It's no secret that swimming is good for your health. In the TSU indoor pool in Tolyatti, you can practice this sport at any time of the year. Every visitor, regardless of gender and age, is always welcome here. For all swimmers, there is a suitable program: free swimming, exercises for pregnant women, teaching children. We will talk more about the sports complex below.
About TSU basin in Tolyatti
The pool was built on the initiative of the rector Sergey Zhilkin and was originally conceived only for students. But today, every resident and guest of the city can come here and swim. In addition, the pool also serves corporate clients, while continuing to train students.
The fitness center of Togliatti State University has a modern 25-meter pool with five lanes and a depth of 1.4 m to 1.9 m. A modern water treatment system is installed in which sand and carbon filters, ultraviolet and ozonation are used. And the transfusion design allows for purification without interruption.
Many visitors to water complexes are concerned about air and water temperatures, especially in winter. With this, in the TSU basin in Tolyatti everything is in order, it will not be possible to freeze. Water temperature is + 28 °, and air + 30 °. In addition, all the exits from the locker rooms are located in such a way that the visitor is immediately at the pool.
The health complex controls the number of guests so that there is no overcrowding in the pool. An individual schedule is compiled for all visitors. Thanks to such a system, swimming is not crowded.
The administration of the center takes care of the health of all lovers of swimming. For this, sanitary days are held once a week, and the bowl is mechanically cleaned every day, all rooms are cleaned daily and the water treatment system is inspected. Once a month, the pool passes the control of the sanitary-epidemiological service of the city.
Documents to visit
In order to visit the TSU pool in Tolyatti, you must have:
- a photograph, when buying a subscription, each visitor should have it;
- for the adult population - a certificate from the therapist;
- for babies up to ten years old - a certificate from a pediatrician, an analysis for an egg-list;
- for children over ten years old - a certificate from the pediatrician.
All medical certificates are valid for two months from the moment they are received. Also, medical workers of the water complex conduct their own examinations of the skin of each visitor.
Services
In the pool of TSU classes are held:
- in water aerobics;
- for pregnant;
- there are sessions for the elderly;
- basic diving training;
- Those who wish can engage in free swimming or sign up for individual training.
On the basis of the water complex there are sports and gymnastic halls, simulator zones, group classes in shaping, aerobics and dancing are held.
There is a salt room for all visitors, in which everyone can improve their body by breathing salt spray from the Sol-Iletsk deposit.
For lovers of a beautiful tan, a solarium works. And all those who are hungry will be fed healthy and proper food in the dining room.
TSU pool timetable and prices in Tolyatti
A fitness center is open daily from 7 AM to 10 PM.
Children under 14 years old can swim in the pool only accompanied by adults, up to 18 hours. Children from 14 to 16 years old can attend classes on their own until 20.15. Visitors from 16 years old are buying an adult subscription.
On the last day of the month, a sanitary day is held in the pool, from 8.30 to 15.00. At this time, the number of visitors is limited.
Ticket prices for adults start at 200 rubles, and for children from 150 rubles. Group classes in water aerobics cost 250 rubles, diving training - from 500, and individual training costs 800 rubles. Prices are best checked at the box office.
Where is
The sports complex can be found on Frunze street, 2d.
In order to get to the trial lesson, get a consultation or find out the schedule of the TSU pool in Togliatti, just call.
Who needs to be engaged in the pool
Swimming has a huge impact on the human body:
- prevention of many diseases;
- promotes weight loss;
- restores the optimal value of cholesterol in the blood;
- cheers up, gives vivacity;
- improves the respiratory system;
- increases the ability of the brain;
- prolongs life.
Classes are especially useful for some pathologies:
- problems with the spine;
- excess weight;
- heart and vascular diseases;
- diseases of the joints and musculoskeletal system;
- varicose veins;
- increased irritability of the nervous system.
Swimming activities benefit the whole body. The load during swimming is the most balanced compared to other sports. Swimming does not overload the body, while a large number of organs and systems are involved. Come play sports at the TSU pool in Tolyatti. By phone, which is available on the site of the water complex, you can get answers to any questions.