Personal crises are not uncommon. In our dynamic world of people, a wave of incompleteness is sweeping, things are constantly accumulating, they are forced to experience stress, irritability, there is no life energy in order to start doing something - the circle closes ...
And you, too, catch yourself on the fact that you are ready to do anything during the day, just not to work, not to act in the name of your well-being? Then this article is for you.
Procrastination - the scourge of modernity
Every day we carry out thousands of actions, but if you look, they are often aimed only at one thing - taking away from work. In this case, “work” is not only the place where we go every day in order to get a livelihood, but also household chores, the development of children, our health, physical body, its beauty, and happiness, finally.
In the era of information, it is just strange to be ignorant of any issue. Anything you can read "online" in any place convenient for you. One of the most sought-after authors today is Leo Babauta. The books that he writes occupy a niche for self-development of personality, a very popular trend today.
How to become productive
One of the most ardent fighters with the problem is considered Leo Babauta. “There is no procrastination” - this is his author’s technique, showing on a personal example how you can become productive, and therefore, a successful person.
Leo made a breakthrough in his life with six (!!!) children in his arms. Do you still have excuses why you cannot improve your life?
How it works? It is necessary to shift the focus of your attention to the place where things are going the worst. Acting gradually, maybe even for 5-10 minutes a day, you can very soon significantly increase your productivity and do a lot.
On the road to personal success
Books (Leo Babauta) are freely available on the Internet, they are not voluminous in content, anyone can overcome them in a short time. An interesting thing, successful people share their secrets for free, they study their works, but there are no more successful people around us. Why does this happen? The solution is that we are not acting. Yes, they downloaded the literature, yes, they read it, they comprehended it, but they did not proceed to practice.
Leo Babauta calls for one innovation at a time. Having read the useful advice, you should definitely try to implement it in your life, without action, the result will not come. Efforts will gradually improve life, active people are always in the spotlight, because success is their faithful companion.
The book "52 changes"
Success will be achieved gradually, just one step a week. Turning back a year later, you can find how life has improved in all its areas. Leo Babauta “52 Changes” is a real bestseller on how you can go to a quality level in your destiny.
Do not forget to enjoy every change you make; without this, innovation will certainly not take root in life. By the way, the changes proposed in the book of Leo Babauta are not an axiom at all, it is necessary to prescribe the things that you need.
It's time to decide and begin to gradually change your destiny. When a person begins to act, his life invariably begins to improve. And only those who live as if a tumbleweed plant will vegetate to their end.
Get everything done in 1 minute
Allocating to tasks for 5 minutes a day is better than doing nothing. Basically, we don’t take up any business, thinking that they can take too much time, in fact, even 1 minute per day works wonders.
Example:
You can’t force yourself to learn English.
- To advance in this matter, you can download some application on your smartphone and look there daily, starting from 1 minute a day.
- You can use the program not at a certain period of the day, but, for example, only when traveling by public transport, stand in line at lunch time.
- The application of such a technique quickly gives results, because, as you know, actions taken regularly are always a habit.
It’s so simple, day after day, new knowledge, skills, and abilities will be acquired that will then help to apply for a better position, which will bring decent money, look better, live in an environment of order.
The secret lies in the fact that one of the beautiful days, one minute will develop into 10, 20, 30 ... And then it will be possible to achieve even greater heights.
The rule of one minute works in everything: in sports, during cleaning, in self-education.
- every day to download the press (squat), starting with a couple of minutes;
- daily learn the "blind typing method on the keyboard";
- blogging, posting in social. Networks
- every day, five minutes to clean up the desktop;
- a couple of minutes to delete unnecessary files from a computer, phone;
- read 10-15 pages of any book.
You can come up with a lot of cases, if you consciously fight procrastination, then soon it will cease to prevail against you. It is simply impossible to stop when you are inspired by success. Leo Babauta says so that people will certainly continue to “hang” in the interactive space, but things will be done, a lot of things!