Do you know that the average rate of hair growth on the head is up to 4 mm per day? This is an average indicator. The specific value is determined by gender (the beautiful half of the hair grows faster), age, lifestyle, nutrition and condition of the body. Depending on external factors (time of day, season of the year), the intensity of hair growth of the same person can change. Total, in the absence of external stimuli per month in an average person, hair grows no more than 1.5 cm, which is 10-20 cm per year.
This alignment does not suit everyone. Most women seek to grow chic curls that will fall to the very waist. What to do to grow long hair took a minimum of time? Fortunately, there are ways to quickly increase the length, strengthen and increase the density of the strands.
Before proceeding with practical recommendations, several important points should be clarified.
Hair Growth: Theoretical Aspects
The growth of any hair on the human body is due to cell division in the low part of the follicle (bulb). This means that hair growth always starts at the root, not at the ends. The logical conclusion is that procedures to accelerate and increase the intensity of this process should imply an effect on the root and body from the inside, and not on the hair along the length or ends.
The choice of standard care products (balm, shampoo) in no way affects the increase in growth. They act locally - give shine, smooth, make the strands obedient, relieve the static effect. What manufacturers imply, indicating on the package that the product will help to grow long hair faster, should be specified separately.
According to reviews of the growing hair of the leading hairdressers in the country, who confirm their opinion by banal physiology, cutting the ends to accelerate and increase the density of the strands is no more than self-deception of most clients. Trimming will eliminate split ends, give the hair a well-groomed and healthy look, but will not affect its growth rate. Moreover, cutting the ends, the woman each time reduces the length of the hair, where then can the braid come to the waist, if precious centimeters constantly fall under the scissors?
Professional ways to accelerate hair growth: mesotherapy
One of the most effective methods of growing hair with a short haircut, which will help to heal and strengthen their structure. The essence of the procedure is the introduction by the cosmetologist of a therapeutic cocktail of biologically active substances under the scalp. A complex of vitamins, minerals, amino acids and healing structures will do the trick. The dosage, frequency and intensity of the procedure are selected by the specialist individually on the basis of the patient's hair condition.
Ampoule technique
The procedure prevents excessive hair loss and stimulates their active growth. The contents of the ampoules are a concentrate of biologically active substances and nutrients intended for rubbing into the scalp. Particles of the drug penetrate the hair bulb and improve metabolic processes in it, saturate it with moisture and essential vitamins.
The minimum course of application of ampoules, after which hair growth will significantly accelerate - 2-3 months. To justify the money spent, the specific type of ampoules must be selected by a professional - a cosmetologist or a trichologist.
Laser comb or darsonval
The laser improves the microcirculation of blood in the head and sends a stimulating impulse to the roots. A therapeutic course using a comb can be completed in cosmetology or trichological clinics. Laser tools can be bought in a specialized store and used at home. This will save time and money.
Darsonval is a device acting on the body with weak currents. It heals strands, skin, helps get rid of many problems and activates growth. The action of the device is especially useful for oily scalp.
Vitamins Needed for Growth
One of the effective ways to grow hair is to adjust the diet in the direction of enrichment with products responsible for strengthening the roots, normalizing the structure and stimulating growth.
The menu should be composed of products containing a large amount of protein, healthy fats, polyunsaturated acids, crude carbohydrates, amino acids, trace elements and vitamins, such as:
- Vitamin A. Saturates the hair follicle with energy for intensive growth, improves the structure, gives the strands smoothness and silkiness. Indispensable for dry split ends. Contained in cottage cheese, butter, chicken eggs, liver, carrots, apricots.
- Vitamin E. Nourishes, heals, restores the blood circulation of the scalp, protects against ultraviolet radiation. Where to looking for? In nuts, seeds, eggs, vegetable oil, green vegetables.
- Vitamin C. Accelerates growth due to better and more complete absorption of iron by the body. In order to achieve effective hair regrowth as in the photo, it is necessary to consume citrus fruits, currants, quinces, sea buckthorn, rosehips daily.
- Vitamins of group B. They contribute to the intensive growth of curls, increase the density and strength, give a healthy shine and elasticity, reduce fat content. The maximum concentration of nutrients found in cereals, brewer's yeast, nuts, eggs.
Professional Growth Tools
Judging by the reviews of hair growth, there are cosmetics that can activate the growth of strands, wake up “sleeping” follicles and thereby increase the density. Below are the most popular products.
"First-aid kit Agafia." Leave-in serum with 100% natural composition. Inside are extracts of seven herbs and fruit concentrates. Effective as a supporting measure in salon treatments and using masks for growth.
Activating drug from Schwarzkopf. Actively used in the treatment of alopecia. The tool is multifunctional, designed to combat both female and male hair growth problems. The presence of a branded vitamin complex will provide a powerful restorative effect.
Pharma Bio Laboratory. Burdock serum normalizes hair growth and prevents hair loss. Enriched with a unique corn protein - a well-known natural protein.
Enthusiastic reviews of women say: the use of professional cosmetics in the fight for intensive hair growth will achieve a weekly increase of 0.5 cm.
Masks to accelerate the growth of strands. Folk recipes
In order for hair regrowth from a short haircut (pictured) to bring tangible results after 2-3 months, masks should be included in the complex of care measures.
Cosmetic products prepared at home should have the following properties:
- strengthening - the longer the strands, the greater the pressure exerted on the roots. Under its own weight, hair can fall out en masse. The mask should contribute to giving a strong foundation to hairstyles and increase density;
- Moisturizing - the main reason for brittleness, stiffness and increased tips lies in the lack of fluid. They “eat” the length, which is why even with intense hair growth the effect will be barely noticeable. One of the properties of the product should be deep hydration;
- nutrition and heating - masks for growing hair with an irritating effect will cope with this task. They quickly warm the scalp, improve blood circulation and awaken the "sleeping" bulbs.
Pepper mask
The burning vegetable underlying the cosmetic product is amazingly effective in treating the most advanced cases of alopecia.
An annoying mask is based on tincture of capsicum and burdock oil (any kind of oil can be used). Both ingredients must be mixed in equal proportions.
A small amount of the mixture must be applied to dry hair roots with a pipette, evenly distributed with a thin scallop. You can not spread the liquid along the entire length, it threatens with dryness and increased fragility. To create the effect of the bath, you should put a plastic cap on your head and wrap it with a towel. The duration of action is 2 hours, during which a slight tingling sensation should be felt.
Often, women complain of unbearable discomfort during the procedure. If there is no more strength to endure, the mask must be washed off with cold water and a soothing balm is applied. The next time you should prepare a solution in a ratio of 1: 2 (pepper: oil).
If the pepper does not bake, there are several reasons:
- low-quality tincture;
- thick skin;
- high pain threshold.
To enhance the effect of the product, it is enough to sprinkle the scalp with warm water.
The optimal frequency of cosmetic procedures is 3 times a week. If all points are completed correctly, after a month the hair will grow by 3-4 centimeters.
Mustard mask
Judging by the reviews of hair regrowth, such a mixture is one of the most effective and useful. In addition to increasing blood flow and enriching the bulb with unique amino acids, it will solve the problem of increased dryness and peeling of the scalp (which distinguishes it from pepper).
To prepare the mask, you need to mix a tablespoon of dry mustard powder with half a teaspoon of sugar and 50 grams of water. The product should have a sour cream consistency. Apply to moistened hair roots, then cover with polyethylene to create a greenhouse effect and wrap with a towel. The duration of the action is 1-1.5 hours. After time, the hair must be washed thoroughly and apply balm. Perform a cosmetic procedure is allowed no more than 2 times a week. In the vast majority of cases, the tool for growing hair is tolerated normally, and the result of its use is a luxurious thick hair.
Brandy honey mask
Delicate delicate care will give a mixture with a rich aroma of cognac. Its soft warming effect does not irritate the scalp, which guarantees effectiveness in 100% of cases. A hot drink has coloring properties, so its use is advisable only for growing hair of its own color.
To prepare the mask, just take a glass of brandy, two teaspoons of honey heated to 40-45 degrees and half a spoonful of cinnamon. All components are combined and heated in a water bath to a noticeable warmth. At the end add 1 egg yolk, mix thoroughly. Put the mass on the basal area and leave for two hours, after covering it with polyethylene and a towel (as in the two previous cases). Rinse with shampoo. When the hair is cleaned of a sticky composition, it is necessary to use a moisturizing balm.
According to reviews on the hair regrowth of pregnant and hypertensive girls, none of the options listed above are suitable for them. Heating the head can cause a sharp jump in blood pressure and lead to adverse effects.
Pregnant and lactating women are no less interested in short hair cutting than others. They trichologists recommend using the following recipe.
Onion mask
The mixture helps to strengthen the follicles, stimulates the active growth of strands and bears a mild irritating effect without heating.
To prepare an elixir of beauty, the peeled vegetable must be grated, placed in cheesecloth and squeezed juice. Combine gruel with a tablespoon of honey. The composition must be distributed along the entire length of the hair. It should be noted that onion aroma is difficult to wash off, so on the day of applying the mask it is better not to plan important things in public places. The duration of action is 40-60 minutes, the optimal frequency is 2-3 times a week.
After washing off the gruel, the hair should be rinsed in a rosemary broth or apple cider vinegar. This will neutralize the fetid odor.
Surprisingly, masks from improvised products can give an amazing result in record time. If you take a photo before and after hair regrowth, then you can track the growth dynamics.
Stimulating head massage
A special massage will increase the effectiveness of warming masks. You can perform it yourself using your hands or a massager.
Exposure begins with the frontal lobe. Use your fingertips to walk along the superciliary arch 10-15 times. Particular attention should be paid to the central part of the forehead. Fingers move 2 cm higher, repeat the procedure. Continue until the hairline is reached.
Find the middle of the growth line, perform spiral movements towards the ear and back. This will not only increase the density of the strands, but also relax the jaw, neck muscles, relieving migraines. After 5 minutes, change the nature of the movements to circular. It should act on the entire surface of the head gently and accurately, without undue pressure. After another 5 minutes, increase the intensity of exposure. Now the follicles should be rubbed vigorously, with pressure. The duration of the procedure is 3 minutes. This is an important stage in hair regrowth; careful attention should be paid to its thoroughness.
Cover with the fingers spread out as much of the head as possible and push on it. Repeat up to 10 times. The final stage of the massage is resonance. The duration of the session is up to 15 minutes.
For lack of time, women often replace manual massage with special pads. 5 minutes in the company of a fabric cap with needles and rollers replace a half-hour session of professional manual massage.
What should be a haircut for growing hair?
It is believed that growing thick and long strands with a short hairstyle is the most difficult task. This is so, because a month after the haircut, the curls stop obeying and it is extremely difficult to lay them. Contemplating her reflection in the mirror, the woman strives to go to her master to give the image a neat appearance.
If the decision to have a braid to the waist is firm and indestructible, it is necessary to create a special haircut for growing hair. Professionals give useful recommendations:
- Keep in shape. When visiting the master again, it is necessary to focus on the fact that the hair grows back. It is necessary to cut off at least, trim in the most critical places where the strands look untidy.
- A short hairstyle for growing hair is gradually replaced by another, which is slightly longer. The most difficult area for transformation is considered to be the areas that opened the ears.
- Cascading haircuts and the use of thinning will help to give aesthetics to the image with minimal removal of length.
- From any short haircut for hair growth, you can smoothly move into a bob and a bob, in every way modifying the shape. The process will not cause discomfort, the woman will look stylish and well-groomed.
- At the initial stage of growth, it is necessary to determine which form will be next. For example, areas that completely open the ear will now hide half of it or bangs will gradually grow back.
- A haircut should be recorded no more than once every 3 months. So the girl will be able to maintain a neat appearance of the hairstyle for a long period, as in the photo of a haircut for growing hair (a year or more).
How to achieve the optimal length with a short haircut?
The first and most important rule is not to cut off the excess. Otherwise, the process of growing will be significantly delayed. For comparison, to become a happy owner of hair to the lower border of the shoulder blades with a pixie haircut, it will take one and a half to two years.
Styling to help! You can give a beautiful shape to a haircut, which gradually begins to distort, at home. Naughty locks can be slightly twisted. In work with high-temperature devices, thermal protection must be used.
Easy coloring. Toning will give the image a bewitching charm. Highlighting, shatush, ombre, etc. - The range of colorist services is amazing.
Useful tips for those who intend to grow hair
Do not curl or straighten hair. Thermal styling should be excluded from the “daily menu” to the maximum. Want to curb naughty curls? Sprinkle them with water and dry them with cool air strictly in the direction from top to bottom.
Grow a natural color, do not tint the roots. The chemical compounds that form the basis of any paint force the follicles to “hibernate”, therefore, intensive growth can be forgotten. If you can not imagine your life without a color transformation, use natural dyes - chamomile, basma, henna.