For most people, nettle, the harm and benefits of which are not known to many, is an absolutely useless and burning weed. Due to this, people ruthlessly destroy him. But in fact, the plant became famous for its interesting ability to “sting”, it is also an excellent food product and an excellent medicine.
History
People said in ancient times that the benefit and harm of nettle for the body can be replaced by 7 doctors. Our ancestors knew for sure about the miraculous properties of this plant. Nettle is a universal remedy for a huge number of diseases; it is a raw material for the production of ropes, fabrics, ropes, an excellent food product that can enrich the diet with necessary and useful substances. The plant deserves close attention as an excellent tool for human health. In it, nature has gathered a vitamin-mineral rich complex, due to which it has become almost omnipotent and very useful.
Composition
Having a vitamin-mineral rich composition that nature has endowed with the plant, nettle helps the human body cope with all kinds of inflammatory processes that occur in the body, in addition, make up for the deficiency of substances that are required to maintain its performance. It is a source of manganese, calcium, phosphorus, aluminum, selenium, sulfur, iron, zinc, barium and other elements, in addition, it contains:
- tannins;
- vitamins;
- pantothenic acid;
- acetic acid;
- caffeic acid;
- folic acid;
- formic acid,
- gallic acid;
- volatile;
- histamine;
- chlorophyll;
- betaine;
- lycopene.
According to the content of valuable and nutritious components, small stems are much ahead of those that began to grow actively. And their or their tops should be used for the preparation of various medicines according to recipes.
Young leaves and greens of nettle vitamin C contain more than lemon, while not inferior to sorrel, sea buckthorn and carrots in the amount of carotene. It should be noted that the healing unique properties of the plant during heat treatment are not lost, while dry grass is a natural first-aid kit.
The effect of nettle on the body
It is difficult to list all the useful substances that spring nettle includes (the benefits and harms of the plant are described in this article). It is endowed by nature with an anti-inflammatory, general strengthening effect, in addition, it helps to improve blood coagulability, which is very valuable for cuts, ulcers and wounds as a hemostatic agent.
Use for anemia
The herb is also used as a remedy for anemia. Nettle broth (its benefits and harms are due to the beneficial substances contained in the plant) facilitates the flow of menstruation and helps eliminate dark circles that occur under the eyes. It should be noted also that a powerful hemostatic effect can bring both benefit and harm. Persons who suffer from thrombophlebitis, atherosclerosis, varicose veins, and everyone who has very thick blood, are strictly forbidden to use nettles, as this can cause the appearance of blood clots.
In addition to everything else, this plant is used as a remedy for muscle pain, diseases of the bladder and liver, against radiculitis. Nettle stimulates protein and carbohydrate metabolism in the body, and also improves heart activity. Carotenoids contained in the grass have a beneficial effect on the function of vision.
Immunity increase
The benefits and harms of nettles for the body have long been of interest to people. Organic acids present in the plant help increase immunity, strengthen the body overall. Nettle helps to restore the body after surgery, can withstand radiation, and also protects the tissue from oxygen deficiency.
Anti-dandruff
Nettle is also used as a remedy for dandruff. The harm and benefits of the plant are simply amazing - if you rinse the head of nettle broth daily for 2 weeks, hair loss stops.
Compresses
As we have already found out, not everyone knows what the benefits and harms of nettle are for health. Often grass is used in the form of compresses, applied to ulcers, abrasions, cuts and wounds. A decoction of it is used in the treatment of bleeding - this contributes to the active production of red blood cells. Among other things, this plant also contains secretin - a substance that can normalize blood sugar.
Cooking use
Nettle is widely used in cooking. It is added to soups, drinks and salads. In addition, the chefs from this plant learned how to cook very fragrant and tasty toppings for pies, in addition, other forms of baking.
Nettle: harm and benefit
We already talked about the beneficial properties of this interesting plant, now let's find out about what harm it can cause. Most people believe that the worst thing she can do is burn the skin. The burn is caused by white hairs covering the plant. Upon contact with human skin, they secrete a rather corrosive substance, which causes severe itching and redness. Unpleasant sensations can be smoothed out by wiping the inflamed area of the skin with a solution of water and apple cider vinegar.
Also, burns will result in eating fresh herbs without cooking. When preparing salads, scalds should be scalded with boiling water, otherwise the harm to the esophagus or stomach will be enormous.
Contraindications for use inside are also plants that were collected along dusty curbs and roads. They completely lack healing properties. In addition, they absorb salts of heavy metals, all dirt and other harmful substances, thereby making the possible consequences for our health unpredictable.
Nettle (the harm and benefits of this plant are described in detail in this article) can sometimes also cause allergies. But mainly relate to the use of broths. At the same time, herbal teas with her are not so concentrated, therefore, they are completely harmless.
Nettle can cause serious harm to the body of a pregnant girl, causing premature contractions or miscarriage. At the same time, the plant, famous for its tonic and vasoconstrictive properties, in the postpartum period will help to recover. It will prevent anemia, reduce birth bleeding, and also return the uterus to tone. There are no contraindications during lactation.