Swimming is one of the best types of training. During classes, the body receives a harmonious and balanced load. Without overloading it, it has a beneficial effect on a large number of organs and muscles. It is not in vain for the numerous residents of Irkutsk that swimming pools are a popular pastime. After all, swimming can be practiced at any age, and you can come to the pool with a friend or family, or alone. In any case, exercising regularly, you will soon notice the result.
Pool in Irkutsk - "Youth"
In this Palace of Sports, future athletes are trained, they are engaged in rhythmic gymnastics, trampolining and swimming. This pool is for children only.
In the building of the sports complex "Youth" are located: a twenty-five-meter pool with 5 lanes, gymnastics, acrobatic and physical education halls, locker rooms, showers. There is also a medical staff room.
Pool in Irkutsk - "Emerald"
In this pool there are six paths of twenty-five meters each, a depth of 1.2 to 4 meters. 40 people can swim here at a time. The water temperature is +28 degrees. For the purification of water, a modern system is used, in addition to chlorine, the water is disinfected with UV rays, and they also use a skimmer scheme that allows you to clean the upper (most dirty) layer of water first.
The sports and fitness complex "Emerald" with a swimming pool in Irkutsk can be visited by the whole family. Here you can not only swim, but also go in for sports in the gym and gymnasium, play basketball or volleyball. There is also a relaxation room, sauna, buffet, cafe and billiards. Comfortable showers and changing rooms are equipped.
In the pool itself, in addition to free swimming, you can attend group exercises in water aerobics. You can sign up for individual training, in which a qualified teacher will certainly teach you how to swim.
The cost of one lesson for an adult starts from 250 rubles, for pensioners - from 200 rubles, for children - from 120 rubles. The final price and timetable are best clarified at the pool box office.
In order to visit the pool, you need to have a certificate from the therapist, an identity document and a 3 × 4 photo, for children under 14 years of age, an additional analysis for worm eggs is required.
Location
The address of the Yunost basin: Irkutsk, Cooperative Lane, 1. Doors are open for visitors from eight in the morning to eight in the evening. The branch of the pool is located at: Irkutsk, Nekrasova, 4a, it also works from 8.00 to 20.00.
The Emerald Pool is located at ul. Chernyshevsky, d.12, the doors for visitors are open from 08.00 to 20.00.
What to bring to the pool
- Medical certificate. In most pools, it is required. It is advisable to clarify in advance which doctors to go to the administration.
- Rubber hat.
- Goggles. Optional attribute, but useful.
- Bathing suit.
- Washcloth, towel, hygiene items.
- Rubber slippers, which are required to move along the corridors of the pool and in the locker room.
Visiting the pools in Irkutsk, you can learn to swim, improve your body, lose weight, have a good time and get a lot of positive emotions.