It is unlikely that there will be people who are indifferent to the juicy and ripe pulp of watermelon, because, as you know, gourds are not only very tasty, but also have healing properties. A large berry perfectly cleanses the body, expels sand and stones from the kidneys and contributes to weight loss. When eating fruit, its seeds interfere so much with us, and we do our best to get rid of them - although this is a huge mistake. From this article you will find out for what purpose watermelon seeds are needed . Their benefits are great and invaluable to man.
It turns out that unremarkable black grains contain biologically active substances - just like the berry itself. Seeds also have anti-inflammatory and diuretic effects and may well be used as a prophylaxis and treatment of diseases of the urogenital sphere. Watermelon seeds are still rich in pectin. The benefit of this substance is that it removes heavy metals, pesticides from our body, and also eliminates the effects of radiation. That is why people working in harmful plants are shown watermelons with seeds.
When used, the level of cholesterol is normalized. Infusions and decoctions of them have a beneficial effect on the intestinal tract and liver. The seeds contain vitamins of groups B, E, C, beta-carotene, fatty acids, trace elements and minerals (selenium, magnesium, iron, zinc, potassium, etc.). The chemical composition and useful properties of the seeds are not fully understood. But it is known for sure that they help to remove uric acid, and therefore, hinder the development of urolithiasis.
They are especially useful for men, as they contain a large amount of selenium and zinc. These microelements normalize the functional functioning of the reproductive system, prevent the development of prostatitis and adenoma, and also improve the quality of sperm. Watermelon seeds are used to heal abrasions, burns and wounds. Their benefits are enormous. They have anthelmintic and soothing properties. They help improve vision, normalize metabolic processes, and restore weakened hair and nails.
Since ancient times, healers have used watermelon seeds as an anthelmintic. The use of dried and crushed seeds with milk in the old days was not in doubt. Such a therapeutic mixture (proportions 1: 10) must be drunk 400 grams during the day on an empty stomach. The second way: fresh seeds (5 g) are taken, crushed in a mortar, poured with a liter of water and boiled for 40 minutes. The broth is filtered and taken 200 ml 3 times a day.
The following recipe is recommended as a choleretic agent: the dried crust, together with the seeds, is ground into powder and consumed by ½ dessert spoon several times a day - a course of 30 days. The mixture will help with hypertension.
Seeds are also widely used in cosmetology, they make therapeutic masks that return freshness, velvety and smoothness to withered skin. Grind 10 grams of seeds and mix with water until a porridge-like state - apply a dense mask on the face and hold for 20 minutes.
Watermelon seeds are used in cooking. Experts assure that they have a beneficial effect on our health and are highly nutritious. In Russia, for example, they started making cereals based on seeds using special technology. Such cereals retain all the healing qualities. They are recommended for rheumatism, digestive disorders, fever, dermatitis and liver diseases.
In different countries of the world they are cooked in their own way, for example, in Africa, seeds are added to the first dishes, in China they are used as spices and fried. The benefits of watermelon seeds are known to many, they are in no way inferior to pumpkin.