The health of the whole organism depends on the stable functioning of the intestine. Accumulated toxins significantly reduce immunity, which is why a person regularly suffers from respiratory diseases. In addition, fatigue and drowsiness are also associated with poor bowel function. There are many ways to clean not only this organ, but the entire digestive tract. The easiest and most comfortable cleaning is the activated carbon procedure. How to clean the intestines with the help of this tool, prompt experienced doctors and nutritionists.
Cleansing Rules
The fact that the intestine is slagged can be found by some signs. Doctors distinguish the following symptoms:
- Whitish coating on the tongue.
- Rashes on the skin in the lower part of the face, as well as on the neck.
- Constipation and rare stools indicate a very poor performance of this organ. A person must defecate at least once a day. So consider gastroenterologists. If the stool is rare, then it should be stimulated. Otherwise, the remaining feces will decompose and poison the body.
- A tired person also indicates poor bowel function.
- Often such a patient has bloating and general weakness.
- Bad breath indicates slagging of this organ.
If feces remain in the intestines for a long time, they begin to decompose and soak into the blood. Gradually, various growths, mucus and even mold arise.
How to clean the intestines
Recently, various kinds of cleansing of internal organs have become popular. You can hear a lot of tips on how to clean the liver, stomach, blood and so on. But for some reason everyone forgets that any cleansing and anti-aging procedures should begin with the intestines. The most popular methods are as follows:
- Sour apples have proven excellent. Doctors advise spending one day on an apple diet. To do this, during the day they eat only sour apples and drink enough clean water. No more food on this day is allowed. Fecal masses usually begin to depart after 3-4 hours. Sometimes this process lasts until the night. This method will not only get rid of toxins, but also saturate the body with vitamins and minerals. Apples are a source of antioxidants, pectins, and massive amounts of iron. They refresh and rejuvenate the composition of the blood, which immediately affects the appearance.
- Cleansing with bran is a fairly mild and safe way. For it, you need two tablespoons of wheat bran, drenched in one glass of warm boiled water. The mixture is infused for three hours and is drunk in small sips.
- And you can also mix bran with kefir in the evening, and in the morning drink the mixture on an empty stomach before eating. True, this method does not affect everyone. To stir up a lazy stomach with kefir is sometimes not possible.
- Flaxseed oil and flour from this plant also help to get rid of toxins in the intestines. They are used as follows: in the morning on an empty stomach they eat one tablespoon of flour and after 20 minutes they drink 2 teaspoons of oil. This tool will not only saturate the body with such important substances as omega-3 and omega-6 polyunsaturated acids, but it will also help to improve the functioning of the gastrointestinal tract. The course of treatment is usually 2-3 days. In the future, they simply keep the intestines clean and do not allow slags to accumulate.
- To stimulate the motility of the stomach, they eat a salad with cabbage, abundantly seasoned with vinegar and sunflower oil.
Sometimes it can be difficult to diet or exhaust yourself by eating apples throughout the day. The most optimal way, according to experts, is to cleanse the intestines with activated carbon. How to do it right, you can find out from experts.
Medications
To clean this organ, you can use pharmacy products. For example, drugs that irritate the gastric mucosa and cause an attack of bowel movement. These include Metamucil and Citrusel. As well as various laxatives containing plant components or salt. Their beneficial effect is manifested 4 hours after the start of administration. To soften feces with their subsequent withdrawal from the intestines, drugs with oils are used.
In emergency cases, use a laxative. In case of an overdose, diarrhea and upset stools are possible for several days. They can not be taken more than one or two times, since they cause dehydration.
Activated Carbon Properties
This sorbent is considered an absolutely safe drug that can be used by children and pregnant women. It is often used for various poisonings, although in most cases it is absolutely futile to do so. If toxins enter the bloodstream, activated carbon cannot remove them there. It copes with diarrhea perfectly, stabilizes the condition with intestinal infections and prevents poisoning by low-quality products. In a word, at the slightest discomfort arising after eating, take this sorbent.
Contraindications
There are diseases in which the use of activated carbon is prohibited:
- It is extremely undesirable to constantly use the sorbent for stomach ulcers. It will irritate the mucous membrane and deliver an unpleasant sensation to the patient. Therefore, before you clean your intestines with activated charcoal, you should go to the doctor.
- You can not take any other drugs at the same time as the sorbent. Because of this, their beneficial effect is markedly reduced, since activated carbon does not allow drugs to be fully absorbed into the walls of the stomach. In a word, coal will absorb all the components of the drug.
- With bleeding of internal organs, it is not possible to clean the intestines from toxins with activated charcoal.
When taking the course, it is extremely important to use the sorbent correctly, and then no problems will arise. On the forums on the Web you can find a lot of positive reviews on how to clean your stomach and intestines with activated charcoal.
Coal benefits
It helps pregnant women cope with toxicosis and also cleanse the intestines of toxins. Activated carbon in diseases of the gastrointestinal tract relieves the patient of an excess of hydrochloric acid. It is used for bloating and gas. Doctors recommend using coal for diabetes, as well as cholelithiasis.
More recently, scientists have discovered another property of activated carbon. This product is able to bind and remove radionuclides, as well as carcinogens.
Disadvantages of the method
As with any treatment method, activated carbon scrubbing has its drawbacks and advantages. Before cleansing the intestines with activated charcoal (doctors reviews are given below), they should be recognized. For example, the sorbent cannot be taken for too long, as it prevents the absorption of not only harmful substances, but also useful ones into the walls of the stomach. In the end, a person ceases to receive the necessary amount of vitamins and minerals. Sometimes, regular intake of activated carbon leads to intolerance and rejection by the body.
How to clean your intestines with activated charcoal
Reviews say that the number of tablets is calculated based on body weight. For 10 kg of a person’s weight, only one sorbent tablet is taken. Rounding is performed downward. For example, if the weight is 74 kg, then 7 tablets will be needed. Take them daily, but not more than one month. For the treatment of constipation and colon cleansing, it is recommended to use a double dose of the drug. That is, the same number of tablets is taken in the morning and evening. For weight loss, it is enough to use the drug once a day.
Instructions for use
In addition to the usual method of use, there are several other methods of application:
- They use tablets as they increase, starting with two pieces a day and ending with 12. After which, the intake is stopped and again resumed after 3 days.
- For one week, use a double dose of activated carbon, divided into three parts, after which they take a break for 2 weeks and continue treatment again. Dosage is calculated based on the weight of the patient. One tablet per 10 kg. Thus, a patient weighing 60 kg will take 4 tablets in the morning, 4 at lunch and 4 at bedtime. Before cleansing the intestines with activated charcoal, the doses are calculated individually.
- There is one more method. You can clean the intestines with activated charcoal and tea from cleansing herbs: St. John's wort, nettle, echinacea or chicory. In such cases, coal will need no more than 3-5 pieces per day. Herbal tea is consumed twice a day: morning and evening.
Nutrition during cleaning should be as fortified as possible. Since the sorbent removes useful substances from the body, they should be obtained with food in much larger quantities. Before cleansing the intestines with activated charcoal before an ultrasound, consult your doctor.
White coal
Now on sale you can find white coal, which, according to manufacturers, absorbs only harmful substances, leaving all useful. Its main component is silicon dioxide. The drug is indicated for the following diseases:
- Dysbacteriosis of the stomach.
- Acute infection.
- Worms.
- Allergy.
- Poisoning with drugs and food.
It is sold both in the form of a powder for the preparation of a solution, and in the form of tablets. Powder is a very convenient form of the drug and is often used to treat children. The reception scheme for white coal is practically no different from black. Before cleansing the intestines with activated charcoal, doses are calculated in the same way as with black. For the treatment of children, no more than three tablets are used per day, and for adults, the norm is calculated depending on the weight.
When to clean
Sometimes it becomes simply necessary to cleanse the body. Doctors recommend doing this regularly, but, unfortunately, not everyone listens to the advice of specialists. The following symptoms may serve as an indication for the use of activated carbon:
- Poor condition of the skin and hair. Due to the slagging of the stomach and intestines, acne and blackheads appear on the face, and the hair becomes dull and lifeless. Greasy hair seborrhea is also one of the signs of poor functioning of the gastrointestinal tract.
- If you do not leave feeling tired and drowsy throughout the day. Very often, this condition becomes an occasion to purify the entire body. After the procedure, the general state of health noticeably improves, energy and working capacity appear.
- Slagging leads to headaches. After the procedure, many note a marked stabilization of blood pressure.
Activated carbon is not recommended for people under 30 years old. Usually at this age there is no problem with metabolism and the body itself copes with the accumulated waste.
Intestinal diet
To completely clean the intestines, in addition to activated carbon, it is advisable to spend 8 days on a special diet. This will completely get rid of slagging of the stomach and intestines, as well as improve the digestive tract and restore their work. The diet is quite strict, but very effective:
- The first day is considered the most stringent. Only green apples and herbal tea are allowed.
- On the second day, in addition to apples, you can consume honey and mineral water without gas.
- The third day begins with a plate of oatmeal. At lunch, eat a small portion of boiled beef with tomato. For dinner, rice cooked in water with a small amount of vegetable oil is recommended. During the day, you can drink tea with lemon or a rosehip broth.
- During the fourth day it is allowed to eat oatmeal, oranges, apples, bananas and other fruits, but only in small quantities. The total weight of all eaten fruits should not exceed 1 kg.
- On the fifth day, salads are prepared from cabbage, carrots and fresh herbs. The dishes are seasoned with vegetable oil and lemon juice. For lunch or dinner, rice porridge is prepared on the water.
- On the sixth day, eat oatmeal or rice porridge. From drinks coffee or tea without sugar is allowed.
- On the seventh day of the diet, you can eat vegetable soup and cottage cheese.
- On the eighth day, cooked boiled fish and eat up soup.
After the detoxification of the body, weight loss can be noticed.
Doctors reviews
To find out how to cleanse your intestines with activated charcoal, you should seek the advice of a gastroenterologist. Doctors believe that any cleaning is a kind of stress. Ideally, the body should cleanse itself. To do this, it is enough to lead a healthy lifestyle, do not overeat and do not drink alcohol. Unfortunately, most people cannot, for various reasons, adhere to these recommendations, and therefore it is necessary to resort to emergency measures.
In order to avoid constipation, it is recommended to use as much water as possible without gas. If a person is undergoing any treatment, then taking sorbents is highly not recommended. In such cases, they wait until the end of the course and only after that they begin to cleanse the intestines. Doctors recommend first contacting the clinic for a general analysis of the state of health and only then proceed to various cleansing procedures.