet rays adversely affect the condition of the curls. You can purchase a special spray for dry hair. At home, using it is very simple. It is enough to apply such a protective agent on curls before going outside or when exposed to hot temperatures (before drying with a hairdryer, using an iron or tongs).
Home restoration
How to treat dry hair at home? An active curl repair program should include several complementary elements. At the same time, measures should be taken to enhance the synthesis of subcutaneous fat, provide additional moisture to the hair, and regularly apply restorative masks, as well as moisturizing procedures.
Dry hair treatment at home should include the acquisition and use of a special series of products designed for curls of this type. Shampoo for moisturizing dry and brittle hair from the Wella professional series shows excellent results. The product gently cleanses and actively moisturizes damaged strands. In addition, you can purchase a deep recovery rinse conditioner with a complex of amino acids. Using a professional balm for dry hair at home is the way to efficiently repair damaged strands.
Positive feedback has a therapeutic series of hair products from Alerana. You should not expect a quick result and a pronounced cosmetic effect after the first use, which is achieved by adding silicone and other not very useful components to shampoos and balms. Alerana is a therapeutic cosmetic with a long-term effect. Recovery is slow, but at the expense of useful components, and not harmful composition for a quick result.
To moisturize dry hair at home, you can choose the Nourishing Care Kit from Yves Rocher. The composition includes two hair products and two for the body. A regenerating shampoo with oats nourishes the hair shaft, while a rinse conditioner with oats and almonds fixes the effect. The set contains a nourishing body milk with a melting cream structure and a shower cream with a bright aroma. The formula of the product is 95% natural ingredients. The cream is enriched with sesame oil, effectively and gently cleanses the skin.
Moisturizing masks
If the strands are thinned and brittle, what should I do at home? Dry hair needs nourishing masks twice a week. Masks with the following components have a good moisturizing effect: chalk, olive oil, essential oils, fatty dairy products, cosmetic oils, egg yolk, medicinal herbs.
At home, you can cook inexpensive, but very effective nourishing masks:
- Honey. Mix four tablespoons (tablespoons) of not very thick honey and five to six of olive oil (castor is suitable). The mixture needs to be slightly warmed up, applied to strands and held for 30-40 minutes, wrapped in a warm towel.
- Essential. Two tablespoons of olive oil and a couple of drops of a mixture of essential oils (you can choose any, but it is better to stop on lavender, geranium, rosemary, sandalwood or ylang-ylang) mix, add a teaspoon of a solution of vitamin E.
- Yolk. Beat the yolks of three eggs. Before use, add one teaspoon of balm or conditioner for dry hair.
- With aloe. Two or three leaves of the plant should be put in the refrigerator for several days, and then squeeze a teaspoon of juice from them. Mix with the same amount of heated honey and a teaspoon of any cosmetic oil.
Budget and quite effective option - Sante hair mask with keratin and vitamins. The consistency is quite liquid, but this does not interfere with use. In addition, the product has a very pleasant aroma, but there is no smell on the hair. The manufacturer recommends using a cosmetic product in two ways: apply to hair and leave for two minutes or leave for ten minutes. It is better to withstand the mask for ten minutes - the result will be more lasting. The mask provides nutrition and hydration, reduces loss and effectively restores the structure of the hair. The only drawback is that when using the product, the hair becomes dirty faster and lose freshness.
Healthy oils
Damaged hair? What to do at home? Cosmetic oils will help to quickly restore the health of curls. For very dry hair, wraps with jojoba oil, macadamia, grape seed, coconut, burdock oil are useful. Apply them warm on the scalp one to two hours before washing. Wrap your hair with a warm towel. This procedure should be carried out once a week for at least two to three months, otherwise the effect will not be noticeable.
Rinse aid
Treatment of dry hair at home involves rinsing with decoctions of herbs. Traditional home rinses with nettles and vinegar are designed for normal to greasy hair, and dry and damaged strands are suitable for vinegar, infused for at least a month on cilantro and tarragon. For each liter of water you need to add one glass of aged wine vinegar and a pinch of cardamom. After the first procedure, the hair can quickly become oily, but with prolonged use, a persistent positive effect is noticeable. With systematic use, wine vinegar copes well with dullness and hair loss.
Will make dry strands soft and manageable lime rinse. About two tablespoons of linden need to be boiled in a liter of boiling water and insisted in a thermos. Slightly warm broth should be filtered and rinsed with hair, while doing a massage of the scalp. For light-colored hair, you can use a decoction of chamomile to rinse the strands, and black tea for dark. Softens strands of decoction with a petal of sunflower. The mixture should be allowed to infuse, and then boil for five minutes. For rinsing, apply in a slightly warm form.
Nutrition
If your hair is dry, what to do at home? It is necessary not only to use nutritious masks, but also to change the diet. It is advisable to drink at least one and a half to two liters of drinking water per day, take multivitamins, micro and macro elements, as well as fish oil. Vitamin A, zinc, and fatty acids (such as omega-3) are especially useful. You need to eat cod liver, eggs, milk, butter, oranges, pumpkin, carrots, cabbage, persimmons. It is advisable to enter in the menu dishes with edible gelatin - jelly, jelly, mousse, jellied meat and aspic. Without the B vitamins that porridge is rich in, hair will not shine. It is advisable to season salads with vegetable oils. Treatment of dry hair ends at home may result in a diet review. It is possible that naturally healthy hair lacked vitamins and minerals.