Sore throat always occurs at the wrong time. And in modern life, getting sick is an impermissible luxury. Therefore, it is necessary to help the body defeat the first signs of the disease as quickly as possible. Fortunately, when only the throat hurts, there is still a chance to eliminate the common cold without the use of heavy medications. You just need to stock up on the root of ginger, known for its healing properties.
Product benefits
When thinking about whether ginger helps with a sore throat, you need to remember everything about its benefits. The product contains a huge amount of vitamins, minerals and other beneficial substances. Ginger root is rich in magnesium, potassium, silicon, phosphorus, manganese, calcium, as well as vitamins C, A, B 1 , B 2 , linoleic, nicotinic, oleic and caprylic acids, choline and asparagine. It is used to eliminate many diseases, including colds. You can chew ginger with a sore throat or include it in homemade medicine recipes. It is necessary to highlight the following most useful properties of this product:
- Ginger has a beneficial effect on the gastrointestinal tract, improving the absorption of food.
- Ginger helps with sore throats, and also fights colds and viral diseases, as it has an anti-inflammatory effect.
- Strengthens the immune system.
- Useful for problems with the heart and blood vessels. Lowers the amount of bad cholesterol in the blood. With regular use of ginger, the vessels are cleaned. It also serves as an excellent prevention of stroke and blood clots.
- Ginger root is useful in detecting infertility.
- The product helps relieve symptoms of toxicosis, as well as pain during critical days.
In addition to the above, ginger relieves pain in muscles and joints, makes it possible to get rid of some dermatological diseases. For sore throats, ginger helps even better than many advertised pharmacy products. Therefore, before using drugs, it is necessary to try ginger tea or gargle with infusion from its root. There are a lot of recipes from this product, so you can choose any method you like and safely treat his throat.
Ginger - the best folk remedy for colds
There is no more effective cure for throat at home than a ginger recipe. It can be used at the first sign of a cold and can be treated in this way until you feel better. It will intensively warm the throat and kill bacteria that are rapidly developing on the mucous membrane. For sore throats, ginger helps the very next day. From ginger tea, sweating is accelerated, and this helps to eliminate toxins through the skin.
If, in addition to sore throat, a dry cough bothers, tea will accelerate the process of sputum discharge and cleanse the bronchi. If you drink it every day, it will help relieve the inflammatory process in the respiratory system.
Ginger root for sore throat is useful not only for those who have already caught a cold, but also for those who are very afraid of contracting the flu or tonsillitis. This product will help boost immunity. For preventive measures and treatment of the throat, you can take not only one ginger root, but also honey, herbs, lemon and salt. These components can be mixed and made into home remedies.
Classic Ginger Tea
The first thing that comes to mind when mentioning ginger is hot and fragrant tea from it. To make it, you will need a small amount of ginger, peeled and cut into small pieces. They need to be transferred to a thermos, pour ¼ teaspoon of cinnamon there, as well as a couple of small cloves of cloves, and finally pour one glass of hot boiled water. You can drink such tea in 20-30 minutes. Before use, you can add a small amount of honey to it. Tea with ginger for a sore throat will help not only recover, but also relax after a hard day. Such a simple home remedy quickly eliminates sore throat and other unpleasant symptoms of a cold.
Ginger Rinse Decoction
For sore throats, ginger is no less useful in the form of a warm rinse. To prepare it, you need to grind one root of this product and pour everything in a glass of cold water. Then the mixture must be put in a water bath and kept there for at least 15 minutes. When the broth boils, it should be removed from the stove and leave to insist under the lid until it reaches room temperature. Before rinsing it will need to be thoroughly filtered. The broth should be used up to 4 times a day, depending on the intensity of the sore throat. Immediately after rinsing, do not eat or drink for about 30 minutes. If the medicine turned out to be too bitter, it can be diluted with chamomile or peppermint decoction. Based on reviews, ginger for sore throat according to this recipe is one of the most effective.
Ginger with lemon and honey
In addition to the classic version of the preparation of ginger tea, there is another one - with the addition of lemon, honey and spices. Such a remedy can be prepared in the morning, so that during the day it can be treated with it, without being distracted by the constant brewing of tea in one cup. To prepare the medicine, pour two liters of boiling water in a thermos, pour the chopped ginger root, five large tablespoons of honey, ground black pepper on the tip of the knife, and four large tablespoons of lemon juice into it.
After this, the thermos should be well closed and let the tea brew. With a sore throat, ginger is the best remedy for home treatment, but with the addition of other useful products, its benefits increase several times. Therefore, at the first signs of a cold, it is necessary to stock up not only with ginger, but also with honey and lemons. From this recovery will come much faster. And reviews confirm this.
Ginger and Herbs
To get rid of not only sore throat, but also cough, you can combine ginger root with medicinal herbs. This method will alleviate a sore throat, eliminate perspiration and coughing attacks. To prepare the medicine, you need a little chopped ginger root, as well as a glass of water. The mixture must be boiled over medium heat for about 5 minutes, and then add another 200 ml of your favorite herbal decoction to the container. It can be chamomile, mint or sage. After this, the broth is removed from the stove, add 1 teaspoon of cardamom to it, cool to a comfortable temperature and drink in small sips. For taste, you can add honey or lemon to the medicine.
Ginger Tincture
Ginger for sore throat and cough helps well in the form of alcohol tincture. This home remedy has a tonic and immunomodulatory effect. Take tincture of your own preparation is possible only for adults and non-pregnant women due to the presence of alcohol in the composition. Drinking it better with the first symptoms of a cold and sore throat. The sooner treatment is started, the more effective it will be. You can choose one of the suggested recipes:
- Grind ginger rhizome in an amount of 150 g and place in a decanter with a tight-fitting lid or in a jar. Pour a capacity of 800 ml of vodka. Tincture must be kept in a dark and dry room for at least a week. The medicine should be taken in a tablespoon per day. You can drink it with water or tea in small quantities.
- Mix 50 g chopped ginger root with 250 ml of vodka. Close the bottle or jar with tincture tightly and leave in a dark place for two weeks. From time to time, the medicine should be shaken so that the sediment does not stagnate at the bottom. Before use, tincture should be well filtered and drink one teaspoon in the morning and in the evening on an empty stomach.
Despite the fact that ginger is a useful product, it has contraindications. Especially when combined with vodka. Therefore, before preparing the tincture, you should make sure that its components do not harm the body.
Contraindications
The plant is famous for its intense tonic effect. Therefore, ginger is contraindicated in:
- Bleeding.
- High body temperature.
- Hypertension.
- Stomach ulcer.
- Gastritis.
- Cardiovascular disease.
- Stones in the gall bladder.
- Prick.
- Liver disease.
- Pregnancy in the 2nd and 3rd trimester.
- Lactation.
Women in position are allowed moderate consumption of ginger in the first trimester, if there is no contraindication to the gynecologist. Caution should be used in the treatment of children under 7 years of age. You can not be treated with ginger if there is an allergy to this product.
Ginger with milk and spices.
With colds and sore throats, they often drink warm milk. It gently envelops the sore throat, relieves pain and relieves soreness. To enhance its therapeutic effect, you can add ginger to it. For a sore throat, the recipe for this remedy will help after a couple of uses. To prepare a drink, you need to cut the product into small pieces and grind in a blender to a mushy state. Then squeeze the mixture to get concentrated juice.
In a small amount, it must be added to a glass of hot milk. You also need to mix butter separately with honey and introduce the mixture into the drink. All ingredients should be added to taste. Milk should turn out to be sufficiently fatty and sweet, and also have a characteristic smell and light bitterness of ginger.
If there is no milk at home, and the sore throat does not let you fall asleep, you can prepare a medicine from ginger and spices. To do this, grate the ginger root in the amount of one teaspoon, add black pepper to it on the tip of the knife, and then pour this mixture with a glass of boiling water. The drink should be infused under the lid for about 1 hour, then heated and drunk hot.
Ginger Inhalation
To quickly eliminate a sore throat, you need to be treated in several ways. To do this, you can use ginger tea, drink tincture from it, and rinse. Inhalation with this ingredient is also recommended. With colds, they are often made from potatoes, but if your throat is sore, you can replace it with ginger. You just need to put a few sliced pieces of the product in a pot of boiling water, hold it on fire and set aside the container after 15 minutes. Inhalation should be done by covering with a towel on top. In this case, you need to breathe with your mouth open, so that the vapors of ginger essential oil act on a sore throat.
Rubbing and bathing with ginger
For grinding use ginger tincture, cooked at home. For preparation, it is necessary to cut ginger into thin plates, pour it with vodka in a ratio of 1: 2, and then leave the medicine in a dark place for a week. Rubbing the body should be done before bedtime, treating not only the throat, but also the chest with the back.
Fans of a hot bath will love this way of using ginger. From a sore throat, this recipe helps by exposure to vapors of essential oils. You need to grate 100 g of ginger on a fine grater, wrap the resulting gruel in gauze to make a bag, and then dip it in a hot bath. It is allowed to take it no more than 15 minutes. You can not do a bath at a high body temperature. Any prescription medication from ginger should be used in moderation so as not to provoke the development of an allergy.