What to do if a black stripe has come in life? How to survive a crisis, cope with problems and not fall into despair? How to relate to troubles and failures? Many psychologists believe that the alternation of white and black stripes in life is subject to patterns. Therefore, they must be perceived so that they become not the source of depression and misfortune, but the beginning of new affairs.
Everything happens in life: both good and bad. But sometimes the bad lasts too long. Then they say that this person has a black streak in his life. At the same time, negative events overlap each other, and the number of problems grows like a snowball. A person is overcome by despair, and then he begins to look for a way out of this situation.
How to survive the black stripe?
1. Change your attitude to the world. Understand that no one owes you anything. You are the master of the situation, and if fate threw you trials, then you can overcome them by force.
2. All for the best! If you were
fired from work, then you will find it even better - with a higher salary, with an excellent boss and an excellent team! You just have to want it. This idea will support you and during the interview you will be in a good mood, which will give you an additional chance to get a new job. Remember that quite often some problems led one or another person to happiness and wealth.
3. Do not forget that a person who thinks all the time in a negative way has the ability to attract problems and troubles. Moreover, such an individual is often sick, quickly gets tired psychologically and physically. Therefore, if a black streak has come in your life, distract from the problems! Remember pleasant events, such as a long-awaited vacation in the mountains or the birth of a child. You will immediately feel better. You can also go to the gym or to the climbing wall, as physical activity improves a person’s condition. If you are in the country, dig a garden, do some physically hard work. You will see, the black stripe in life will surely turn white!
4. Go to an entertainment venue - to a club for a music concert or to a dance hall. You can just make friends and go camping in the forest, without forgetting to take everything you need.
5. According to some psychologists, the most effective way is to practice some kind of creativity. Indeed, many people involved in creativity do not even know
what a black stripe is. Remember what you loved in your childhood - to draw, sculpt from clay, carve figures from wood, sew or embroider ... There can be many options. Try to master some musical instrument, and if you do not want to study for a long time, then just buy Kalimba - an African folk instrument.
On our way of life, one way or another, there will be black stripes. And it is in our power to survive them, defeat our weaknesses and get out of the situation with profit. Remember that every life situation, every problem teaches something and gives new experience and knowledge. Learn to overcome yourself and your weaknesses. After all, life is one! Change the black bar to white, calm down and tune in to a good result.