After a busy working week, anyone wants to relax and rest in the circle of close friends and family. Often such gatherings are accompanied by alcohol in large quantities and in different variations. It is not surprising that the next day the head becomes cottony, and well-being leaves much to be desired. The question arises on the agenda: what can be found remedies for a hangover at home? In fact, there are many options, but you will have to make a little effort to improve your physical condition.
When is it necessary to apply a remedy for a hangover at home?
So, if you wake up and feel a sharp headache, severe nausea and weakness, it means that on the eve more was drunk than necessary. Most likely, when you try to get up, you will be tormented by vomiting. At the same time, the hands tremble treacherously, so even drinking a glass of water becomes problematic. After a while, there is a strong chill, and the desire to fall asleep in a warm bed is simply haunting, but this does not work out. Frequent companions of this condition are fever and rapid heartbeat. Often we just drink aspirin and go to bed waiting for the desired result. However, the most effective remedy for a hangover is drugs aimed at detoxification. The fact is that an excess of alcohol in the body leads to the accumulation of toxic substances in large quantities, which must be removed. The most affordable means are tablets of activated carbon, since they are present in the medicine cabinet in any person.
The best remedies for a hangover at home: act wisely!
In order to alleviate the condition after waking up, you should take a contrast shower. Of course, getting yourself to go into the bath with severe chills is quite difficult, but you must do it. After a shower, boldly go to the kitchen for pills of coal, they absorb toxic substances. You need to take them at the rate of one tablet per 10 kilograms of weight. Further it will be the most difficult: you have to have breakfast, and moreover, it will be tight. After alcohol intoxication, the best home remedies for a hangover are the right products. Liquid dishes, especially broths and light soups, have a positive effect on the digestive tract. In order to eliminate bad breath, it is recommended to eat fresh tomato, slightly salted, and parsley. As a rule, the patient is tormented by wild thirst, but it is better to replace coffee and teas with herbal decoctions, for example, you can brew a chamomile with lemon balm and mint. At the same time, no one has canceled the usual means of all, such as brine and sauerkraut juice. These products really help restore water-salt balance after alcohol poisoning.
We make sure that the remedies for a hangover at home are not needed
Sometimes people suffer after wild fun only because of their own carelessness, as they did not observe basic precautions. First, never drink alcohol on an empty stomach. Such an action is akin to the intravenous intake of toxic substances, because they are instantly absorbed. If you want to be completely confident in your own abilities, you should first drink at least five tablets of activated carbon. Secondly, do not follow the lead of diligent hosts who often pour in large portions. Always drink as much as you want without overpowering yourself. It is better to give up a glass once again than to exceed your own norm. And finally, never mix drinks!