What you need to do to grow hair quickly

In the modern world, there are no exact definitions of women's hair length in fashion. The matter of taste is already predominant here, since someone likes short haircuts, while someone cannot imagine himself without waist-high curls. In the first case, leaving does not require a lot of time, and creating a hairstyle does not take much effort. The second option can rightfully be considered more feminine, and there are more than one hundred ways to lay such a solid head of hair. By the way, if you rely on the opinion of the opposite sex, the vast majority of men, when answering the question about which women do attract them to a greater extent, admit that it is long hair that is the object of their close attention and evaluation.
But what do those girls who dream of themselves with stunning long hair, and in life can not achieve the desired result? Is it possible that their dream will never come true, because if you listen to the opinion of scientists, it turns out that on average per month the roots advance by only 1.2 centimeters. Do not despair, because now there are a lot of ways to make hair grow quickly. Consider some of the most popular and effective tips.

Choose a shampoo.
When purchasing another remedy that will wash your hair, pay attention to what you are going to "treat" your own hair with. When buying shampoo, give preference to well-known brands that have already managed to collect their target audience and have proven high quality products. For hair to grow quickly, follow the composition indicated on the bottle label. The best option would be if you still manage to find extracts and extracts of medicinal plants in a long list of various fragrances and other chemical elements. For example, nettle, chamomile or burdock. Such a mixture will stimulate the hair roots, will strengthen their structure and, as a result, will become a good helper in order for the hair to grow quickly and gain strength.

We are treated inside
It often happens that brittle and dull hair, as well as their slow growth, is a consequence of the fact that the body lacks vitamins. You should never lose sight of any changes in appearance. Especially if this happens in a negative way. There is a risk of overlooking a serious illness.
In order for the hair to grow quickly, it is necessary to regularly ensure the saturation of one's diet with such vitamins as C, B, A and especially group B. They can be taken either individually or by a complex method in multivitamins. Also pay attention to your own diet. Make sure that every day you do not live in vain for the health of your own hairline, and that the food contains enough nutrients.

Massage the scalp .
Massage is generally known as an effective method to combat a range of problems. Do not deprive yourself of such pleasure as a massage of the scalp. It, along with eating the necessary vitamins, helps grow hair. Of course, this can hardly be called a quick method, but, nevertheless, the positive effect will be visible almost immediately. This will help saturate the hair roots with blood and oxygen, as well as improve the general condition of the cover.
Do not engage in massage yourself, as there are a lot of different points on the head, affecting which in the wrong way, you can seriously harm your own body. It will be most correct to turn to specialized salons, whose specialists will have professional skills and official licenses for carrying out this kind of work. This massage has a number of contraindications, so be sure to consult your doctor.
To summarize. In order for hair to grow rapidly, it is necessary not only to purposefully affect the scalp, but also to carefully monitor the general health of the body. After all, beauty, as you know, begins from the inside.

Source: https://habr.com/ru/post/C33582/


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